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Category Archives: Soups & Stews

A Chilly Day Calls for a Simple Soup – Black Bean and Sweet Potato Soup

Just when you thought that winter might actually be over sometime soon around here, it seems to come roaring back over the last day or 2 with really high winds and really cold weather every time you step outside the house. Even though a lot of the snow that we have has melted away at this point, there is still a lot of ice out there because the temperature is not warmed up nicely. Cold and windy days call for a nice warm meal and this particular recipe is perfect if you do not have a lot of time to put a detailed soup together but want something that is going to give you that warm feeling. This recipe comes from Marcus Samuelsson and is for a very simple black bean and sweet potato soup that you can put together in about 15 minutes and then have it all cooked and done within another 30 minutes. With just a few ingredients necessary you be surprised just how much flavor you get.

Black Bean and Sweet Potato Soup

1 tablespoon olive oil

1 onion, chopped

2 medium garlic cloves, minced

2 teaspoons ground cumin

4 cups chicken or vegetable broth

1 15 ounce can of black beans, rinsed and drained

2 medium sweet potatoes, peeled and cut into a medium dice

Salt and pepper, to taste

1 teaspoon cayenne pepper

1 tablespoon fresh parsley

Heat the olive oil over medium heat in a large saucepan or Dutch oven. Add the onions and cook, stirring occasionally, until the onions become translucent, about 5 to 6 minutes. Add the minced garlic, cumin, cayenne pepper, salt and black pepper. Continue cooking until the garlic is fragrant, about 30 seconds to 1 minute longer. Add the chicken or vegetable broth, black beans, diced sweet potatoes and bring the mixture to a boil over high heat. Reduce the heat and simmer, uncovered, stirring occasionally, until the sweet potatoes are tender and easily pierced with a fork, about 15 minutes.

Serve the soup topped with the fresh parsley. Add a dollop of sour cream or avocado for extra texture to the soup.

You can pretty much make this soup with it just what you have around in the pantry and have it any night of the week. If you want to make it a more vegetarian meal you can use vegetable broth or water instead of chicken broth. I really liked the combination of the black beans and the sweet potatoes together and the cayenne pepper added just the right amount of heat to give the soup a little bit of a kick. I did not have any avocado on hand but I think it would go really well on top for some added flavor and texture. The soup actually thickened up nicely over the course of a day or 2 in the refrigerator and was even better when I had it for lunch in the following days. I will definitely make this one again as it is easy enough to put together any time you feel like having it and it does make a great lunch with a half of a sandwich or a little bit of a salad or just on its own.

That’s all I have for today. Check back next time for another recipe. Until then, enjoy the rest of your day and enjoy your meal!

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Vegetarian Comfort Food – NYT Cooking

Vegetarian Comfort Food – NYT Cooking.

have you decided to give up meat for Lent or for part of Lent? Maybe you just want to try to eat healthier on your own or are looking to add a meatless meal day to your meal plans for healthier eating for you and your family. Whatever the reasons may be, NYT Cooking has put together some great vegetarian and vegan recipe options for everything from main dishes and desserts to side options so you can try out what interests you the most. Check it out!

 

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Tackle the Cold with a Roasted Winter Squash Soup

The cold weather has really been upon us here in my area of New York this week. The schools were closed last Friday and this past Monday because of ice and snow and the temperature has barely risen above 20°, with wind chills in the morning below 0 just about every day. This makes you feel like just bundling up under the covers and going back to bed each morning and not bothering to even think about what you might want to make for dinner that day. Of course, one of the best alternatives for this time of year for lunch or dinner is always a nice bowl of warm soup. One of my all-time favorite dishes always make use of some of the great winter squash that is available and makes a nice thick squash soup to have with some homemade bread or rolls to help fill you up and really keep you warm. This particular recipe, for a roasted winter squash soup, comes from the Cooking Channel and is from Michael Chiarello. It makes use of a really nice toasted spice rub that you use for the squash and the soup itself and while it may seem like there are a lot of steps involved, the prep time outside of getting the squash ready (which you can do well in advance if you like) only takes about 20 minutes and the cook time is not much more than that, so you can have everything done and ready in about 45 minutes.

