Vegetables | onedadskitchen

Pick This Pickleback Slaw as a Side Dish for Summer

There are so many different variations of coleslaw that it seems you can try it in just about any manner with any kind of ingredient. As long as it has some form of cabbage in it, slaw seems to be fair game today. For me, I love to have a slaw that is crispy and wet and soggy and full of mayonnaise. Don’t get me wrong – I like a coleslaw that uses mayo but I don’t want the vegetables swimming in it. It takes away from the flavors of the cabbage and other vegetables and it isn’t very practical as a summer side dish if you use a lot of mayo and can’t leave the dish out for a bit on a table. This particular recipe I picked up from the New York Times and Sam Sifton and it makes use of an item that you probably throw away most of the time – pickle juice.

Pickleback Slaw

1 small head green cabbage

1 small head red cabbage

2 carrots, peeled and grated

2 apples, such as Granny Smith, peeled and cut into matchsticks

1/2 cup mayonnaise

3 tablespoons juice from a pickle jar or pickle relish jar

1 tablespoon Dijon mustard

1 tablespoon cider vinegar

2 teaspoons hot sauce

Kosher salt

Ground black pepper

Cut the green and red cabbages in half and remove the core from each of the sides. Cut each half of cabbage in half again and slice each quarter of cabbage into very thin ribbons. Mix the red and green cabbages with the grated carrots and sliced apples in a large, non-reactive bowl.

In a separate bowl, whisk together the mayonnaise, pickle juice,Dijon mustard, cider vinegar,hot sauce, kosher salt and black pepper until well blended.

Pour the dressing over the cabbage mixture and toss the cabbage well to coat it. Season the slaw with salt and pepper to taste. The coleslaw may be covered with plastic wrap and refrigerated until you are ready to serve it. Toss the coleslaw again before serving.

Alternatively to slicing the heads of cabbage and grating the carrots yourself you could just as easily use a bag of coleslaw mix that already has all of this done for you. Choose some apples that have good flavor to them and you get even a little bit more taste into the slaw. This slaw has just the right bite to it from the pickle juice and the hot sauce and I loved the way it all mixed with the cabbages and apples. It only seemed to get better after a day or two in the fridge as well, making a great side dish for all kinds of burgers, hot dogs, ribs, sandwiches and more. of all of the coleslaw dishes I have made recently, this one seems to be one of the best choices and I have made it a couple of times since I tried the original.

That’s all I have for today. Check back again next time for another recipe. Until then, enjoy the rest of your day and enjoy your meal!

1 Comment

Posted by MikeG on June 19, 2014 in Cooking, Dinner, Lunch, Salad, Side Dishes, Vegetables

Tags: coleslaw recipe, coleslaw using pickle juice, new york times, pickle juice, pickleback slaw, Sam Sifton pickleback slaw

The Lamb Lies Down with Roasted Potatoes

16 Jun

I have had a boneless leg of lamb in the freezer for a few weeks now and we had been waiting for just the right occasion to make it, but it was a pretty large roast so I had to wait until we were having some people over to share it with. It was over five pounds and I had bought it at a really great sale price so it was going to make a nice, elegant meal. For me, one of the best things with lamb is just some simple roasted potatoes and asparagus, which is what I decided to make that day, so I adapted this recipe from Michael Symon for roasted leg of lamb with potatoes. I had to alter it a bit to fit my particular needs since the recipe is for a 6-pound leg of lamb with the bone in, but I really wanted it more for the marinade than anything else. I just adjusted the spices down a little bit, but here is the original recipe that I used as a basis.

Roasted Leg of Lamb with Roasted Potatoes and Tzatziki Sauce

For the Leg of Lamb:
6 shallots, minced
4 garlic cloves, minced
1/4 cup fresh rosemary
1/4 cup fresh oregano
2 tablespoons sugar
2 tablespoons coriander seeds, toasted and crushed
1 tablespoon crushed red pepper flakes
1 1/2 tablespoon kosher salt
1 6-pound bone-in leg of lamb

For the Roasted Potatoes:
Nonstick vegetable cooking oil spray
4 pounds unpeeled fingerling potatoes, rinsed and halved lengthwise
1/2 cup olive oil
1 cup extra-virgin olive oil
1/2 cup fresh lemon juice
6 tablespoons fresh chopped dill
4 teaspoons finely grated lemon peel
Kosher salt and black pepper

For the Tzatziki Sauce:
2 cups Greek yogurt
1 cucumber
kosher salt
Juice and zest of 2 lemons
2 tablespoons Chopped Fresh Mint
1 tablespoon minced garlic
1 tablespoon minced shallot
Freshly ground black pepper

For the Leg of Lamb: Mix together in a medium bowl the shallots, garlic, rosemary, oregano, sugar, coriander, red pepper flakes, and salt.

