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A Lovely Leg of Lamb

I didn’t get to do a blog entry yesterday. We had company early and all day, so I just never had time to do it, so today I will probably do two posts to get caught up. Catching up is more for me because it keeps me writing, but it also keeps everything on schedule for my meal plan as well. Anyway, yesterday was Roast Leg of Lamb, Baked Potatoes, Cauliflower and Turnips (and it was quite tasty by the way). None is hard to make, just maybe a little time-consuming and there is some prep work to be done, but it’s well worth it.

Roast Leg of Lamb

5-6 pound leg of lamb (semi-boneless or boneless is fine, although boneless is quite expensive)

1/2 cup Dijon mustard

2 tablespoons soy sauce

1 clove of garlic, mashed

1 teaspoon ground rosemary

1/4 teaspoon ground ginger

2 tablespoons olive oil

Preheat the oven to 350 degrees. In a small bowl, blend mustard, soy sauce, garlic, rosemary and ginger until mixed thoroughly. Whisk in the olive oil by droplets to make the mixture have a mayonnaise-like consistency. With a rubber spatula, paint the mixture on the lamb to coat it thoroughly. Set the lamb on a rack in a roasting pan. Cover and refrigerate for 2-3 hours to allow to marinade.

Roast lamb in 350 degree oven until an oven-safe thermometer inserted in the meat reads 150 degrees for medium-rare (about 1-1 1/4 hours), or 160 degrees for well done (about 1 1/4 to 1 1/2 hours).

Making the marinade and marinading the lamb takes longer than the actual roasting, but it does add a nice flavor and crust to the meat.

For the side dishes, I made baked potatoes, which we have done before. If you would like to see my method for making them, you can check here for the recipe. Both the cauliflower and the turnips are quite simple to make but I will put both recipes up here so you can see what I did with them.

Steamed Cauliflower

1 head (about 2 pounds) cauliflower. cored and florets cut into 1-inch pieces

Place a steaming rack or basket into a large pot or Dutch oven and add water until it touches the bottom of the rack. Bring the water to a boil over high heat. Lay the cauliflower in the steaming rack, cover, and steam until tender, about 7 to 9 minutes. Check the pot periodically to make sure the water has not boiled dry, adding more water as needed.

The turnips are just as simple:

Pureed Turnips

1 1/2 pounds turnip, peeled and cut into 1-inch cubes

Salt

2 tablespoons olive oil or butter

Ground black pepper

Place the cut turnips in a large pot with water to cover and add a large pinch of salt. Bring to a boil and cook until the turnips are tender, about 10 to 15 minutes. You want them fully tender but not mushy. Drain the turnips well, reserving some of the cooking liquid. Cool slightly and put them in a blender or food processor with as much of the cooking liquid as you need to get the machine going. (You can also mash the turnips with a large fork or potato masher, adding the cooking liquid as needed.) Add the olive oil or butter and stir, then taste and season with more salt if necessary and sprinkle with pepper.

You could also add up to 1/2 cup of cream, sour cream, half-and-half or milk to make the mixture rich and creamier if you like.

That was our dinner yesterday, and there were some leftovers, which makes things a perfect lead-in for tonight’s dinner, which will be Shepherd’s Pie. We’ll be using the leftover lamb and turnips as part of the recipe, which I’ll be posting later on today as the start of our one pot meals week. Until then, enjoy your afternoon and I’ll be back later!

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Posted by MikeG on February 20, 2012 in Beef, Cooking, Dinner, Potatoes, Vegetables

Tags: baked potatoes, cauliflower, leg of lamb, pureed turnips, roast lamb, roast leg of lamb, turnips

Dinner’s Gone to Pot (Roast)

17 Feb

Today’s dinner is another one of my all-time favorites (and it’s already cooking by the way, since it does take some time). I love pot roast; it was always one of my favorite meals growing up. The best thing about pot roast is that shouldn’t even have to slice it. Just leaning a knife or fork up against it should make it fall apart (we always called it “the meat that falls apart” when we were growing up). The nice thing about pot roast is that it’s nearly impossible to overcook it. if you don’t think it looks right to you, leave it in a little longer. I’ve tried a few different recipes over the years, but this one from an old America’s Test Kitchen cookbook seems to give me the best results. I have cooked it in the slow cooker before and it comes out just fine also, but I like the gravy that comes out of this one better.

Simple Pot Roast

1 boneless chuck roast (about 3 1/2 pounds)

2 tablespoons vegetable oil

1 medium onion, chopped medium

1 small carrot, chopped medium

1 small rib celery, chopped medium

2 garlic cloves, minced

2 teaspoons sugar

1 cup chicken broth

1 cup beef broth

1 sprig fresh thyme

1-2 cups water

1/4 cup dry red wine

Adjust an oven rack to the middle position and heat the oven to 300 degrees. Thoroughly pat the roast dry with paper towels; sprinkle generously with salt and pepper.

