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Category Archives: Soups & Stews

Jumpin’ Jambalaya

Jambalaya and gumbo are two of my favorite dishes. This week I decided to make Jambalaya as our seafood meal, even though it does have some sausage in it as well, so it’s not strictly seafood. While there aren’t the 23 different ingredients I mentioned yesterday (a slight exaggeration on my part) there are quiet a few ingredients, so there is some prep work involved in this recipe. It’s also a great one pot meal with seafood, sausage, rice and vegetables all in one.

Jambalaya

1 tablespoon vegetable oil

8 ounces andouille sausage, sliced 1/4 inch thick

1 onion, chopped fine

1 rib celery, chopped fine

1 red bell pepper, stemmed, seeded and chopped fine

1 yellow bell pepper, stemmed, seeded and chopped fine

5 garlic cloves, minced

1 1/2 cups long-grain white rice

1 teaspoon salt

1/2 teaspoon minced fresh thyme or 1/8 teaspoon dried

1 (14.5 ounce) can diced tomatoes, drained with 1/4 cup juice reserved

1 (8 ounce) bottle clam juice

1 1/2 cups chicken broth

1 pound shrimp, peeled and deveined

2 tablespoons minced fresh parsley

Heat the oil in a large Dutch oven over medium-high heat until shimmering. Add the andouille and cook until lightly browned, about 3 minutes. Transfer the sausage to a paper-towel-lined plate, leaving the fat in the pot. Add the onion, celery, and peppers to the fat in the pot and return to medium heat. Cook, scraping up any browned bits, until the vegetables are softened, about 5 minutes. Stir in the garlic and cook until fragrant, about 15 seconds.

Stir in the rice, salt, and thyme and cook for 1 minute. Stir in the tomatoes, 1/4 cup reserved tomato juice, clam juice, broth and browned sausage. Bring to a boil, scraping up any browned bits. Reduce the heat to low, cover, and cook for 25 minutes. stirring occasionally.

Scatter the shrimp over the rice and continue to cook, covered, until the rice is tender and the shrimp have cooked through, about 5 minutes longer. Stir in the parsley before serving.

That’s all there is to it. There are some recipes that use different types of sausage or kielbasa or even ham; use whatever your preference is for you and your family. Also, some recipes call to add some chicken to the pot as well. I have used it before but opted not to put any in this time around. Finally, a lot of recipes call for jalapeno, cayenne or Tabasco sauce right near the end of cooking, which I also do sometimes, but Sean does really like the hot and spicy so this time I am serving the Tabasco separately so you can just add some to your own plate if you wish. Any leftovers I will be sure to have for lunch tomorrow as I love the leftovers from this meal.

Another quick, one pot meal in the books for the day. I was planning to make beef stew tomorrow, but Michelle has to go away on business for a couple of days, so I have bumped it into next week’s meal plan instead. Tomorrow I will write about what is in the plan for next week and maybe find an interesting recipe or two to put up as well just to add to the post. If you have any suggestions of recipes you would like to see, please feel free to comment or drop me a not at IguanaFlats@msn.com. As always, thanks for checking out my blog. I noticed I have had over 500 views of the blog so far, which I think is great and I thank everyone for reading along. Enjoy the rest of your day and your meal this evening!

 
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Posted by on February 23, 2012 in Cooking, Dinner, Seafood, Soups & Stews

 

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Belly Up to Some Black Bean Stew

It’s our meat-free meal for this week and today is some Black Bean Stew. This is a hearty and healthy dish, full of fiber with the black beans and butternut squash.This is a vegetarian dish, so you don’t have to make any alterations if you are trying to keep it as a vegetarian meal. I am planning to make some biscuits to go along with this meal as well. I’ve made the biscuits before, so if you would like to see the recipe for them, you can check here.

Black Bean Stew

1 cup dried black beans

4 cups water

1 large yellow onion, chopped

2 garlic cloves, minced

1 small butternut squash (about 1 pound)

1 yellow pepper, seeded and diced

1 teaspoon dried oregano

1/2 cup lager beer, at room temperature

1/2 teaspoon salt, or more, to taste

Freshly ground pepper, to taste

Pick over the beans, discarding any misshapen beans and stones, and rinse well. In a large pot, combine the beans with cold water to cover by 3 inches. Soak for at least 4 hours or overnight. Alternatively, for a quick-soak method, bring the beans and water to a rapid simmer (but do not boil), then simmer for 2 minutes. Remove from the heat, cover and let stand for 1 hour.

Drain the beans, place in a large saucepan and add the 4 cups of water. Bring to a boil over high heat, reduce the heat to low, cover and simmer gently until almost tender but still quite firm, about 1 hour.

Add the onion and garlic to the beans, re-cover and continue to cook over low heat until the beans are tender, about 30 minutes more.

Cut the squash in half. Remove and discard the seeds, then peel the flesh. Cut the flesh into 1-inch cubes. Add the squash, pepper, oregano and beer to the pan. Raise the heat to medium and cook, uncovered, until the squash and beans are soft but still hold their shape, about 30 minutes. Stir in the salt and pepper. Ladle the stew into warmed soup bowls and serve immediately.