 

Roasted Winter Squash Soup

For the Soup:

2 tablespoons extra-virgin olive oil

1/2 cup (1/4 inch) diced onion

1/4 cup (1/4 inch) diced celery

1/4 cup (1/4 inch) diced carrot

1 cinnamon stick

Salt and freshly ground black pepper

4 cups chicken broth or vegetable broth

1/2 teaspoon ground coriander, optional

1 1/2 cups Roasted Winter Squash recipe, recipe to follow

1/2 cup half-and-half

For the Toasted Spice Rub:

1/4 cup fennel seeds

1 tablespoon coriander seeds

1 tablespoon black peppercorns

1 1/2 teaspoons red pepper flakes

1/4 cup (1 ounce) chili powder

2 tablespoons kosher salt

2 tablespoons ground cinnamon

For the Roasted Winter Squash:

3 pounds winter squash

Salt and freshly ground black pepper

1/2 cup (1 stick) butter

2 tablespoons finely chopped fresh sage leaves

2 tablespoons granulated sugar

1/4 cup balsamic vinegar

1/4 cup molasses

2 teaspoons Toasted Spice Rub

To make the toasted spice rub, toast the fennel seeds, coriander seeds and peppercorns in a small, heavy pan set over medium heat. When the fennel turns light brown, work quickly. You may want to turn on the exhaust fan over your stove as it can get quite smoky. Add the red pepper flakes and toss rapidly, mixing the ingredients quickly. Immediately turn the spice mixture out onto a plate to cool. Once the spices have cooled, put the mixture into a blender with the chili powder, salt, and cinnamon and blend until the spices are evenly ground. If you have a small spice mill or a coffee grinder dedicated to just grinding spices, grind only the fennel, coriander, pepper, and chili flakes. Pour the ground ingredients into a bowl and toss with the remaining ingredients. Keep the spice mix in a glass jar in a cool, dry place.

 

For the roasted squash, preheat the oven to 400°. Peel the squash with a vegetable peeler. Halve the squash lengthwise, discard the seeds, then cut the squash into a 1-inch dice. Place the squash in a large bowl and season it with salt and pepper.

Heat the butter in a medium skillet set over medium-high heat. When the butter ceases to foam and has turned a light brown, pull the pan off the heat and immediately add the sage, granulated sugar, balsamic vinegar (stand back so as not to get splattered by the vinegar and the vapors from it), molasses and the toasted spice rub. Mix well and let the mixture simmer over medium-low heat for 1 to 2 minutes so the flavors can meld.

Pour the vinegar mixture over the squash and toss it well, then transfer the squash to a heavy rimmed baking sheet or baking dish large enough to hold the squash in a single layer. Place the squash in the oven and roast, tossing the squash at least once, until it is very tender and caramelized, about 45 minutes to one hour. Set the squash aside until it is cool enough to handle but still warm, so the liquids are runny.

Working in batches, if necessary, transfer the warm squash and all the cooking liquids to a food processor and process until it is smooth. Use immediately, or refrigerate for up to 5 days, or freeze for up to 2 months.

 

For the soup, heat the olive oil in a large saucepan or Dutch oven over medium heat until it is shimmering. Add the onion, celery, carrot, and cinnamon stick and sauté until the vegetables are soft but not brown, about 10 minutes. Season the vegetables with salt and pepper. Add the chicken broth or vegetable broth and the coriander, if using, and bring the mixture to a boil. Simmer the broth for several minutes. Stir in the squash until it is smooth, then simmer gently to let the flavors meld, about 10 minutes. Discard the cinnamon stick.