Heat the oil in a large heavy-bottomed Dutch Oven over medium-high heat until shimmering but not smoking. Brown the roast thoroughly on all sides, reducing the heat if the fat begins to smoke, 8 to 10 minutes. Transfer the roast to a large plate; set aside. Reduce the heat to medium; add the onion, carrot and celery to the pot and cook, stirring occasionally, until beginning to brown, 6 to 8 minutes. Add the garlic and the sugar; cook until fragrant, about 30 seconds. Add the chicken and beef broths and thyme, scraping the bottom of the pan with a wooden spoon to loosen the browned bits. Return the roast and any accumulated juices to the pot; add enough water to come halfway up the sides of the roast. Place a large piece of foil over the pot and cover tightly with a lid; bring the liquid to a simmer over medium heat, then transfer the pot to the oven. Cook turning the roast every 30 minutes, until fully tender and a meat fork or sharp knife slips in and out of the meat, 3 1/2 to 4 hours.

Transfer the roast to a carving board; tent with foil to keep warm. Allow the liquid in the pot to settle about 5 minutes, then use a wide spoon to skim the fat off the surface; discard the thyme sprig. Boil over high heat until reduced to about 1 1/2 cups, about 8 minutes. Add the red wine and reduce again to 1 1/2 cups, about 2 minutes. Season to taste with salt and pepper.

Using a chef’s knife or carving knife, cut the meat into 1/2-inch-thick slices, or pull apart into large pieces; transfer the meat to a warmed serving platter and pour about 1/2 cup of sauce over the meat. Serve, passing the remaining sauce separately.

Yum, yum. There are variations of this recipe, of course. One adds root vegetables such as carrots, small red potatoes and parsnips after the roast is done. Just strain the liquid after you remove the roast, pour the liquid back in the pot, return the roast and the new vegetables to the pot and continue to until the vegetables are almost tender, about 20 to 30 minutes. Then remove the roast, add the wine and boil the vegetables over high heat until fully tender, about another 10 minutes. Remove the vegetables with a slotted spoon, and you are good to go.

I like to serve pot roast with mashed potatoes instead of putting potatoes in the pot with the roast. I love the mashed potatoes with the gravy produced by this roast. I have made mashed potatoes a few times on this meal plan, but if you would like the recipe, you can just click here to see it from an earlier posting.

I was going to make green beans to go with the pot roast, but when I got Adams Farms yesterday, Brussels sprouts were on sale, so I am making those instead. I love Brussels sprouts, but I admit they are an acquired taste. A lot of people don’t care for them, but we eat them regularly in our house. One of my favorite ways to cook them is to make them in a skillet with some bacon and shallots, which is what I am going to do tonight.

Skillet-Braised Brussels Sprouts with Bacon and Shallots

4 ounces bacon (4 slices), chopped fine

2 shallots, sliced thin

1 pound Brussels sprouts, stem ends trimmed, discolored leaves removed, and halved through the stem

1/2 cup water

Salt

1 tablespoon butter

1 tablespoon red wine vinegar

Pepper

Cook the bacon and shallots together in a large skillet over medium heat until the bacon is crisp and the shallots are browned, about 10 minutes. Transfer the mixture to a paper towel-lined plate to drain.

Add the Brussels sprouts, water, and 1/2 teaspoon salt to the skillet and increase the heat to medium-high. Cover and simmer until the Brussels sprouts are bright green, about 9 minutes. Uncover the pan and cook until the liquid has evaporated and the sprouts are tender, about 5 minutes longer.

Off the heat, stir in the bacon mixture, butter and vinegar. Season with salt and pepper to taste before serving.

You really need to halve the sprouts when you are braising them like this. If you leave them whole, they are just too dense and won’t cook well all the way through, making them mushy outside and nearly raw inside. Cooking them this way also eliminates the aroma sprouts can give off that seems to turn a lot of people off to them.

So that’s today’s meal. If they are any leftovers, you can make a great open-faced sandwich with the pot roast and gravy with some mashed potatoes on the side. We have tomorrow marked as a leftovers night for dinner, so we may have that ourselves. We have the meal plan for next week just about finalized, so I will be writing about that tomorrow. I will say that all the meals for next week are going to be one pot meals and two of them are specifically slow cooker meals. Check it out tomorrow to see what you have to look forward to for dinners. If you have any questions, comments or suggestions, please feel free to pass them along here. Thanks again for checking the blog out. I am pretty happy with the way things are going with it so far, so we’ll keep going! Enjoy your day and enjoy your meal tonight!