If you have the time to do the beans overnight, that’s probably the best way to go about it so they are ready to use the next day. This stew takes some time to cook, but I think it’s worth the effort for the taste you will get. It’s filling, tastes great, and makes the whole house smell good. Serving with the biscuits round out the meal nicely, but you could also serve this with a salad if you wanted to add something else to the meal.

There weren’t a lot of ingredients in today’s meal, but tomorrow has quite a few. I’ll be making Jambalaya tomorrow, and the recipe I use has 23 different ingredients in it, so I have my work cut out for me! It doesn’t take long to cook, it just has a lot of items in it so there is quite a bit of prep work involved. Check back tomorrow to see what’s in it. It is definitely worth it! Enjoy the rest of your day!

 
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Posted by on February 22, 2012 in Biscuits, Cooking, Dinner, Soups & Stews, Vegetarian

 

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Calling For Some Cauliflower Soup

After last night’s elaborate meal (which was very tasty by the way; there’s not much left in the way of leftovers- a little bit of soup and steak, that’s it), we get back to an easier meal today. Today’s Cauliflower Soup is our meat free meal of the week and promises to be quite delicious. This recipe is very easy and doesn’t have a lot of ingredients to it. You can make it in about 30 or 40 minutes as well, so it works well as a mid-week meal when things can get busy.

Cauliflower Soup

2 tablespoons butter

1/4 yellow onion, chopped

2 garlic cloves, minced

4 cups chicken broth

1 head cauliflower, trimmed and coarsely chopped

1/4 cup heavy cream

Salt and freshly ground pepper, to taste

1/2 tsp. paprika

In a large saucepan over medium heat, melt the butter. Add the onion and garlic and sauté until nearly translucent, about 2 minutes. Add the broth and cauliflower, increase the heat to medium-high and bring to a boil. Reduce the heat to low and simmer gently, uncovered, until the cauliflower is tender, about 20 minutes. Using a food processor or blender, process the soup to a smooth puree. Return the soup to the pan. Place over medium heat, stir in the cream and re-heat to serving temperature. Season with salt and pepper. Ladle the soup into warmed bowls, sprinkle with the paprika and serve immediately.

This recipe doesn’t make a lot of soup (this one serves 4), so if you want more, you can always double the recipe. You could also easily use broccoli in this one instead of the cauliflower, if that’s your preference. The biscuits we made the other night would go well this meal, or a nice salad of some mixed greens to add to the soup and fill out your meal. Either would go well with this dinner.

Wow, that was a really quick entry today. One pot, quick cooking and easy clean up – just the way I like it! Tomorrow’s dinner will be Oven-Fried Catfish with rice and an Herbed Salad with a Champagne Vinaigrette. I plan to go to get the fish in the morning tomorrow, so hopefully they have catfish, or we’ll be changing up the meal tomorrow night with a different fish. We also be talking about the meal plan for next week tonight, so hopefully I will be able to put that up as well. If you would like your own meal plan to follow, print out the one I use right here:family_meal_planner. We’ll be making some good hearty meals over the next few days as we have Pot Roast on Friday and Roast Leg of Lamb on Sunday, so make sure you check in for those. They are going to be good. If you have any questions or comments or something you would like to see a recipe for, please leave me a not here or feel free to send me an email at IguanaFlats@msn.com. I hope you all have a wonderful day (it’s a little gloomy here in New York today, but not cold) and enjoy your meal, whatever it may be, this evening!

 
 

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Repas de Saint-Valentin (Okay, A Valentine’s Day Meal)

Happy Valentine’s Day to everyone out there. There’s nothing more romantic than a quiet dinner with your sweetie, whether it’s out at a restaurant or at home.This dinner menu, which I got from Williams-Sonoma, is French-themed and requires a little more work than what we have cooked lately, but not much, and the rewards will be worth it. I have also included a dessert today, which I don’t normally do, but heck, it’s a special day, so why not?

The first course is a Riesling onion Soup with Herbed Croutons. It’s a variation on the classic French Onion Soup. It takes a little bit (about an hour in total) to prepare and cook, but it’s a nice touch to start off the meal and you could always make the soup a day ahead of time and re-heat it when you are ready to serve it for your meal.

Riesling Onion Soup with Herbed Croutons

3 tablespoons butter

4 large yellow onions, thinly sliced

2 leeks, including pale green tops, sliced

1 garlic clove, chopped

2 tablespoons fresh tarragon leaves, chopped

3 tablespoons all-purpose flour

2 cups Riesling (use a dry Riesling, not “late harvest”) 6 cups chicken stock (I am using homemade, find my recipe here)

Salt and pepper, to taste

For the Herbed Croutons:

1/2 baguette, thinly sliced

2 tablespoons olive oil

2 tablespoons butter, melted

2 tablespoons mixed fresh herbs, such as tarragon, parsley, thyme or rosemary, in any combination 1/2 pound of Italian fontina cheese, cut into small cubes

In a large, wide saucepan over medium heat, melt the butter. Add the onions, leeks, garlic and tarragon and cook, stirring often, until the onions are soft and golden, about 15 minutes. Sprinkle in the flour and cook, stirring constantly, for 3 minutes more. Pour in the wine, bring to a simmer and cook until reduced by half, about 10 minutes. Pour in the stock and return to a simmer, reduce heat to low and cook, uncovered, until reduced slightly, about 45 minutes.