Rub the mixture all over the surface of the lamb. Place the lamb in a large baking dish, cover it with plastic wrap, and refrigerate it overnight.

Remove the lamb from the baking dish, rinse off the seasonings, and pat dry. Let the lamb sit a room temperature for 1 hour.

Preheat the oven to 375 degrees. Heat a roasting pan or large ovenproof skillet over medium heat. Add the lamb and brown the lamb on all sides, about 7 to 10 minutes.Transfer the lamb, fat side up, to a roasting rack set into a roasting pan. If you have extra rosemary lay the sprigs over the lamb with a drizzle of olive oil over the top. Roast the lamb until the lamb reaches an internal temperature of about 140 degrees, about 1 1/2 hours. Remove the lamb from the pan and set it aside on a cutting board loosely tented with aluminum foil to rest for 20 minutes before slicing.

For the Potatoes: Position a rack in the top third and 1 rack in bottom third of the oven and preheat the oven to 375 degrees.

Spray 2 large rimmed baking sheets with nonstick spray. Toss the potatoes with 1/2 cup of the olive oil in a large bowl. Sprinkle the potatoes generously with salt and freshly ground black pepper. Spread the potatoes in a single layer on the baking sheets, dividing the potatoes equally among the two pans. Roast the potatoes for 30 minutes.

Meanwhile, whisk extra-virgin olive oil, lemon juice, dill, and lemon peel in small bowl to blend for dressing for the potatoes. Reverse the baking sheets in the oven and toss the potatoes and continue to roast them until the potatoes are tender and brown around the edges, about 15 minutes longer.

Toss the roasted potatoes in a large bowl with enough of the remaining dressing to coat them and serve.

For the Tzatziki Sauce: Put the yogurt in a paper towel-lined or cheesecloth-lined strainer and set it over a bowl and let the yogurt drain for 24 hours in the refrigerator. Peel and dice the cucumber, sprinkle it with salt and place the cucumbers in a strainer at room temperature for 2 to 3 hours to drain.

Stir together the yogurt, cucumber, lemon juice and zest, mint, garlic, and shallot in a medium bowl until the mixture is thoroughly combined. Season to taste with salt and pepper.

Naturally, you can roast the potatoes and the lamb together in the oven at the same time or even together in the same roasting pan to save yourself some space. When you take the lamb out to rest, you can then dress the potatoes and continue roasting them until they are roasted the way you like them. The Tzatziki sauce really goes well with the lamb and seems to blend nicely with everything. Don’t worry if your lamb is still pink inside when you roast it to 140 degrees; it really is at its best when it is medium-rare and has the best flavor. Overcooked lamb can be pretty tough and chewy, so this is one of those meals you want to keep an eye for temperature. It takes some prep work ahead of time, but the seasoning for the lamb is great and adds fantastic flavor and crust to the lamb. It is always a family favorite for us and something we don’t have too often, but ut is worth the effort to put in to make it once in a while.

That’s all I have for today. Check back next time for another recipe. Until then, enjoy the rest of your day and enjoy your meal!

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6 Comments

Posted by MikeG on June 16, 2014 in Cookbooks, Dinner, Lamb, Potatoes, Sauce, Vegetables

Tags: Michael Symon, Michael Symon roasted leg of lamb, roasted lamb and potatoes, roasted leg of lamb, roasted potatoes, tzatziki sauce

Another Great Summer Side Dish – Roasted Corn and Black Bean Salad

02 Jun

We are just about getting into summer in the area after a really long winter and that means the opportunity to get some of the really great summer vegetables that are around. For my family, that means eating a lot of corn and in all different ways. Yes,corn on the cob is great and it is certainly a family favorite for us, but one of the things that is even better is to roast some corn on the cob, strip it off the cob and use it in some wonderful side dishes. One of my favorites is a black bean and corn salad, which gives you the opportunity to combine some great flavors to get really good freshness for a side dish that is perfect for the summer. I found this particular recipe at TidyMom and decided to give it a try myself with some modifications of my own.