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Posted by MikeG on February 17, 2012 in Beef, Cooking, Dinner, Potatoes, Vegetables

Tags: Brussels sprouts, mashed potatoes, pot roast, potatoes

Calling For Some Cauliflower Soup

15 Feb

After last night’s elaborate meal (which was very tasty by the way; there’s not much left in the way of leftovers- a little bit of soup and steak, that’s it), we get back to an easier meal today. Today’s Cauliflower Soup is our meat free meal of the week and promises to be quite delicious. This recipe is very easy and doesn’t have a lot of ingredients to it. You can make it in about 30 or 40 minutes as well, so it works well as a mid-week meal when things can get busy.

Cauliflower Soup

2 tablespoons butter

1/4 yellow onion, chopped

2 garlic cloves, minced

4 cups chicken broth

1 head cauliflower, trimmed and coarsely chopped

1/4 cup heavy cream

Salt and freshly ground pepper, to taste

1/2 tsp. paprika

In a large saucepan over medium heat, melt the butter. Add the onion and garlic and sauté until nearly translucent, about 2 minutes. Add the broth and cauliflower, increase the heat to medium-high and bring to a boil. Reduce the heat to low and simmer gently, uncovered, until the cauliflower is tender, about 20 minutes. Using a food processor or blender, process the soup to a smooth puree. Return the soup to the pan. Place over medium heat, stir in the cream and re-heat to serving temperature. Season with salt and pepper. Ladle the soup into warmed bowls, sprinkle with the paprika and serve immediately.

This recipe doesn’t make a lot of soup (this one serves 4), so if you want more, you can always double the recipe. You could also easily use broccoli in this one instead of the cauliflower, if that’s your preference. The biscuits we made the other night would go well this meal, or a nice salad of some mixed greens to add to the soup and fill out your meal. Either would go well with this dinner.

Wow, that was a really quick entry today. One pot, quick cooking and easy clean up – just the way I like it! Tomorrow’s dinner will be Oven-Fried Catfish with rice and an Herbed Salad with a Champagne Vinaigrette. I plan to go to get the fish in the morning tomorrow, so hopefully they have catfish, or we’ll be changing up the meal tomorrow night with a different fish. We also be talking about the meal plan for next week tonight, so hopefully I will be able to put that up as well. If you would like your own meal plan to follow, print out the one I use right here:family_meal_planner. We’ll be making some good hearty meals over the next few days as we have Pot Roast on Friday and Roast Leg of Lamb on Sunday, so make sure you check in for those. They are going to be good. If you have any questions or comments or something you would like to see a recipe for, please leave me a not here or feel free to send me an email at IguanaFlats@msn.com. I hope you all have a wonderful day (it’s a little gloomy here in New York today, but not cold) and enjoy your meal, whatever it may be, this evening!

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Posted by MikeG on February 15, 2012 in Biscuits, Cooking, Dinner, Salad, Soups & Stews, Vegetables, Vegetarian

Tags: biscuits, cauliflower soup, cream of cauliflower soup, family meal planner, head cauliflower, meal plan, salad

Repas de Saint-Valentin (Okay, A Valentine’s Day Meal)

14 Feb

Happy Valentine’s Day to everyone out there. There’s nothing more romantic than a quiet dinner with your sweetie, whether it’s out at a restaurant or at home.This dinner menu, which I got from Williams-Sonoma, is French-themed and requires a little more work than what we have cooked lately, but not much, and the rewards will be worth it. I have also included a dessert today, which I don’t normally do, but heck, it’s a special day, so why not?

The first course is a Riesling onion Soup with Herbed Croutons. It’s a variation on the classic French Onion Soup. It takes a little bit (about an hour in total) to prepare and cook, but it’s a nice touch to start off the meal and you could always make the soup a day ahead of time and re-heat it when you are ready to serve it for your meal.

Riesling Onion Soup with Herbed Croutons

3 tablespoons butter

4 large yellow onions, thinly sliced

2 leeks, including pale green tops, sliced

1 garlic clove, chopped

2 tablespoons fresh tarragon leaves, chopped

3 tablespoons all-purpose flour

2 cups Riesling (use a dry Riesling, not “late harvest”) 6 cups chicken stock (I am using homemade, find my recipe here)

Salt and pepper, to taste

For the Herbed Croutons:

1/2 baguette, thinly sliced

2 tablespoons olive oil

2 tablespoons butter, melted

2 tablespoons mixed fresh herbs, such as tarragon, parsley, thyme or rosemary, in any combination 1/2 pound of Italian fontina cheese, cut into small cubes

In a large, wide saucepan over medium heat, melt the butter. Add the onions, leeks, garlic and tarragon and cook, stirring often, until the onions are soft and golden, about 15 minutes. Sprinkle in the flour and cook, stirring constantly, for 3 minutes more. Pour in the wine, bring to a simmer and cook until reduced by half, about 10 minutes. Pour in the stock and return to a simmer, reduce heat to low and cook, uncovered, until reduced slightly, about 45 minutes.