To make the herbed croutons, preheat an oven to 300 degrees. Arrange the baguette slices in a single layer on a rimmed baking sheet. In a small bowl, stir together the olive oil, butter and herbs. Lightly coat each bread slice on both sides with the oil mixture. Toast the bread in the oven, turning occasionally, until crisp and golden brown, 15 to 20 minutes. Remove from the oven and set aside. (The croutons can be made up to 24 hours in advance and stored, tightly covered, at room temperature.)

Preheat a broiler. Arrange individual ovenproof bowls on a baking sheet and ladle soup into the bowls. Top each serving with 2 or 3 croutons and an equal amount of the cheese. Place the baking sheet under the broiler 7 inches from the heat source and broil until the cheese melts, about 1 minute. Remove from the broiler and serve immediately.

This recipe is for a service of 6, so you may want to cut it 2/3 if you are only making it for 2.

For the entrée, I am making Steaks with Shallot-Red Wine Sauce. I have made this before and posted the recipe in an earlier blog, so if you want to check it out, just click here and you can see the recipe for it. It’s very tasty and the only difference this time is that I am using bone-in ribeyes instead of boneless, but you can whatever cut of steak you like best.

I am making two sides with tonight’s meal. The first is Sautéed Spinach with Pine Nuts. I am making a slight variation of this, as pine nuts are quite expensive and I won’t use them very often. A good, cheaper alternative is slivered almonds, so I am going with those instead.

Spinach Sautéed with Pine Nuts

1/4 cup pine nuts (I am using slivered almonds instead)

2 tablespoons olive oil

1 yellow onion, finely chopped

1 garlic clove, chopped

2 pounds spinach leaves, tough stems removed and leaves well rinsed (this sounds like a lot, but it really isn’t. Spinach cooks down significantly when you saute it)

Salt and pepper to taste

If desired, toast the pine nuts (or almonds) by heating them gently in a dry, small, heavy fry pan over medium heat, tossing them every so often as they become golden and fragrant, 2 to 4 minutes. Watch the nuts closely as they can burn very easily. When toasted, immediately pour them onto a plate.

In a fry pan over medium heat, warm the olive oil. Add the onion and saute lightly until golden, 5 to 8 minutes. Add the garlic and saute for 1 minute more. Remove the pan from the heat and set aside.

Put the spinach with just the rinsing water clinging to the leaves in a saucepan over medium-high heat, cover, and cook until the spinach is bright green and wilted, 1 to 2 minutes. Remove from the heat and drain well in a colander, pressing the spinach with the back of a spoon to remove excess moisture. When the spinach is cool enough to handle, chop it coarsely.

Add the spinach and nuts to the onion and garlic in the fry pan and return to medium heat. Stir until the spinach and onion are heated through, 1 to 2 minutes. Season with salt and pepper. Serve hot or at room temperature.

To go with the steak and spinach, I opted for Twice-Baked Potatoes tonight. You could easily go with roasted potatoes or mashed potatoes, but the twice-baked sounded like something different to try and you can use a variety of toppings, if you like.

Twice-Baked Potatoes

russet potatoes (7 to 8 ounces each), scrubbed, dried, and rubbed lightly with vegetable oil

2 ounces sharp cheddar cheese , shredded (about 1 cup)

1/4 cup sour cream

1/4 cup milk

1 tablespoons butter , room temperature

2 medium scallions , white and green parts sliced thin

1/4 teaspoon salt

 Ground black pepper

 Put an oven rack to upper middle position and heat oven to 400 degrees. Bake the potatoes on foil-lined baking sheet until skin is crisp and deep brown and skewer easily pierces the flesh, about 1 hour. Setting the baking sheet aside, transfer the potatoes to a wire rack and let sit until cool enough to handle, about 10 minutes. Using an oven mitt or folded kitchen towel to handle the hot potatoes, cut each potato in half so that the blunt sides will rest on work surface. Using a small dinner spoon, scoop the flesh from each half into medium bowl, leaving a 1/8-inch to 1/4-inch thickness of flesh in each shell. Arrange the shells on a lined sheet and return to the oven until dry and slightly crisped, about 10 minutes. Meanwhile, mash the potato flesh with fork until smooth. Stir in remaining ingredients, including pepper to taste, until well combined.

Remove the shells from the oven and increase the oven setting to broil. Holding the shells steady on a pan with an oven mitt or towel-protected hand, spoon the mixture into crisped shells, mounding slightly at the center, and return to the oven. Broil until spotty brown and crisp on top, 10 to 15 minutes. Allow to cool for 10 minutes. Serve warm.

You can always use a different cheese instead of cheddar to change things up for yourself and the shells should come nice and crispy, not soggy, in this recipe.