Roasted Corn and Black Bean Salad

3 ears corn, cut off the cob
1 orange bell pepper, diced

1/2 red onion, finely chopped

1 pint grape tomatoes, halved
1 avocado sliced
1 (15-ounce) can black beans, drained and rinsed
1/4 teaspoon salt
1 clove garlic
1/4 teaspoon pepper
Juice of 1 1/2 limes
1/4 teaspoon chili powder

1/4 cup olive oil
3 ounces blue cheese, crumbled (optional)
2 tablespoons fresh basil leaves, chopped

Cook the corn, bell pepper and the red onion in 1 tablespoon of olive oil in a large skillet set over medium-high heat until the vegetables are beginning to brown nicely all over, about 5 to 7 minutes. Toss in the black beans and cook until the beans are warmed through, about 2 minutes. Turn the heat down to low while you make the dressing.

For the dressing, smash the garlic clove and sprinkle the smashed clove with some kosher salt. With the flat side of your knife, mash and smear the garlic clove and salt until it forms a paste. Whisk the garlic paste, lime juice, salt and chili powder together in a bowl. Slowly and gradually whisk in the olive oil, starting with just a few drops and then adding the rest in a steady stream until the oil is incorporated into the dressing.

Add the dressing to the bean and corn mixture and toss the vegetables to coat them evenly. Adjust the seasoning with salt and pepper to taste. Remove the skillet from the heat and transfer the corn and beans to a large bowl. Gently fold in the avocado, grape tomatoes, the basil and the blue cheese, if using, and serve warm or at room temperature.

That;s all there is to it and you get a really tasty side dish within minutes. You can certainly grill the corn first if you prefer instead of pan roasting it and then cut it off the cob, but since I don’t have access to a grill to do it this was my best option. I love the dressing with the nice bite of the lemon juice mixing so nicely with the corn, beans, avocado and tomatoes. This side dish can go with anything, from chicken, ribs, burgers and steak to all kinds of other meals. You could even use this as filling for tacos or quesadillas if you wanted something that is more of a vegetarian meal. It is certainly one we will use throughout the summer.

That’s all I have for today. Check back next time for another recipe. Until then, enjoy the rest of your day and enjoy your meal!

1 Comment

Posted by MikeG on June 2, 2014 in Beans, Cooking, Dinner, Salad, Side Dishes, Vegetables, Vegetarian

Tags: black bean and corn salad, black bean salad, black beans, roasted corn and black bean salad, roasted corn salad, side dish, summer vegetables, TidyMom

Keeping On With Chicken – Soy-Glazed Chicken with Asparagus and Scallions

20 May

In keeping up with the trend of a number of the chicken recipes that I have tried lately, this one was one of my personal favorites. I had seen this recipe in the last issue of Bon Appetit magazine and it sounded so delicious and made use of some great ingredients that I absolutely had to give it a try. While the original recipe calls for just using chicken thighs, I had a mix of thighs and drumsticks available to use so I made a little bit of both for us to have for dinner that night. This recipe for sot-glazed chicken with asparagus and scallions is easy enough to make for a weeknight meal and elegant enough for whenever you might be entertaining or want a meal that looks as great as it tastes.

Soy-Glazed Chicken with Asparagus and Scallions

2 teaspoons aniseed

4 garlic cloves, finely chopped

1/4 cup fresh lime juice, plus wedges for serving

1/4 cup soy sauce

2 tablespoons honey

8 chicken thighs (about 4 pounds)

1 bunch asparagus (about 3/4 pound), trimmed

2 bunches scallions, trimmed

2 tablespoons vegetable oil

Kosher salt and freshly ground black pepper

1/2 cup fresh cilantro leaves with tender stems

Toast the aniseed in a small dry skillet over medium heat, tossing frequently and watching to make sure it does not burn, until the aniseed is fragrant, about 2 minutes. Let the aniseed cool and then finely chop it.

Whisk the garlic, lime juice, soy sauce, honey and the chopped aniseed together in a large bowl. Add the chicken pieces and toss the mixture to coat the chicken well. Allow the chicken to sit in the marinade for at least 30 minutes.

Preheat the oven to 450 degrees. Transfer the chicken and the marinade to a foil-lined, rimmed baking sheet, making sure to place the chicken skin side down on the foil. Roast the chicken until the fat begins to render, about 15 to 20 minutes. Turn the chicken skin side up and continue to roast it, basting the chicken occasionally with the pan drippings, until the chicken is cooked through and deeply browned, about 15 to 20 minutes longer.

After turning the chicken, toss the asparagus and the scallions with the vegetable oil on another rimmed baking sheet. Season the vegetables with salt and pepper. Roast the vegetables, shaking the pan about halfway through the cooking process, until the vegetables are tender, about 10 to 15 minutes. If you have thinner stalks of asparagus or scallions, they will cook more quickly and will be done faster.