Purée the soup in a blender until it is smooth. The soup can be made ahead to this point, cooled, covered, and refrigerated for several days or frozen for about one month. It will thicken as it cools and may need thinning out with more broth or water when you are re-heating it. Return the soup to the pan and reheated gently. Add the half-and-half, if using. Adjust the seasoning with salt and pepper to taste. Keep the soup warm until you are ready to serve. Ladle the soup into serving bowls. Garnish the soup with dollops of mascarpone cheese or toasted pumpkin seeds, if desired

 

While it does take some time ahead of time for prep work to get the squash ready, there is not really a lot of work involved in it and it is certainly worth the effort. I used a combination of butternut squash and acorn squash but you could certainly use any type of squash that you want either in a combination or by itself. I also did add one diced apple to the vegetable mixture of the onion, celery, and carrot to give the soup a little extra sweetness and flavor. The soup comes out to be a very dark, rich color with some nice sweetness from the squash thanks to the balsamic vinegar and molasses that you put on top of it. The spice rub does give the dish a little bit of a kick, so you may want to watch how much chile powder use if you are looking for something a little milder or eliminate the chili powder and red pepper flakes altogether for something smoother. As I said, this dish is great with some homemade rolls, biscuits or bread or even just your favorite store-bought variety or you could make a nice meal with a soup and sandwich idea for lunch or dinner.

 

That’s all I have for today. Check back next time for another recipe. Until then, enjoy the rest of your day, and enjoy your meal!

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Warm Up on a Cold Day with Potato Leek Soup

It seems that it is pretty frigid just about everywhere across the United States today, and I know that it is below zero here with the wind chill this morning with predictions that it will get even colder here tonight and tomorrow. I hate the cold weather a great deal as it is so I do my best to stay inside, stay warm and make the best of it. Days like today are ideal for breaking out the soup recipes and I plan to make a few different soups over the next week or so, but here is a recipe for a family favorite that I actually made around the holidays for a potato leek soup. We love potato leek soup in my house and it goes pretty quickly around here so I try to make a lot of it so we can have it available for lunches as well. While this is a soup you can serve hot or cold, I always prefer it warm. I tried this simple recipe from Alton Brown this time out and it is pretty similar to ones I have tried in the past, though it has a slight change with a larger ratio of leeks to potatoes.

Potato Leek Soup

1 pound leeks, cleaned and dark green sections removed, about 4 to 5 medium

3 tablespoons butter

Heavy pinch kosher salt, plus additional for seasoning

14 ounces (about 3 or 4 small) Yukon gold potatoes, peeled and diced small

1 quart chicken or vegetable broth

1 cup heavy cream

1 cup buttermilk

1/2 teaspoon white pepper

1 tablespoon snipped chives

After thoroughly cleaning the leeks, chop the leeks into small pieces. In a 6-quart saucepan or Dutch oven set over medium heat, melt the butter. Add the leeks and a heavy pinch of the kosher salt and sweat the leeks for about 5 minutes. Decrease the heat to medium-low and cook until the leeks are tender, about 25 minutes, stirring the leeks occasionally.

Add the potatoes and the vegetable or chicken broth, increase the heat to medium-high and bring the mixture to a boil. Reduce the heat to low, cover and gently simmer until the potatoes are soft, about 45 minutes.

Turn off the heat and puree the mixture with an immersion blender until the soup is smooth. Stir in the heavy cream, buttermilk and white pepper. Taste the soup and adjust the seasoning as needed. Sprinkle with chives and serve immediately or chill and serve cold.

I love the creamy, silky texture of this soup and all of the great flavor you get from the potatoes and leeks, and this version has the leeks really shining through for some excellent flavor. You can make this vegetarian by using vegetable broth instead of chicken if you like and the combination of buttermilk and heavy cream is nice for this dish, though you could just use heavy cream if you prefer it that way. This soup makes an excellent first course for any meal or it can be a great meal on its own, which is how we often have it. Serve it with some homemade bread, rolls, or biscuits or even with sandwiches and you have a great dinner that is easy to make.