To make the herbed croutons, preheat an oven to 300 degrees. Arrange the baguette slices in a single layer on a rimmed baking sheet. In a small bowl, stir together the olive oil, butter and herbs. Lightly coat each bread slice on both sides with the oil mixture. Toast the bread in the oven, turning occasionally, until crisp and golden brown, 15 to 20 minutes. Remove from the oven and set aside. (The croutons can be made up to 24 hours in advance and stored, tightly covered, at room temperature.)

Preheat a broiler. Arrange individual ovenproof bowls on a baking sheet and ladle soup into the bowls. Top each serving with 2 or 3 croutons and an equal amount of the cheese. Place the baking sheet under the broiler 7 inches from the heat source and broil until the cheese melts, about 1 minute. Remove from the broiler and serve immediately.

This recipe is for a service of 6, so you may want to cut it 2/3 if you are only making it for 2.

For the entrée, I am making Steaks with Shallot-Red Wine Sauce. I have made this before and posted the recipe in an earlier blog, so if you want to check it out, just click here and you can see the recipe for it. It’s very tasty and the only difference this time is that I am using bone-in ribeyes instead of boneless, but you can whatever cut of steak you like best.

I am making two sides with tonight’s meal. The first is Sautéed Spinach with Pine Nuts. I am making a slight variation of this, as pine nuts are quite expensive and I won’t use them very often. A good, cheaper alternative is slivered almonds, so I am going with those instead.

Spinach Sautéed with Pine Nuts

1/4 cup pine nuts (I am using slivered almonds instead)

2 tablespoons olive oil

1 yellow onion, finely chopped

1 garlic clove, chopped

2 pounds spinach leaves, tough stems removed and leaves well rinsed (this sounds like a lot, but it really isn’t. Spinach cooks down significantly when you saute it)

Salt and pepper to taste

If desired, toast the pine nuts (or almonds) by heating them gently in a dry, small, heavy fry pan over medium heat, tossing them every so often as they become golden and fragrant, 2 to 4 minutes. Watch the nuts closely as they can burn very easily. When toasted, immediately pour them onto a plate.

In a fry pan over medium heat, warm the olive oil. Add the onion and saute lightly until golden, 5 to 8 minutes. Add the garlic and saute for 1 minute more. Remove the pan from the heat and set aside.

Put the spinach with just the rinsing water clinging to the leaves in a saucepan over medium-high heat, cover, and cook until the spinach is bright green and wilted, 1 to 2 minutes. Remove from the heat and drain well in a colander, pressing the spinach with the back of a spoon to remove excess moisture. When the spinach is cool enough to handle, chop it coarsely.

Add the spinach and nuts to the onion and garlic in the fry pan and return to medium heat. Stir until the spinach and onion are heated through, 1 to 2 minutes. Season with salt and pepper. Serve hot or at room temperature.

To go with the steak and spinach, I opted for Twice-Baked Potatoes tonight. You could easily go with roasted potatoes or mashed potatoes, but the twice-baked sounded like something different to try and you can use a variety of toppings, if you like.

Twice-Baked Potatoes

2 russet potatoes (7 to 8 ounces each), scrubbed, dried, and rubbed lightly with vegetable oil

2 ounces sharp cheddar cheese , shredded (about 1 cup)

1/4 cup sour cream

1/4 cup milk

1 tablespoons butter , room temperature

2 medium scallions , white and green parts sliced thin

1/4 teaspoon salt

Ground black pepper

Put an oven rack to upper middle position and heat oven to 400 degrees. Bake the potatoes on foil-lined baking sheet until skin is crisp and deep brown and skewer easily pierces the flesh, about 1 hour. Setting the baking sheet aside, transfer the potatoes to a wire rack and let sit until cool enough to handle, about 10 minutes. Using an oven mitt or folded kitchen towel to handle the hot potatoes, cut each potato in half so that the blunt sides will rest on work surface. Using a small dinner spoon, scoop the flesh from each half into medium bowl, leaving a 1/8-inch to 1/4-inch thickness of flesh in each shell. Arrange the shells on a lined sheet and return to the oven until dry and slightly crisped, about 10 minutes. Meanwhile, mash the potato flesh with fork until smooth. Stir in remaining ingredients, including pepper to taste, until well combined.

Remove the shells from the oven and increase the oven setting to broil. Holding the shells steady on a pan with an oven mitt or towel-protected hand, spoon the mixture into crisped shells, mounding slightly at the center, and return to the oven. Broil until spotty brown and crisp on top, 10 to 15 minutes. Allow to cool for 10 minutes. Serve warm.

You can always use a different cheese instead of cheddar to change things up for yourself and the shells should come nice and crispy, not soggy, in this recipe.