Transfer the chicken to a platter. Pour any pan juices into a glass measuring cup. Let the juices sit for a few minutes and then spoon the fat from the surface of the juices. Spoon the pan juices over the chicken and serve the chicken with the asparagus, scallions, cilantro and lime wedges.

You can always begin marinating the chicken a day ahead and simply cover the bowl and store it in the refrigerator until the next day if you want even deeper flavors. I did not have aniseed on hand but substituted fennel seed instead and got that licorice flavor that you get from either herb, so I think it worked well.The marinade is wonderful and imparts incredible flavor to the chicken thanks to the combination of the soy sauce, honey, aniseed and lime juice. I love roasted asparagus as well and with the scallions together they just seem to go really well with the chicken. It’s a great dinner that you can do in just over an hour and you get this deep brown chicken with amazing flavor and the house smells great while it is cooking.

That’s all I have for today. Check back next time for another recipe. until then, enjoy the rest of your day and enjoy your meal!

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Posted by MikeG on May 20, 2014 in Cooking, Dinner, Poultry, Vegetables

Tags: asparagus, bon appetit, Bon Appetit soy-glazed chicken, chicken recipes, chicken thighs, scallions, soy-glazed chicken, soy-glazed chicken with asparagus and scallions

Fiesta Week Part 4 – Quick Pickled Onions and Radishes and Confetti Corn

09 May

For the last of the dishes I made for our special taco night bonanza, I added a couple of more side dishes that would also go well on the tacos if you wanted to try them that way. This gave everyone lots of choices to make their tacos, whether they wanted beef, chicken, chorizo or even just vegetable to make a vegetarian taco. To go along with the guacamole, salsa, black bean and cabbage slaw and refried beans I wanted to do some kind of quick pickling that did not require a lot of effort on my part and would still give great flavor from the results. I found this recipe from Bon Appetit for quick pickled onions and since I had some radishes on hand already I thought I would throw them in there as well since they go so well with tacos. You can get this dish done in five minutes, let it sit and you are good to go.

Quick Pickled Onions and Radishes

1/2 cup apple cider vinegar

1 tablespoon sugar

1 1/2 teaspoons kosher salt

1 red onion, thinly sliced

3-4 radishes, thinly sliced

Whisk the apple cider vinegar, sugar and salt and 1 cup of water together in a small bowl until the sugar and salt dissolve. Place the red onion and the radishes in a jar and pour the vinegar mixture over the vegetables. Let the vegetables sit at room temperature for 1 hour before serving.

You can easily make these ahead of time and store them covered in your refrigerator for days before you use them. They do get good pickling flavor to them in a short amount of time and I have been having what was left on sandwiches and in salads all week-long as well so it gives you a great option for not a lot of work.

I also wanted to make something with corn as corn seems to go well with tacos. I found this simple confetti corn recipe from Ina Garten and decided to give it a try. Even though we haven’t hit good fresh corn season around here yet, I made this work pretty well using frozen corn instead and it turned out tasting great.

Confetti Corn

2 tablespoons olive oil

1/2 cup chopped red onion

1 orange bell pepper, seeded and cut to 1/2-inch dice

2 tablespoons butter

Kernels cut from 5 ears of corn, or 4 cups frozen corn kernels, thawed

1 1/2 teaspoons kosher salt

1 teaspoon finely ground black pepper

2 tablespoons julienned fresh herbs, such as basil, chives or parsley

Heat the olive oil over medium heat in a large skillet until it is shimmering. Add the red onion and saute for 5 minutes until the onion is soft. Stir in the bell pepper and saute the vegetables for about 2 more minutes.

Add the butter to the skillet and allow it to melt, Over medium heat, add the corn, salt and pepper and cook, stirring occasionally, for 5 to 7 minutes, until the corn just starts to lose its starch. Season the mixture to taste and gently stir in the herbs and serve.

You get a great roasted flavor from the corn as the sugars come out and mix nicely with the red onion and the pepper. It has great color and flavor as a side dish for the tacos or to go right on the tacos if you wish. You could also make this as a great side for all kinds of dishes of beef, chicken, fish or pork and I think it would work really well. Everyone liked it so much I never even had a chance to take a picture of it as it was gobbled up pretty quickly.

That’s all I have for today. Check back next time for another recipe. Now that I am done with the Mexican recipes I made this week, I can get back to some other things I have tried recently that I would like to share with everyone. Until next time, enjoy the rest of your day and enjoy your meal!

