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Keep it Simple – Pork Stir-Fry with Green Beans and Peanuts

06 Sep

Stir fry is a great weeknight meal. You can plan everything out, make use of any vegetables you may have around, any protein that you want to use or any sauce you want to create. You can really do anything you want with them. I had some pork chops that I wasn’t sure how I wanted to cook so I did some searching and found this recipe from Bon Appetit for a very simple pork stir fry that tasted great.

Pork Stir-Fry with Green Beans and Peanuts

12 ounces pork tenderloin, trimmed, cut into 1-inch strips

4 tablespoons soy sauce

1 1/2 tablespoons honey

2 garlic cloves, minced

1/4 teaspoon dried crushed red pepper

1 pound green beans, trimmed, cut into 1 1/2-inch lengths

1 cup matchstick-size strips peeled carrots (about 2 medium carrots)

2 tablespoons vegetable oil

1 large red bell pepper, cut into 1 1/2-inch strips

1 tablespoon minced peeled fresh ginger

3 green onions, thinly sliced

1/4 cup finely chopped lightly salted dry-roasted peanuts

Mix the pork, 1 tablespoon of the soy sauce, 1 tablespoon of the honey, half of the garlic, and the crushed red pepper in a medium bowl. Mix the remaining 3 tablespoons of soy sauce and the remaining 1/2 tablespoon of honey in a small bowl and set aside.

Cook the green beans in a large saucepan of boiling salted water until they are crisp-tender, about 3 minutes. Add the carrots to the green beans in the water; cook for 1 minute. Drain the carrots and the green beans. Heat 1 tablespoon of the vegetable oil in a large non-stick skillet over high heat.

Add the pork mixture and stir-fry for 1 minute. Transfer the pork to a separate dish. Add the remaining 1 tablespoon of vegetable oil to the skillet; add the red bell pepper and stir-fry for 1 minute. Add the green beans, the carrots, the ginger, and the remaining garlic; stir-fry for 1 minute. Return the pork to the skillet along with the reserved soy sauce-honey mixture. Stir everything well until it is heated through, about 1 minute. Season to taste with salt and pepper. Transfer the stir fry to a bowl. Sprinkle the stir fry with the sliced green onions and the chopped peanuts and serve.

This is very simple to make and you will likely spend more time preparing everything than you actually will cooking. The green beans are nice and crisp and pick up a little bit of the soy sauce and honey flavor from the pork. If you don’t want to add the peanuts or have nut allergies, you can certainly leave them out of the dish altogether.

I made this dish with some homemade fried rice since we had some leftover rice to work with. I used a recipe from America’s Test Kitchen that I have used before and was able to use a lot of leftovers we had like the rice, a leftover pork chop from the other night and some frozen peas. All in all it was a very simple meal that you can make anytime and easily substitute out other ingredients if you wish.

That’s all I have for today. Check back next time to see what other recipes come along. I still have the homemade Shake N’ Bake pork chops and I am planning to make the lemon icebox pie this weekend, so check back for those. Until then, enjoy the rest of your day and enjoy your meal!

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Posted by on September 6, 2013 in Cooking, Dinner, Pork, Rice

 

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