What do you want to do for dinner for tonight? A question which is common to too many households. Let me tell you that if you are asking that question after a long day at work, you are just as likely to order in a pizza as you are to making anything good.

A number of years ago, I was at the end of a work week and my wife and I looked back at our meals: three nights with a frozen dinner, one dinner that ended with the word “Helper” and a delivery pizza. We decided we wanted to make a change and that is when we began to menu plan in earnest. Typically on a Friday evening (if not busy) or Saturday, I will sit down and plan a menu for the week. This includes dinners for all seven days and weekend lunches. The next critical step is I…