2 Comments

Posted by MikeG on May 9, 2014 in Cooking, Holidays, Side Dishes, Vegetables

Tags: bon appetit, Cinco de Mayo recipes, confetti corn, food network, Ina Garten, pickled onions, pickled radishes, quick pickled onions and radishes

A Fresh and Fulfilling Side Dish – Roasted Cauliflower with Lemon-Parsley Dressing

02 May

I like cauliflower, but I often have a couple of problems with it. Number one, when it is not in season it can be quite expensive to get a fresh head of cauliflower around here. I usually have to wait until it goes on sale someplace before I pick some up. The second problem I have is that by itself it can be quite bland. If you have ever steamed cauliflower or boiled it you know that it doesn’t always have a lot of flavor to it by itself and a lot of people get put off just by the smell of cauliflower as it is cooking. One of the reasons I do not often buy frozen cauliflower is that it can be pretty tasteless in my opinion unless you do something with it. So when I bought some fresh cauliflower last week, I set out to try to find a good way of cooking it. I love roasting vegetables myself; it brings out much more flavor and you get the chance to add some herbs, dressings or sauces to it to make it even more flavorful. This works particularly well with cauliflower, so I was glad when I found this recipe from Bon Appetit for roasted cauliflower with lemon-parsley dressing and decided to give it a try.

Roasted Cauliflower with Lemon-Parsley Dressing

1 head cauliflower (about 2 pounds), cut into florets
6 tablespoons olive oil, divided
Kosher salt and freshly ground pepper
1 cup fresh flat-leaf parsley leaves
1/2 teaspoon finely grated lemon zest
2 tablespoons fresh lemon juice

Preheat the oven to 425 degrees. Toss the cauliflower florets and 4 tablespoons of the olive oil on a rimmed baking sheet; season the cauliflower with salt and pepper. Roast the cauliflower, tossing it occasionally, until it is tender and golden brown, about 25–30 minutes.

Meanwhile, pulse the parsley, the lemon juice, and the remaining 2 tablespoons of the olive oil in a food processor until it is very finely chopped; season the dressing with salt and pepper to taste. Toss the roasted cauliflower with the lemon-parsley mixture and top the cauliflower with the lemon zest.

It is a very simple side dish that really gets the flavors of the cauliflower brought out by the roasting. The lemon dressing really helps to bring it all together as well. You can use this as a side dish for really any type of entrée you are making, such as steak, lamb, chicken or pork. I used it as a side when I made the molasses-glazed pork tenderloin I had made and it went perfectly with the meal. You can also make the dressing ahead of time since it is easy to put together and keep it chilled in the refrigerator until after you have roasted the cauliflower. it makes for a great option for you if you are tired of steaming or boiling.

That’s all I have for today. Check back next time for another recipe. I just want to take a quick moment to thank everyone who has been following along or reading the blog as it continues to grow. it has been a lot of fun for me and I hope you can find some great recipes that you want to try for you and your family. If there is ever anything that you want to see, a question you may have or a recipe of your own you would like to share, please feel free to leave a comment below, send me an e-mail at IguanaFlats@msn.com or catch up to me on my Facebook or Twitter page. Until next time, enjoy the rest of your day and enjoy your meal!

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Posted by MikeG on May 2, 2014 in Cooking, Dinner, Side Dishes, Vegetables

Tags: bon appetit, cauliflower, cauliflower florets, lemon-parsley dressing, roasted cauliflower, roasted cauliflower with lemon-parsley dressing

Spice Up your Weeknight – Spice-Rubbed Pork Tenderloin with Roasted Carrots

15 Apr

Pork tenderloin is a great choice for a weeknight meal when you want something that seems a little more elegant and fancy and can still be done in under 45 minutes or even thirty minutes. I usually but tenderloin when it is on sale and since they come in a package of two tenderloins I freeze one and make one for dinner so I can always pull one out to have for a meal. There are lots of great things you can do with the tenderloin – roasting, grilling, pan roasting, cutting it into medallions, cutting it up for a stir fry – but I really liked this option of adding some nice spices to the tenderloin and roasting it with some carrots for a nice meal. This recipe comes from Bon Appetit and is for a spice-rubbed pork tenderloin with roasted carrots.

Spice-Rubbed Pork Tenderloin with Roasted Carrots

For the Carrots:

2 pounds carrots, peeled, trimmed and cut into 1/2-inch pieces
2 tablespoons water
1 tablespoon extra-virgin olive oil
1 tablespoon butter, diced
2 garlic cloves, thinly sliced
1 small jalapeño (preferably red), seeded, coarsely chopped
1 teaspoon honey
1/2 teaspoon ancho chile powder
1/2 teaspoon ground cumin
1/4 teaspoon coarse kosher salt

For the Pork Tenderloin

2 1- to 1-1/4-pound pork tenderloins
2 teaspoons dried oregano
2 teaspoons ground cumin
1 teaspoon ancho chile powder
1 teaspoon smoked paprika
1 teaspoon coarse kosher salt
1 tablespoon extra-virgin olive oil

For the carrots: Arrange the carrots on a large rimmed baking sheet. Whisk 2 tablespoons of water and all of the remaining ingredients in a small bowl; pour the mixture over the carrots and toss to coat. Cover the carrots tightly with heavy-duty foil.