Finally, on to dessert. I am not a dessert person and very rarely make them myself, but tonight I will give it a shot and this recipe is pretty easy to use and great for the chocolate lovers. You need to use a double boiler for this recipe, but if you don’t have one(and I don’t) you can use a makeshift one. Choose a saucepan and a heatproof bowl(preferably glass) that rests securely in the top. Fill the saucepan with water to a depth of about 1 to 2 inches. Once the bowl is placed atop the pan, the water must not touch it. Remember that boiling water bubbles up, so check the water level before setting the bowl in place. Bring the water to a boil, set the bowl in place, and reduce the heat so the water simmers gently. If the water bubbles up and is hitting the bowl, you’ll get condensation in the bowl, your chocolate will end up seizing, and you’ll end up having to start over.

Warm Molten Chocolate Cakes

8 ounces bittersweet chocolate, finely chopped

4 tablespoons (1/2 stick) unsalted butter, cut into pieces

1 teaspoon vanilla extract

Pinch of salt

4 egg yolks

6 tablespoons sugar

2 tablespoons Dutch process cocoa powder, sifted

1 teaspoon finely grated orange zest (optional)

3 egg whites, at room temperature

Preheat an oven to 400°F. Lightly butter six 3/4-cup ramekins and dust with cocoa powder. Set the ramekins on a small baking sheet.

In the top pan of a double boiler, combine the chocolate and butter. Set the pan over, but not touching, barely simmering water in the bottom pan and melt the chocolate and butter, then whisk until the mixture is glossy and smooth. Remove from the heat and stir in the vanilla and salt. Set aside to cool slightly.

In a large bowl, using an electric mixer, beat the egg yolks, 3 tablespoons of the sugar, the cocoa powder and the orange zest on medium-high speed until thick. Spoon the chocolate mixture into the yolk mixture and beat until well blended. The mixture will be very thick.

In a bowl, using clean beaters, beat the egg whites on medium-high speed until they are very foamy and thick. Sprinkle in the remaining 3 tablespoons of sugar and increase the speed to high. Continue beating until firm, glossy peaks form. Spoon half of the beaten whites onto the chocolate mixture and whisk in until just blended. Add the remaining whites and stir gently until just blended. Spoon into the prepared ramekins, dividing evenly.

Bake the cakes until they are puffed and the tops are cracked, about 13 minutes. The inside of the cracks will look very wet. Remove from the oven and serve immediately in the ramekins. Or run the tip of a small knife around the inside of each ramekin to loosen the cake, then invert the cakes onto individual plates.

You could serve these with a little dusting of powdered sugar and some raspberries or strawberries and maybe a dollop of whipped cream or creme anglaise (which I’m not adventurous enough to make, but some might be), or even a little vanilla ice cream with some shaved chocolate.

Okay, that’s it, my Valentine’s Day meal. It’s not as hard as it may seem, trust me. It’s just a matter of organizing your time and space so everything is done on time. You could even have everything set up to make the dessert and make it after you finish eating the dinner if you want. Enjoy your meal and your time with your special someone, have a nice glass of wine and snuggle by the fireplace. Tomorrow’s meal is back to simplicity with Cream of Cauliflower Soup. It’s our meat-free meal of the week so feel free to check it out. If you have any questions, comments, would like to let us know what you are making or eating tonight, please do! Have a great day everyone!

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Posted by MikeG on February 14, 2012 in Beef, Cooking, Cooking Websites, Dessert, Dinner, Potatoes, Soups & Stews, Vegetables

Tags: almonds, chocolate cake, dessert, french onion soup, pine nuts, potatoes, ribeye steak, soup, spinach, steak, twice-baked potatoes, valentine s day, Valentine's Day meal, Valentine's Day menu, warm molten chocolate cakes, williams-sonoma

Making Some Homemade Staples (No, Not the Metal Kind…)

10 Feb

Since we’re going to be heading out to the Winter Carnival in Saranac Lake today, I won’t be cooking any dinner. I thought today might be a good day to show a couple of simple recipes to make some of the homemade ingredients I use on a regular basis, like breadcrumbs and broth. None of these recipes are hard to make, and while the broth can take a little time to accomplish, it is absolutely worth it to have around and tastes so much better than store-bought. Making your own chicken broth can be accomplished in a couple of ways. One method uses a left over chicken carcass from a whole roasted chicken. This method can take hours and I do this when I know I have the time to let it sit on the stove. The second method I use is much quicker and tastes just as good. For this method I use some drumsticks for making the stock.We’ll just cover the quick one today.