Finally, on to dessert. I am not a dessert person and very rarely make them myself, but tonight I will give it a shot and this recipe is pretty easy to use and great for the chocolate lovers. You need to use a double boiler for this recipe, but if you don’t have one(and I don’t) you can use a makeshift one. Choose a saucepan and a heatproof bowl(preferably glass) that rests securely in the top. Fill the saucepan with water to a depth of about 1 to 2 inches. Once the bowl is placed atop the pan, the water must not touch it. Remember that boiling water bubbles up, so check the water level before setting the bowl in place. Bring the water to a boil, set the bowl in place, and reduce the heat so the water simmers gently. If the water bubbles up and is hitting the bowl, you’ll get condensation in the bowl, your chocolate will end up seizing, and you’ll end up having to start over.

Warm Molten Chocolate Cakes

8 ounces bittersweet chocolate, finely chopped

4 tablespoons (1/2 stick) unsalted butter, cut into pieces

1 teaspoon vanilla extract

Pinch of salt

4 egg yolks

6 tablespoons sugar

2 tablespoons Dutch process cocoa powder, sifted

1 teaspoon finely grated orange zest (optional)

3 egg whites, at room temperature

Preheat an oven to 400°F. Lightly butter six 3/4-cup ramekins and dust with cocoa powder. Set the ramekins on a small baking sheet.

In the top pan of a double boiler, combine the chocolate and butter. Set the pan over, but not touching, barely simmering water in the bottom pan and melt the chocolate and butter, then whisk until the mixture is glossy and smooth. Remove from the heat and stir in the vanilla and salt. Set aside to cool slightly.

In a large bowl, using an electric mixer, beat the egg yolks, 3 tablespoons of the sugar, the cocoa powder and the orange zest on medium-high speed until thick. Spoon the chocolate mixture into the yolk mixture and beat until well blended. The mixture will be very thick.

In a bowl, using clean beaters, beat the egg whites on medium-high speed until they are very foamy and thick. Sprinkle in the remaining 3 tablespoons of sugar and increase the speed to high. Continue beating until firm, glossy peaks form. Spoon half of the beaten whites onto the chocolate mixture and whisk in until just blended. Add the remaining whites and stir gently until just blended. Spoon into the prepared ramekins, dividing evenly.

Bake the cakes until they are puffed and the tops are cracked, about 13 minutes. The inside of the cracks will look very wet. Remove from the oven and serve immediately in the ramekins. Or run the tip of a small knife around the inside of each ramekin to loosen the cake, then invert the cakes onto individual plates.


You could serve these with a little dusting of powdered sugar and some raspberries or strawberries and maybe a dollop of whipped cream or creme anglaise (which I’m not adventurous enough to make, but some might be), or even a little vanilla ice cream with some shaved chocolate.

Okay, that’s it, my Valentine’s Day meal. It’s not as hard as it may seem, trust me. It’s just a matter of organizing your time and space so everything is done on time. You could even have everything set up to make the dessert and make it after you finish eating the dinner if you want. Enjoy your meal and your time with your special someone, have a nice glass of wine and snuggle by the fireplace. Tomorrow’s meal is back to simplicity with Cream of Cauliflower Soup. It’s our meat-free meal of the week so feel free to check it out. If you have any questions, comments, would like to let us know what you are making or eating tonight, please do! Have a great day everyone!

 

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Carnival Chicken Corn Chowder

 

It’s Winter Carnival day here in Saranac Lake. There was a little bit of snow last night, and it’s pretty cold here, but the kids are all having a good time and gearing up for the parade to start soon. I brought my Chicken Corn Chowder up for a meal today, and it will taste pretty good on this chilly day. For this recipe, I used the frozen corn kernels, since fresh corn this time of year is not nearly as good as the summertime. When using the frozen corn, you don’t need to use the flour in this recipe (which is good since I wanted this one to be gluten-free for my sister Kerry).

Chicken Corn Chowder

10 ears fresh corn, husks and silks removed, or 2 pounds frozen corn kernels

4 slices bacon, chopped fine

1 onion, minced

2 garlic cloves, minced

3 tablespoons all-purpose flour (if using frozen corn, omit this)

3 cups chicken broth

2 cups milk

3 medium red potatoes, scrubbed and cut into 1/4-inch cubes

2 bay leaves

1 teaspoon minced fresh thyme or 1/4 teaspoon dried

1 cup heavy cream

 1 1/2 cups cooked, diced chicken

2 tablespoons minced fresh parsley

Salt and pepper

Standing the corn on one end inside a large bowl, cut the kernels from 4 ears using a paring knife. Grate the remaining 6 ears over the large holes of a box grater into a separate bowl. Using the back of a butter knife, scrape any remaining pulp from the cobs into the bowl with the grated corn. (If you’re using frozen corn, which I am, puree one pound of the corn in a blender with all the broth until smooth. You’ll omit the flour in the next step and use the pureed frozen corn in place of the grated corn).