That’s all I have for today. Check back next time for another recipe. Until then, enjoy the rest of your day and enjoy your meal!

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Christmas Dinner Recipes & Ideas : Cooking Channel

Christmas Dinner Recipes & Ideas : Cooking Channel.

You still have time to plan a great Christmas dinner if you have been sidetracked with other holiday chores and haven’t come up with some ideas yet. Cooking Channel has 70 dinner recipes and ideas for you to cover everything that you will need to make a memorable Christmas meal. Check it out!

 

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The 20 Most Popular Recipes of 2014 – NYT Cooking

The 20 Most Popular Recipes of 2014 – NYT Cooking.

Here are the 20 most popular recipes for 2014 in the New York Times Cooking site. I have tried a bunch of recipes from NYT Cooking this year and they have all been fantastic, so you are likely to find some great ideas for something new or a way to change up a classic recipe you have been using for years. Check it out!

 

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Kitchen Daily 50 Recipes We’re Thankful for on Thanksgiving

Kitchen Daily 50 Thanksgiving Recipes

Still need some ideas for your Thanksgiving meal? Kitchen Daily has put together 50 recipes to cover all of your holiday needs to make a great meal. Check it out!

 

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Hit the Spot With Spicy Sausage Lentil Soup

The weather is supposed to turn decidedly colder here in New York tomorrow and stay that way for at least the few days after that, meaning it creeps even closer to actually being winter here and makes the idea of soups and stews even more palatable than before. I have already been getting my arsenal of recipes ready to make soups and stews this winter and have a bunch i want to try, but I decided to start out with this particular recipe that I found mainly because I had a lot of Italian sausage in the freezer and a bag of lentils that I was trying to figure out what to do with. I came across this recipe from Todd Wilbur as a Top Secret recipe and a version of Carrabba’s spicy sausage lentil soup. I have never had this particular soup at Cararabba’s and I have only been to a Carrabba’s once in my life so I don’t know much about them, but this soup sounded pretty good and easy to make, so I gave it a shot. This recipe makes a large portion, and I’ll show the original recipe here, but I cut this recipe in half to make it for my family.

Spicy Sausage Lentil Soup

2 tablespoons olive oil

1 cup minced onion

3/4 cup grated and minced carrot

1 tablespoon minced garlic

1 pound uncooked hot Italian sausage

2 ounces diced ham

7 cups water

5 cups chicken broth

1 pound dry lentils

1 tomato, diced

2 tablespoons white wine vinegar

1 tablespoon minced fresh basil

1 tablespoon minced fresh parsley

2 bay leaves

1 1/2 teaspoons salt

1/2 teaspoon ground black pepper

1/2 teaspoon dried thyme

1/2 teaspoon dried oregano

1/2 teaspoon dried red pepper flakes

In a Dutch oven or large saucepan, heat the olive oil over medium heat until the oil is shimmering. Add the onion, carrot, and garlic and cook, stirring occasionally, until the vegetables are fragrant, about 3 minutes. Remove the Italian sausage from its casing and add it to the pan. Saute the sausage for about 8 minutes, stirring it often. Break up the sausage into bite-size bits as it cooks with a wooden spoon or spatula. Add the diced ham, stir to combine with the other ingredients in the pot and cook the mixture for an additional minute.

Add the water, chicken broth, lentils, tomato, white wine vinegar, basil, parsley, bay leaves, salt, pepper, thyme, oregano and red pepper flakes and stir to combine the ingredients. Bring the mixture to a boil, then reduce the heat and simmer the soup for about 1 hour, until the lentils are tender. Serve the soup in cups or bowls.