Chicken Broth

1 tablespoon vegetable oil

4 pounds chicken legs

1 onion, quartered

1 carrot, cut into chunks

1 rib celery, cut into chunks

2 quarts water

2 teaspoons salt

2 bay leaves

Heat the oil in a large Dutch oven over medium-high heat until smoking. Brown half of the chicken on both sides, about 10 minutes total. Transfer to a large bowl. Repeat with the remaining chicken and transfer to the bowl. Pour off the fat from the pot. Return all the chicken to the pot and stir in the onion, carrot and celery. Reduce the heat to low, cover, and cook until the chicken releases its juices, about 20 minutes. Stir in the water, salt and bay leaves. Bring to a simmer, cover and cook until the broth is rich and flavorful, about 20 minutes. Strain the broth into a large container, and let stand for 10 minutes before skimming the fat. Remove the meat from the bones and reserve separately.

Chicken legs are relatively inexpensive and great for using to make some stock if you don’t have the chicken carcass. They also give the broth, a nice, rich, meaty flavor and you can save the meat off the bones to use for soup if you like. This broth can be easily frozen and will keep in the freezer for up to 3 months.

The next stock to make would be some shrimp stock. This is probably the easiest stock to make out of something you would normally throw away without thinking twice. You can use this as a good substitute when recipes call for a fish stock.

Shrimp Stock

Shells from 1 to 2 pounds shrimp

1/2 onion, sliced

1/2 carrot, sliced

1/2 celery stalk, sliced

Combine all the ingredients and add 4 1/2 cups of water. Bring to a boil, then turn the heat to very low, cover and cook for 15 minutes.. Cool slightly, then strain, pressing on the shells to extract as much juice as possible. Use immediately or refrigerate for up to 3 days or freeze for up to a few weeks.

After chicken and shrimp, you can always make some vegetable broth. Again, it’s a very simple process using what you already have in the house and doesn’t take long to complete.

Vegetable Stock

4 large carrots, sliced

2 large onions, chopped

1 large potato, sliced

2 celery stalks, chopped

5 or 6 cloves of garlic

10 to medium button mushrooms, trimmed and sliced (optional)

2 medium tomatoes, chopped

Freshly ground black pepper

Combine all ingredients and add 14 cups of water and some pepper. Bring to a boil and adjust the heat so the mixture simmers steadily but gently and cook for about 30 minutes, or until the vegetables are very tender (Longer is better if you have the time). Cool slightly, then strain, pressing on the vegetables to extract as much juice as possible. Use immediately or refrigerate for up to 5 days or freeze for up to 3 months.

Finally, I do occasionally make my own beef stock. If you have any meat bones to use, or scraps or inexpensive cuts of meat, you can do this at home. I find store-bought beef broth is okay, as long as you get the lower sodium, but if you can make it, then why not?

Beef Stock

3 to 4 pounds meaty beef bones, like shank, shin, tail or short ribs

2 medium onions, chopped

2 medium carrots, chopped

2 celery stalks, chopped

1 bay leaf

1 tablespoon salt, plus more to taste

3 cloves

10 peppercorns

Rinse the bones well under cold running water. then transfer to a large stockpot and add the remaining ingredients. Add about 16 cups of water, enough to cover by a couple of inches. Bring just about to a boil, then partially cover and adjust the heat so the mixture sends up a few bubbles at a time. Cook, skimming off any foam that accumulates at the top, until the meat falls from the bones and the bones separate from one another, 2 to 3 hours. Cool slightly, then strain, pressing on the vegetables and meat to extract as much juice as possible. Taste and add salt if necessary. Use immediately or refrigerate (skim off any hardened fat from the surface) and use within 4 to 5 days or freeze up to 3 months.

Other than stock, the other staple I make at home is breadcrumbs. I use breadcrumbs a lot for coating, binding or as a crunchy topping. They are really simple to make and the only work on your part is pulling out the food processor. I prefer to use white bread for breadcrumbs; it seems to have the best texture.

Homemade Breadcrumbs

Tear pieces of sandwich bread into quarters and pulse in a food processor to coarse crumbs, about 8 pulses. One slice of bread should yield about 1 cup.

If you want dried breadcrumbs, you can either just use some stale bread in the food processor, or take the fresh breadcrumbs you made, sprinkle them on a baking sheet and bake in a 300 degree oven until dry, about 15 to 30 minutes.

Dried breadcrumbs can be stored in a zip-lock bag or container at room temperature for about 1 month, while fresh can be stored for about 1 week. You could freeze either one for about 3 months, just allow about 30 minutes of thawing at room temperature before you use them.

So that’s it for the staples for today. They are quick ways to get some fresh, homemade ingredients that you’ll find yourself using quite often. Tomorrow I’ll be posting my Chicken Corn Chowder recipe that we brought for Winter Carnival, and good thing since it’s about 10 degrees up here! See you tomorrow!