Cook the bacon in a large Dutch oven over medium heat until crisp, about 8 minutes. Stir in the onion and cook until softened, about 5 minutes. Stir in the garlic and cook until fragrant, about 30 seconds. Stir in the flour (if using fresh corn; if using frozen, see above) and cook for 1 minute. Slowly stir in the broth and milk,scraping up any browned bits. Stir in the potatoes, bay leaves, thyme, and grated corn. Bring to a simmer and cook until the potatoes are almost tender, about 15 minutes.

Stir in the remaining corn kernels and cream. Continue to simmer until the corn kernels are tender yet still crunchy, about 5 minutes. Stir in the chicken and continue to simmer until the chicken is heated through, about 5 minutes. Discard the bay leaves. Stir in the parsley and season with salt and pepper to taste before serving.

You can easily make this a meat-free meal by eliminating the bacon and the chicken, and if you want it vegetarian, use vegetable stock instead of the chicken broth. It is a nice, hearty soup to warm you up on a cold winter day.

There’s not much more to add today, since we are getting ready to watch the parade. We’ll be on our way back home to Harriman tomorrow, and probably won’t get home until the afternoon, so I don’t know if I’ll be cooking tomorrow night or not, but I do know that we’ll be discussing the meal plan for next week, so I will definitely be writing about that tomorrow. until then, we’ll enjoy the Carnival and you enjoy your day!

 
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Posted by on February 11, 2012 in Cooking, Dinner, Poultry, Soups & Stews

 

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Making Some Homemade Staples (No, Not the Metal Kind…)

Since we’re going to be heading out to the Winter Carnival in Saranac Lake today, I won’t be cooking any dinner. I thought today might be a good day to show a couple of simple recipes to make some of the homemade ingredients I use on a regular basis, like breadcrumbs and broth. None of these recipes are hard to make, and while the broth can take a little time to accomplish, it is absolutely worth it to have around and tastes so much better than store-bought. Making your own chicken broth can be accomplished in a couple of ways. One method uses a left over chicken carcass from a whole roasted chicken. This method can take hours and I do this when I know I have the time to let it sit on the stove. The second method I use is much quicker and tastes just as good. For this method I use some drumsticks for making the stock.We’ll just cover the quick one today.

Chicken Broth

1 tablespoon vegetable oil

4 pounds chicken legs

1 onion, quartered

1 carrot, cut into chunks

1 rib celery, cut into chunks

 2 quarts water

2 teaspoons salt

2 bay leaves

Heat the oil in a large Dutch oven over medium-high heat until smoking. Brown half of the chicken on both sides, about 10 minutes total. Transfer to a large bowl. Repeat with the remaining chicken and transfer to the bowl. Pour off the fat from the pot. Return all the chicken to the pot and stir in the onion, carrot and celery. Reduce the heat to low, cover, and cook until the chicken releases its juices, about 20 minutes. Stir in the water, salt and bay leaves. Bring to a simmer, cover and cook until the broth is rich and flavorful, about 20 minutes. Strain the broth into a large container, and let stand for 10 minutes before skimming the fat. Remove the meat from the bones and reserve separately.

Chicken legs are relatively inexpensive and great for using to make some stock if you don’t have the chicken carcass. They also give the broth, a nice, rich, meaty flavor and you can save the meat off the bones to use for soup if you like. This broth can be easily frozen and will keep in the freezer for up to 3 months.

The next stock to make would be some shrimp stock. This is probably the easiest stock to make out of something you would normally throw away without thinking twice. You can use this as a good substitute when recipes call for a fish stock.

Shrimp Stock

Shells from 1 to 2 pounds shrimp

1/2 onion, sliced

1/2 carrot, sliced

1/2 celery stalk, sliced

Combine all the ingredients and add 4 1/2 cups of water. Bring to a boil, then turn the heat to very low, cover and cook for 15 minutes.. Cool slightly, then strain, pressing on the shells to extract as much juice as possible. Use immediately or refrigerate for up to 3 days or freeze for up to a few weeks.

After chicken and shrimp, you can always make some vegetable broth. Again, it’s a very simple process using what you already have in the house and doesn’t take long to complete.

Vegetable Stock

4 large carrots, sliced

2 large onions, chopped

1 large potato, sliced

2 celery stalks, chopped

5 or 6 cloves of garlic

10 to medium button mushrooms, trimmed and sliced (optional)

2 medium tomatoes, chopped

Freshly ground black pepper

Combine all ingredients and add 14 cups of water and some pepper. Bring to a boil and adjust the heat so the mixture simmers steadily but gently and cook for about 30 minutes, or until the vegetables are very tender (Longer is better if you have the time). Cool slightly, then strain, pressing on the vegetables to extract as much juice as possible. Use immediately or refrigerate for up to 5 days or freeze for up to 3 months.

Finally, I do occasionally make my own beef stock. If you have any meat bones to use, or scraps or inexpensive cuts of meat, you can do this at home. I find store-bought beef broth is okay, as long as you get the lower sodium, but if you can make it, then why not?