For the pork tenderloin: Preheat the oven to 400°F. Roast the carrot mixture covered until the carrots are just tender, about 30 minutes.

Meanwhile, arrange the pork tenderloins on another rimmed baking sheet. Stir the oregano, cumin, chile powder, smoked paprika, and 1 teaspoon of coarse salt in a small bowl; rub the mixture all over the tenderloins. Heat the olive oil in a heavy, large nonstick skillet over medium-high heat. Add the pork to the skillet and cook until the pork is browned on all sides, about 5 minutes. Return the pork to the rimmed baking sheet.

Remove the foil from the carrots. Nestle the pork among the carrots on the baking sheet, arranging the carrots in a single layer around the pork. Roast uncovered until an instant-read thermometer inserted into the center of the pork registers 145°F, stirring the carrots occasionally if they are beginning to caramelize, about 18 minutes. Let the pork rest for 5 to 10 minutes.

Transfer the pork to a work surface. Cut the pork crosswise into 1/2-inch-thick slices. Arrange the carrots on the platter. Top the carrots with pork slices, drizzling any pan juices over the pork.

It is a very simple dish that gets great flavor from all of the spices used on the pork. You get a little bit of heat from the chile powder used on the carrots and pork and little bit of sweet from the sweetness of the carrots and the honey in the glaze. The original recipe calls for the use of whole baby carrots, which would work really well here, but I didn’t have any on hand and just went with carrots instead. Also, I only made one pork tenderloin instead of two so I did cut back on the recipe a bit for just one so it was not overloaded with spice. In either case, it is a great meal that can be ready and on the table in under and hour.

That’s all I have for today. Check back next time for another recipe. Until then, enjoy the rest of your day and enjoy your meal!

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Posted by MikeG on April 15, 2014 in Cooking, Dinner, Pork, Vegetables

Tags: bon appetit, pork tenderloin, roasted carrots, spice-rubbed pork tenderloin, spice-rubbed pork tenderloin with roasted carrots

Enjoy Those Spring Vegetables – Awesome Asparagus Soup

01 Apr

We love asparagus in our household so it is great when it is in season and you can get lost of it at a really good price around here. It has such great flavor and there are so many different recipes you can make with it (we love it roasted; if you haven’t tried it that way, give it a shot). Couple the spring asparagus with the ridiculous cold weather we still have here in New York, and it seemed like a great time to make this great soup recipe I picked up from the food network. This recipe also makes some Parmesan breadcrumbs, which I did not make, but they sound pretty good to me. I opted to make some biscuits instead, but you could just as easily do the breadcrumbs.

Asparagus Soup:
1 tablespoon olive oil
1 shallot, minced
Kosher salt and freshly cracked black pepper
3 bunches pencil asparagus, trimmed and cut into 1 1/2-inch pieces
1 cup thawed, frozen peas or 1 cup shelled fresh English peas (about 1 pound unshelled)
1/4 cup dry white wine
2 cups lightly packed baby spinach

For the Parmesan Breadcrumbs:
Four 1/8-inch slices day-old sourdough bread (about 3 ounces)
Olive oil, for drizzling
1 1/2 tablespoons chopped fresh thyme
Kosher salt and freshly cracked black pepper
One 3-ounce wedge Parmesan

Garnishes for the Soup:
Creme fraiche
Finely chopped fresh chives
Fresh cilantro leaves
Lime wedges
Asparagus tips
Preheat the oven to 425 degrees F.

For the soup: In a large soup pot or Dutch oven, bring the oil to medium heat. Add the shallot and salt and pepper to taste. Sweat the shallots until they are translucent, about 1 minute, being careful not to brown them. Add the asparagus to the pot and sweat the asparagus until it is beginning to soften, about 3 minutes. Add the peas and sweat for another minute. Pour in the white wine and deglaze the pot. Add 5 cups of water and continue simmering until the asparagus are crisp-tender, about another 10 minutes. Remove the pot from the heat and set it aside.