It’s a pretty basic recipe that gives you some great flavors. I love lentil soup on its own but adding the sausage to it added some great flavor and spice. You can use a ham steam for the ham or if you don’t have that I think deli ham would suffice or just leave out the ham altogether if you like. This makes a lot of soup, even after I cut the recipe in half for the three of us there was a lot leftover, which is okay with me because it makes a great lunch alternative for this time of year. It is simple with great chunks of sausage to go along with the lentils, vegetables and herbs and it gets a little kick from the hot sausage and the pepper flakes.

That’s all I have for today. Check back next time for another recipe. Until then, enjoy the rest of your day and enjoy your meal!

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Posted by on November 12, 2014 in Beans, Cooking, Dinner, One Pot Meals, Pork, Sausage, Soups & Stews

 

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Savor the Simple Chicken and Wild Rice Soup

We haven’t really had a lot of cool weather here in my part of New York just yet, though it is starting to get there with some nights down in the thirties. in any event, once the fall rolls around I start to think more about soups, stews and slow cooker meals because they just make you feel warm, make the house smell great and are easy to put together for a one pot meal. I decided I wanted to make something really easy and have a great soup and give some chicken and wild rice soup a try. This is a great options when you have some leftover chicken or a rotisserie chicken and want to do something different with it. There are lots of different types of wild rice that you can get, so you could always get your favorite quick version or get a regular version that takes longer to cook but seems to have better flavor, in my opinion. In either case, this turns out a very tasty soup for the whole family. I used this recipe from Food.com to make my soup when I did it, but the soup as a whole is pretty easy to put together on its own.

Chicken and Wild Rice Soup

4 cups chicken broth

1 cup peeled and sliced carrots

1/2 cup sliced celery

1/3 cup wild rice, uncooked

1/3 cup sliced leeks (white and light green parts) or green onions

1/2 teaspoon dried thyme, crushed

Freshly ground black pepper

2 tablespoons butter

3 tablespoons all-purpose flour

1 cup half-and-half or milk

1 1/2 cups chopped cooked chicken

2 tablespoons dry sherry

1 carrot peeled into thin strips, for garnish (optional)

In a saucepan set over medium heat, mix the chicken broth, sliced carrot, sliced celery, uncooked wild rice, leek or green onions, dried thyme and 1/4 teaspoon of black pepper. Bring the mixture to a boil then reduce the heat to low. Cover the saucepan and allow the mixture to simmer until the rice is tender, about 45 to 50 minutes.

Meanwhile, melt the butter in a small saucepan set over medium heat. Stir in the flour and then stir in the half-and-half or milk. Cook and stir the mixture until it is bubbly, about 1 to 2 minutes. Slowly add the half-and-half mixture to the rice mixture, stirring constantly to thicken the soup. Stir in the chicken and the dry sherry. Heat the soup and until the chicken is heated through, about 3 to 4 minutes. Divide the soup evenly among soup bowls and if desired, garnish the soup with the carrot peel strips.

This turned out to be a really great soup without a lot of work needed for it. You get great flavor from the wild rice and the stock thickens up nicely when you add the roux to it to make things even better, and the touch of dry sherry at the end really tops things off nicely. I could see adding different vegetables to this if you like, such as some broccoli or sliced mushrooms or really anything that you favor. The soup was even better the next day for lunch and we all really enjoyed the meal. I made some buttermilk biscuits to go along with the soup, but you could make any bread, rolls, biscuits or even just have crackers or a sandwich alongside of it and you have a great meal.

That’s all I have for today. Check back next time for another recipe. Until then, enjoy the rest of your day and enjoy your meal!

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Fall Soups and Stews – Photo Gallery | SAVEUR

Fall Soups and Stews – Photo Gallery | SAVEUR.

It is definitely that time of year when my attention (and perhaps yours) turns to warm, comforting meals like soups and stews. These make great tasting, nourishing meals that are perfect for you to make any time, like on the weekend to get ready to have for lunches or dinner during the week. Saveur Magazine has put together 60 soup and stew recipes so you can try just about anything that you like. Check it out!

 

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What To Have For Dinner Tonight

Simple and delicious dinner inspiration