Beef Stock

3 to 4 pounds meaty beef bones, like shank, shin, tail or short ribs

2 medium onions, chopped

2 medium carrots, chopped

2 celery stalks, chopped

1 bay leaf

1 tablespoon salt, plus more to taste

3 cloves

10 peppercorns

Rinse the bones well under cold running water. then transfer to a large stockpot and add the remaining ingredients. Add about 16 cups of water, enough to cover by a couple of inches. Bring just about to a boil, then partially cover and adjust the heat so the mixture sends up a few bubbles at a time. Cook, skimming off any foam that accumulates at the top, until the meat falls from the bones and the bones separate from one another, 2 to 3 hours. Cool slightly, then strain, pressing on the vegetables and meat to extract as much juice as possible. Taste and add salt if necessary. Use immediately or refrigerate (skim off any hardened fat from the surface) and use within 4 to 5 days or freeze up to 3 months.

Other than stock, the other staple I make at home is breadcrumbs. I use breadcrumbs a lot for coating, binding or as a crunchy topping. They are really simple to make and the only work on your part is pulling out the food processor. I prefer to use white bread for breadcrumbs; it seems to have the best texture.

Homemade Breadcrumbs

Tear pieces of sandwich bread into quarters and pulse in a food processor to coarse crumbs, about 8 pulses. One slice of bread should yield about 1 cup.

If you want dried breadcrumbs, you can either just use some stale bread in the food processor, or take the fresh breadcrumbs you made, sprinkle them on a baking sheet and bake in a 300 degree oven until dry, about 15 to 30 minutes.

Dried breadcrumbs can be stored in a zip-lock bag or container at room temperature for about 1 month, while fresh can be stored for about 1 week. You could freeze either one for about 3 months, just allow about 30 minutes of thawing at room temperature before you use them.

So that’s it for the staples for today. They are quick ways to get some fresh, homemade ingredients that you’ll find yourself using quite often. Tomorrow I’ll be posting my Chicken Corn Chowder recipe that we brought for Winter Carnival, and good thing since it’s about 10 degrees up here! See you tomorrow!

 
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Posted by on February 10, 2012 in Beef, Cooking, Pantry, Poultry, Soups & Stews, Vegetables

 

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Savoring Some Vegetable Soup

It’s hard to believe that it’s actually February based on how the weather has been here in New York. It’s been a beautiful day here, but we’ll pretend it really is winter and make some soup today. This soup is from Giada De Laurentiis on the Food Network. It looked really good when she made it, so I thought I would give it a try and it fit nicely this week since we needed something for our meat-free meal this week. This recipe for Rustic Vegetable and Polenta Soup has few ingredients, only takes about 20 minutes to make, and only uses one pot. We’ll be having some crunchy dinner rolls from Rockland Bakery with our soup tonight. Anyone who lives in this area of New York (and many other places as well) knows how good the breads and rolls are at Rockland Bakery. The recipe calls for instant polenta in it, which only takes minutes to cook and it adds a nice, creamy texture to this soup.

Rustic Vegetable and Polenta Soup

3 tablespoons olive oil

2 medium carrots, peeled and diced into 1/2-inch pieces

1 medium onion, chopped

Salt and pepper

2 tablespoons chopped fresh parsley

2 tablespoons chopped fresh thyme

3 cloves garlic, peeled and smashed or chopped

3 plum tomatoes, diced into 1/2-inch pieces

2 medium zucchini, diced into 1/2-inch pieces

4 cups chicken broth (I am using homemade [remember the chicken from Saturday?], but store-bought low sodium is fine)

1/3 cup instant polenta

3 tablespoons butter, at room temperature

In a large saucepan or Dutch oven, heat the olive oil over medium-high heat. Add the carrots, onions, 1 tablespoon of salt and 1 teaspoon of pepper. Cook, stirring frequently, until the onions begin to brown, about 6 minutes.

Add the parsley, thyme, garlic, tomatoes and zucchini, and cook for 3 minutes. Add the chicken broth and bring to a boil. Slowly stir in the polenta and cook until the soup thickens and the vegetables are tender, about 8 minutes. Stir in the butter and season with salt and pepper. Ladle into soup bowls and serve.

That’s a fast and easy meal (and it smells great by the way). This recipe is only for 4 servings, so if you want more, you could easily double the recipe to have extra for a bigger meal. With this meal, there is only 1 pot to clean, and the soup bowls, and that’s it, the meal is done, cleaned up and put away so you can go on with the rest of your evening.

I feel like I cheated today since there is hardly anything to write about with this recipe. Tomorrow’s recipe, another Sean choice, is Stir-Fried Pork with Peppers and Pineapple. I’ll be using pork loin for the meat and canned pineapple. The fresh pineapple just didn’t feel good, so I went with canned this time. Make sure you get the canned in juice and not syrup if you’re making this because you’ll need the juice as well. We’ll be making Fried Rice tomorrow night too to go with the meal. If you don’t want to make rice specifically for fried rice, if you have any leftovers from last night’s stir fry (or from any other meal you have had rice in), use that since it’s already cooked and chilled. If you have any questions, comments, suggestions or recipes you might like to see, please feel free to leave a comment and let me know. Enjoy the soup and all the extra free time you have since the meal cooks so quickly (I may get to read a bit tonight!) and check in tomorrow to see the next Sean meal!