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Posted by MikeG on February 10, 2012 in Beef, Cooking, Pantry, Poultry, Soups & Stews, Vegetables

Tags: beef stock, bread crumbs, breadcrumbs, chicken stock, shrimp stock, vegetable stock

Pork, Peppers and Pineapple- Positively Pleasant

08 Feb

It’s day three of the Sean dinner choice week, and so far so good. Sean liked the soup last night, which was very tasty and flavorful. I really think the homemade broth made a difference in this one, so if you can make it yourself, you should. One thing I did notice this morning when I was packing the leftovers for Michelle’s lunch today is that the polenta really set once it was chilled, so if you want to re-heat the leftovers, you may want to add some extra stock or water to it before you heat it up. Anyway, the next to days are 2 more stir fry meals that Sean wanted to try. The first one is Pork, Peppers and Pineapple and we are having fried rice with this one. Actually, I am going to make enough fried rice so we can have it again tomorrow night when we make the next stir fry, saving me some work tomorrow (sometimes it pays to think ahead). Tonight is another good night to make the fried rice since we are using pork in the main dish. We can take some of that pork and re-purpose it into the fried rice as well. Both recipes are very simple and not at all time-consuming. You could easily have both dishes done in 20 minutes if you make the white rice ahead of time or are using extra rice leftover from another night (One good thing about getting Chinese takeout is you often have a little container of white rice leftover. Just add a little warm water to it to loosen it up and it’s good to go for your fried rice recipe).

Pork with Peppers and Pineapple

1 1/3 pounds lean pork (I am using pork loin that could be used for a roast. You could use tenderloin here too)

2 tablespoons soy sauce

2 tablespoons cornstarch

1 tablespoon sugar

1/2 cup pineapple juice (you can use the juice drained from the pineapple chunks, or pineapple juice on its own)

3-4 tablespoons vegetable oil

1 cup chopped peppers (mix up the colors if you like, I am)

1/2 cup thinly sliced carrots

1 cup pineapple chunks

Slice the pork thinly (it’s easier to do if the meat is a little frozen). Combine the soy sauce and 1 tablespoon cornstarch in a bowl. Add the pork to this mixture, stir, and set aside. In a separate bowl, mix the remaining cornstarch with the sugar and 1/2 cup of pineapple juice. Set aside.

heat 3 tablespoons of the oil in a large skillet over medium-high heat. Add the pork to the skillet and stir fry for 4 to 7 minutes, or until the pork is white all the way through. Remove 1/3 of the pork from the skillet and set aside (we’re going to use this for the fried rice). Add the pineapple juice mixture to the remaining meat and blend thoroughly. Remove the pork from the skillet and set aside.

If necessary, add up to 2 tablespoons of additional oil to the skillet. Stir fry the peppers, carrots and pineapple chunks for about 3 minutes, until crisp-tender. Add the pork back into the skillet and blend thoroughly for 1 minute. Serve.

If you wanted to use this as a meat-free dish, you can easily adapt it by eliminating the pork and increasing the amounts of peppers, carrots and pineapple, and maybe throwing in some extra vegetables as well. Either way, I think it will go nicely with the fried rice.

Here’s the thing about fried rice. I’ve tried a bunch of recipes, and most of them seem to use either way too much soy sauce, or not enough soy sauce. It’s kind of a personal thing as to which you prefer. This recipe seems to use just the right amount, but I still use low-sodium soy sauce and I think you could probably cut it down a little if you think it’s too much. Also, if you are making this meat-free, simply eliminate the pork from the recipe.

Simple Fried Rice

2 cups white rice, cooked and chilled

3 tablespoons vegetable oil

2 eggs, beaten

2 cloves garlic, chopped

2 inches fresh ginger, minced or grated

1/3 pound cooked pork, diced

1/2 cup shredded carrots

4 scallions, thinly sliced

1/2 cup frozen peas

1/3 cup soy sauce

Heat a large non-stick skillet over high heat. Add 1 tablespoon oil to the pan and swirl. Add the eggs to the hot oil and break into small pieces as it scrambles. When the eggs are scrambled, remove the eggs from the pan and set aside. Wipe the skillet clean, return the skillet to the stove over medium-high heat and add the remainder of the oil. Add the garlic and ginger to the skillet and stir until fragrant, about 30 seconds. Add the pork to the pan and heat through, about 2 minutes. Add the carrots and scallion and quick stir-fry, about 2 minutes. Add the rice to the skillet and combine with the pork and vegetables, mixing thoroughly. Fry the rice for about 2 to 3 minutes. Add the peas to the rice mixture and stir fry 1 minute. Add the soy sauce and stir into the rice for 1 minute. Add the eggs back to the skillet with the rice and mix in thoroughly and heat through, about 1 minute, then serve.

AS is true with just about all stir fries, you can add or subtract whatever you like to either the pork recipe or the fried rice recipe. Using shrimp instead of the pork in the fried rice will make that a meal on its own. if you like. You could easily do the same with chicken or beef, or just use all vegetables, the choice is yours.