Working in batches (and carefully as the liquid will be hot), puree the soup until it is smooth in a blender. In the last batch, add the baby spinach and puree; this will give the soup a vibrant green color. Strain the soup back into the pot through a fine mesh sieve. Return the soup to a simmer until it is slightly thickened, about 4 to 6 minutes. Season the soup with salt and pepper to taste. Remove the soup from the heat.

For the Parmesan breadcrumbs: While the soup simmers, pulse the bread in a food processor until you have very coarse crumbs. Once processed, transfer the breadcrumbs to a medium mixing bowl. Drizzle the breadcrumbs with a generous amount of olive oil. Toss the breadcrumbs with the thyme. Season the mixture with salt and pepper. Transfer the breadcrumbs to a parchment-lined sheet tray. Using a grater, finely grate a few tablespoons of Parmesan over the breadcrumbs. Place the breadcrumbs into the oven and bake until they are golden and crispy, about 7 to 10 minutes. Remove the breadcrumbs from the oven and cool.

To serve: Ladle the soup into shallow serving bowls. Sprinkle the soup evenly with a few teaspoons of Parmesan breadcrumbs and top with a dollop of creme fraiche, if desired. Garnish with chopped chives, cilantro leaves, asparagus tips or a squeeze of a lime wedge and a splash of extra-virgin olive oil, if desired.Serve immediately.

The soup has great flavor from all of the vegetables and looks a great green color, just right for spring. One thing to remember when you are blending hot liquids, is to first let cool for 5 minutes or so, then transfer it to a blender, filling the blender only halfway. Put the lid on, but leave one corner open so you don’t have a vacuum that can make the whole thing explode on you. It’s dangerous and messy if you don’t do this. Make sure you cover the whole thing with a towel too while you are blending to catch any splatters that can happen along the way as well. It’s a great soup that is very easy to make. The Parmesan breadcrumbs would be a nice addition because the soup does need the salt and pepper to get really good flavor and the breadcrumbs can give you that and more.

That’s all I have for today. Check back next time for another recipe. Until then, enjoy the rest of your day and enjoy your meal!

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Posted by MikeG on April 1, 2014 in Biscuits, Breads, Cooking, Dinner, One Pot Meals, Soups & Stews, Vegetables, Vegetarian

Tags: asparagus recipes, asparagus soup, biscuits, food network, Parmesan breadcrumbs, roasted asparagus

Going Meatless – Sparrow Veggie Burger

30 Mar

Everyone once in a while I do try to make a meatless dish so we can stay away from red meat. We don’t eat a lot of it here, but every little bit helps some, right? It’s also no secret that I watch a lot of Food Network, especially when it isn’t baseball season, so a few weeks ago Michelle and I saw Diners. Drive-Ins and Dives and Guy Fieri was a restaurant in Queens where they made this really great looking vegetable burger. Now most vegetable burgers I have had in the past have left a lot to be desired but this one looked like it had some great stuff in it so I wanted to give it a try. It took me a while to track down a recipe online and even then it was not very specific so it took a little manipulation on my part to make this one work.

Sparrow Veggie Burger

2 shredded carrots

1 shredded zucchini

1 cup barley, cooked

Corn off the ear of 1 cob

1 cup green peas

1 large sweet potato, cooked

handful of scallions

Panko breadcrumbs

1 diced red pepper

5 large chopped mushrooms

1 cup cooked brown rice

Pita bread

Lettuce or bean sprouts

Pickles

Sweet Cayenne Mustard Sauce:

1 cup plain nonfat yogurt or mayonnaise

3 tablespoons cayenne pepper

1/2 cup grain or Dijon mustard

3/4 cup agave or maple syrup

Mix the carrots, zucchini, cooked barley, corn, green peas, sweet potato, scallions, breadcrumbs, red pepper, mushrooms and the cooked brown rice together in a large bowl until blended. Allow the mixture to sit for 1 hour so the flavors can meld together.

While the vegetables sit, make the sweet cayenne mustard sauce. Mix the yogurt or mayonnaise, the cayenne pepper, mustard and the agave or maple syrup together in a medium bowl with a whisk until smooth and well blended. Set the sauce aside.

Pre-heat the oven to 325 degrees.For the veggie burgers, measure out six-ounce portions – about the size of the palm of your hand – and form patties for the burgers. Place the patties on a lightly oiled baking sheet. Cook the patties in the oven until they are cooked through, about 45 minutes. Remove the baking sheet from the oven. Heat a large skillet over medium-high heat and add 1 tablespoon of vegetable and heat until the oil is shimmering. Add the patties to the skillet and cook until the burgers are browned and crunchy on the outside, about 4 minutes per side.