 

 
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Posted by on February 7, 2012 in Soups & Stews, Uncategorized, Vegetables, Vegetarian

 

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Nothing Better Than Cooking a Meal Ahead of Time

Today I was really glad we had cooked tonight’s meal ahead of time. It was a crazy day and I haven’t had a lot of free time to do things like blog or cook. Luckily, we had made tonight’s dinner for the meal plan on Sunday night and refrigerated it, so it was just a matter of re-heating and serving. Tonight is Potato Soup with a side salad and some crusty bread. Nothing fancy tonight, and it is our meat-less night of the week and this one really hits the spot. Potato soup is one of my favorites and it is so easy to make. The prep time is simple and then it just cooks on the stove. It also freezes really well if you want to save some for another day or use for lunches (This is a good kid’s school lunch if you can send them with a thermos. This soup is one of Sean’s favorites).

Potato-Leek Soup

6 tablespoons (3/4 stick) butter

2 large leeks, white and light green parts only, sliced and rinsed thoroughly

2 garlic cloves, minced

6 cups chicken broth (I use homemade, use that or store-bought. If you use store-bought, try to go low-sodium)

2-3 medium carrots, peeled and sliced

1 3/4 pounds potatoes, scrubbed and cut into 1/2-inch pieces (we used large russets this time and only used 3 or 4. Red potatoes also work well with this dish)

1 teaspoon minced fresh thyme or 1/4 teaspoon dried

2 bay leaves

Salt and pepper

Melt the butter in a large Dutch oven over medium-low heat. Stir in the leeks and the garlic. Cover and cook until the leeks are tender, 15 to 20 minutes. Stir in the broth, carrots, potatoes, thyme, bay leaves and 1 teaspoon salt. Bring to a simmer and cook until the potatoes are tender, about 15 minutes.

Smash some of the potatoes against the side of the pot to thicken the soup (or use an immersion blender or pour some of the soup into a food processor and puree, then return it to the pot with the rest of the soup). Discard the bay leaves and season with salt and pepper to taste.

Another quick entrée in the books. I like one pot meals from the clean up standpoint as well. A couple of notes about this soup. We usually let it cook longer, maybe an extra 15 minutes or so, because we like thicker soups. If you like more liquid, don’t thicken the potatoes or add a little milk or cream instead of thickening the potatoes. Also, if you have never prepared leeks before, leeks tend to be very dirty and gritty and need lots of rinsing. My best bet for preparing them: trim and discard the root and the green leaves. Slice the trimmed leek in half lengthwise, then cut it into 1/2-inch pieces. Then rinse the cut leeks thoroughly in a bowl of water to remove dirt and sand. Make sure you really sweat the leeks down before you add the liquid in this recipe. We use 2 large leeks, and they sweat down to next to nothing by the time they are done, so you could use even more if you want to, or even add an onion in for some extra flavor.

Wow, it seems like I am cheating since that is basically the whole meal tonight. The salad we are making is just mixed greens that I purchased in the bag and rinsed, added some English cucumber and shaved carrots and some black olives. You could use any dressing you like, or not at all. last week, I posted a recipe for Balsamic Vinaigrette. That’s a family favorite. We’re not using this vinaigrette today, but this Lemon-Shallot Vinaigrette is tasty and simple to make.

Lemon-Shallot Vinaigrette

 3/4 cup olive oil

 1/3 cup grated Parmesan cheese (optional)

3 tablespoons fresh lemon juice

1 shallot, minced

2 teaspoons Dijon mustard

1 1/2 teaspoons minced fresh thyme, or 1/2 teaspoon dried

1 garlic clove, minced

1/4 teaspoon salt

1/8 teaspoon pepper

Shake all of the ingredients together in a jar with a tight-fitting lid. The dressing can be refrigerated for up to 3 days; bring it to room temperature and shake vigorously to re-combine before using.

Throw in a loaf of your favorite crusty bread (I love Ciabatta myself) and you are all set with a very easy meal. It’s hearty, it’s filling, it’s good for you and it’s great for a winter’s night, even if it is pretty warm for January here right now.

With my schedule being kind of hectic the last few days, I haven’t had a chance to get to the fish market yet, so we are moving the fish meal to Thursday and making one of my favorite meals tomorrow – Meatloaf, Mashed Potatoes with Gravy, and Brussel Sprouts. I’ll go to the fish market Thursday and get something fresh to make. Any suggestions? I am pretty open-minded when it comes to fish and will try just about anything. I am trying not to break the bank though on the cost, so try to keep that in mind if you have any suggestions as far as the fish goes.

Other than that, I hope everyone has a great night and thanks for reading the blog. I am grateful for whatever visits I get here, and to have had over 200 in a short time to me is pretty good, so I thank you for following. If your planning on watching President Obama tonight, make yourself a nice cocktail and relax so you don’t get too agitated by what you may hear, one way or the other. Enjoy your evening and happy cooking!