Drizzle the sweet cayenne pepper sauce inside a pita. Add the lettuce or bean sprouts to the pita, then add the veggie burger and the pickles and drizzle with more sauce if desired. Repeat with the remaining burgers.

Okay, here are a couple of things we noticed in this recipe. First, this recipe makes a lot more than the 6 portions the recipe purports to make. We had over twelve patties when all was said and done, so you can bake them and freeze them so you always have some ready to make when you feel like having one and just defrost it and bake it in the skillet. Second, these burgers do not hold together well because there is not much to bind them. We actually experimented with another batch and added 1 beaten egg to the mix and they held together much better than the first batch. From what I have been able to see about the Sparrow Diner, while they call it a burger, it is not really served as a burger that holds together, which is why they serve it in a pita, which is fine, but we wanted more of a burger texture so we added the egg and served it on a hamburger roll. Finally, for the sauce, I cut back on the cayenne pepper. Three tablespoons is a lot of cayenne pepper, so if you like it hot, go for it, but if you want something milder, cut back a bit and you will have a great sauce. Michelle and I both liked the results of the burger. It had great flavor with all of the vegetables and we enjoyed. In the interest of full disclosure, Sean hated it. He didn’t like the taste and said it didn’t hold together well, but I think for the majority of teenage boys who hear they are having burgers for dinner it was an understandable reaction. He did eat it, but he wasn’t happy with it, so next time around I guess it is just for me and Michelle.

That’s all I have for today. Check back next time for another recipe. I’ve been really busy lately so I haven’t been able to blog as much as I want, but I am going to try harder to keep up regularly since I still have lots to share. Until next time, enjoy the rest of your day and enjoy your meal!

2 Comments

Posted by MikeG on March 30, 2014 in Cooking, Dinner, Sandwiches, Sauce, Vegetables, Vegetarian

Tags: food network, Guy Fieri, Sparrow Diner veggie burger, vegetable burger, veggie burger, veggie burgers

A Sweet Side Dish – Twice Baked Sweet Potatoes

20 Mar

The sweet potato, in my opinion, is a side dish that often gets overlooked. At least I know in my house we forget about them a lot and we really shouldn’t see it is considered a super food. To me it’s a great side and has a lot more flavor than your typical Russet potato or Yukon gold potato and I would rather have a sweet potato than either of those. Anyway, I had come across this recipe from Guy Fieri on the Food Network when I was looking for something different to do with a sweet potato for dinner and I saw this simple recipe for twice-baked sweet potatoes. I actually changed it a little bit by microwaving the potatoes for 12 minutes first instead of baking them in the oven for an hour to soften them up so they could be done faster, but you can use either method and still get quality results.

Twice-Baked Sweet Potatoes

4 medium-sized sweet potatoes

5 tablespoons light brown sugar

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

Pinch cayenne pepper

1/2 stick butter

Vegetable oil, for greasing the roasting tray

Kosher salt and freshly ground black pepper

1/2 cup chopped pecans (optional)

Preheat the oven to 375 degrees. Lightly scrub the sweet potatoes under cold running water. Place the potatoes on a roasting tray and bake the potatoes until they are tender, about 1 hour to 1 hour and 15 minutes. Remove the sweet potatoes from the oven and allow the potatoes to cool slightly before cutting of the top third of the potato lengthwise. Scoop out the flesh using a large spoon and be sure to leave enough on the base so the skin will be able to hold its shape and reserve the bases.

Add the sweet potato flesh, 2 tablespoons of the brown sugar, the ground cinnamon, ground nutmeg, cayenne pepper and the butter to a food processor. Process the mixture until the ingredients are completely combined and the puree is smooth. Season the potato mixture with salt and pepper to taste. Drizzle a roasting tray with a little bit of the vegetable oil. Set the potato skin bases upright on the tray and fill the bases with the sweet potato mixture.

Combine the remaining 3 tablespoons of brown sugar and the pecans, if using, in a small bowl. Sprinkle the top of each stuffed sweet potato with the sugar-pecan topping. Bake the potatoes for 10 minutes. Finish the potatoes under the broiler for the top to brown, about 1 minute, if desired.

As I had said, I scrubbed the potatoes and poked them with a fork and cooked them in the microwave for 12 minutes until they were tender so I could significantly cut back on the cooking time and I think they came out just fine. The flavors of the potato with the sugar, cinnamon and nutmeg were great and although I omitted the pecans, I did drizzle a little bit of pure maple syrup on each one for some extra flavor. To me, it’s a great way to make an easy side dish to go with just about beef, pork or poultry dish that you want.

That’s all I have for today. Check back tomorrow for another recipe. Until then, enjoy the rest of your day and enjoy your meal!