 

 
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Posted by on January 24, 2012 in Dinner, Salad, Soups & Stews, Vegetables

 

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Garam Masala? Isn’t He a Jazz Musician?

No, he’s not a jazz musician, but I hope it got your attention. You probably don’t need to have garam masala in your pantry (unless of course you make a lot of Indian or Asian food, in which case you might), but there are lots of other things that I think would go very well in your pantry. I am going to name a few things that I use on a regular basis that help me tremendously in the kitchen. Most of them you probably have around all the time, and if you do, it can help you create a meal on the fly for a quick weeknight dinner when you don’t want to put a lot of effort in, or for when you have unexpected guests drop by and need something quick to throw together. When it comes to items in your pantry, brand is a personal choice. Use what you and your family like best and has the best flavor for you. There are a few brands I will recommend that I really like using, but do what fits your taste and budget the best.

Everyone has their own list of things they like to keep around in the pantry based on what their family likes best. There are basics like flour, salt, sugar, pepper, butter and milk that most people have around in one variation or another, depending on what you like and what your dietary restrictions may be.These are a few things I always have in the house:

Rice – I always have whole grain rice, sometimes brown rice, but always whole grain. It doesn’t take long to cook and to me tastes better than any quick rice or minute rice.

Eggs – We always have a dozen eggs on head and use them for baking, breakfast, hard boiling to have for lunches or appetizers, or when we have “breakfast for dinner.”

Pasta – While I personally don’t eat it, we always have it in the house, usually in a couple of varieties. If I had the counter space, I would like to make my own, but since our kitchen is the size of a closet, we make do. If you have pasta around, you always have a meal. There are dozens of quick sauces to throw together, or just saute or roast some vegetables to go with it, and you’re done.

Oil – I always have vegetable oil on hand as well as olive oil. I probably use the vegetable oil more, but the olive oil is good for making dressings and sauces. I also keep some cooking spray on hand to use to keep things from sticking.

Vinegar – again, it’s good to have on hand for dressings for salad, and I usually keep white, red wine, balsamic and apple cider vinegar to use with various recipes.

Herbs & Spices – There are hundreds of different herbs and spices you could get (like garam masala), but I have found that I really only use about ten or so regularly. I try to use fresh parsley, thyme and basil, as there is a real taste difference over the dried versions. For dried spices, I use oregano, bay leaves, garlic powder, onion powder, red pepper flakes, paprika, chili powder and cumin. I have others, but rarely use them. Check you dried spices after about 6 months because they tend to lose their potency by then.

Tomatoes – Sadly, fresh tomatoes available in stores here in New York have been bad, to say the least. Unless you grow your own around here, I have found that the canned tomatoes are better. I buy diced tomatoes often to use for things like chili, and keep a couple of jars of crushed tomatoes around for sauce. I do love fresh tomatoes, and ripe ones give great flavor, we just haven’t had good ones in a while.

Broth – I make my own broths now.It may sound like a lot of work, but it really isn’t and it is so worth it. Homemade chicken stock tastes 100 times better than anything in a box or can and is very easy to make. The same goes for beef, fish or vegetable broth and you can freeze them to use whenever you need them (I plan to use a day of blogging to talk about stocks). If you don’t have the time to make your own, I have found that Swanson’s seems to taste the best among the chicken and beef broths available.

Beans – We always have some kind of beans on hand, either dried or canned. They are a great source of protein and can be used in a lot of side dishes, soups, stews and chili. I almost always have red kidney beans, white beans or black beans around to use.

Produce- If you are going to have produce around, you should always have carrots, celery and onions. Use those three and you can pretty much make anything. They are a great base for most sauces, soups, and stews or great for roasting with meat or poultry.I also regularly have white potatoes and garlic on hand to use as well. I try to use fresh produce for our vegetables every day, and when I can’t I do buy some frozen items to have on hand. I am not a fan of canned vegetables – they have a metallic taste to me, usually have too much salt in them to preserve them, and don’t seem to taste as good once cooked. I also always have some kind of fresh fruit on hand, depending on the season. Fresh fruit can be a simple and quick dessert anytime, a nice addition to breakfast, or a great afterschool snack.

Beyond that, there are things I buy from week to week, varying on what our meal plan for that week is going to be. I’ll get more into the meal plan itself tomorrow when I start writing about what’s cooking for the week, but the plan itself basically maps out my shopping list for the week so I know what I am going to buy. I try not to stray beyond that list, with the exceptions of items that may be household necessities that week (i.e. toilet paper, garbage bags, paper towels, Sean’s lunch snacks, etc.). It helps me budget our food shopping for the week and keeps me from buying empty calorie foods we don’t need or shouldn’t have.

So tomorrow we get started on the meal plan. I can tell you, tomorrow’s dinner is nothing fancy, it’s pretty straightforward and easy, but I think that works for a lot of weeknight meals. We don’t often have time for an elaborate meal during the week, so I do try to keep things simple. Get your equipment ready and your pantry set, and we’ll hit the kitchen tomorrow!

 
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Posted by on January 15, 2012 in Breakfast, Dinner, Lunch, Pasta, Produce, Soups & Stews, Spices

 

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