Tomorrow’s recipe is another Sean pick, and it is our seafood meal for the week. We’ll be making Shrimp in Hoisin Sauce, and we’ll be having leftover fried rice with it as well. I am hoping we can start picking out meals for next week’s meal plan tonight as well, so I may have that ready to add to the blog tomorrow as well. If you want to start your own meal plan, you can always follow along on the planner I use here:family_meal_planner. As always, any questions, comments, additions or recipes are always welcome and appreciated. You can leave a comment here or send me an email at IguanaFlats@msn.com. Hopefully you all have a pleasant and wonderful day and enjoy whatever your meal is tonight!

6 Comments

Posted by MikeG on February 8, 2012 in Cooking, Dinner, Pork, Rice, Vegetables

Tags: fried rice, fried rice recipe, pineapple chunks, pineapples, pork, rice, soy sauce, stir fry

Savoring Some Vegetable Soup

07 Feb

It’s hard to believe that it’s actually February based on how the weather has been here in New York. It’s been a beautiful day here, but we’ll pretend it really is winter and make some soup today. This soup is from Giada De Laurentiis on the Food Network. It looked really good when she made it, so I thought I would give it a try and it fit nicely this week since we needed something for our meat-free meal this week. This recipe for Rustic Vegetable and Polenta Soup has few ingredients, only takes about 20 minutes to make, and only uses one pot. We’ll be having some crunchy dinner rolls from Rockland Bakery with our soup tonight. Anyone who lives in this area of New York (and many other places as well) knows how good the breads and rolls are at Rockland Bakery. The recipe calls for instant polenta in it, which only takes minutes to cook and it adds a nice, creamy texture to this soup.

Rustic Vegetable and Polenta Soup

3 tablespoons olive oil

2 medium carrots, peeled and diced into 1/2-inch pieces

1 medium onion, chopped

Salt and pepper

2 tablespoons chopped fresh parsley

2 tablespoons chopped fresh thyme

3 cloves garlic, peeled and smashed or chopped

3 plum tomatoes, diced into 1/2-inch pieces

2 medium zucchini, diced into 1/2-inch pieces

4 cups chicken broth (I am using homemade [remember the chicken from Saturday?], but store-bought low sodium is fine)

1/3 cup instant polenta

3 tablespoons butter, at room temperature

In a large saucepan or Dutch oven, heat the olive oil over medium-high heat. Add the carrots, onions, 1 tablespoon of salt and 1 teaspoon of pepper. Cook, stirring frequently, until the onions begin to brown, about 6 minutes.

Add the parsley, thyme, garlic, tomatoes and zucchini, and cook for 3 minutes. Add the chicken broth and bring to a boil. Slowly stir in the polenta and cook until the soup thickens and the vegetables are tender, about 8 minutes. Stir in the butter and season with salt and pepper. Ladle into soup bowls and serve.

That’s a fast and easy meal (and it smells great by the way). This recipe is only for 4 servings, so if you want more, you could easily double the recipe to have extra for a bigger meal. With this meal, there is only 1 pot to clean, and the soup bowls, and that’s it, the meal is done, cleaned up and put away so you can go on with the rest of your evening.

I feel like I cheated today since there is hardly anything to write about with this recipe. Tomorrow’s recipe, another Sean choice, is Stir-Fried Pork with Peppers and Pineapple. I’ll be using pork loin for the meat and canned pineapple. The fresh pineapple just didn’t feel good, so I went with canned this time. Make sure you get the canned in juice and not syrup if you’re making this because you’ll need the juice as well. We’ll be making Fried Rice tomorrow night too to go with the meal. If you don’t want to make rice specifically for fried rice, if you have any leftovers from last night’s stir fry (or from any other meal you have had rice in), use that since it’s already cooked and chilled. If you have any questions, comments, suggestions or recipes you might like to see, please feel free to leave a comment and let me know. Enjoy the soup and all the extra free time you have since the meal cooks so quickly (I may get to read a bit tonight!) and check in tomorrow to see the next Sean meal!

1 Comment

Posted by MikeG on February 7, 2012 in Soups & Stews, Uncategorized, Vegetables, Vegetarian

Tags: giada de laurentiis, plum tomatoes, polenta, rockland bakery, rolls, soup, vegetables, zucchini

(Stir) Frying Up Some Chicken

06 Feb

Since this is going to be the week of one pot meals, and since Sean picked the meals, it is going to be mostly stir fry dinners this week, with the exception of the soups we will be making. Stir fries are fun and easy to do. I like doing them because you can really put anything you want in a stir fry. It’s a great way to get rid of leftovers in any form, whether they are chicken, meat, fish or vegetables, and they only take about 20 minutes to make, which makes them ideal for weeknight dinners when things can get hectic.

I would just like to mention a few things about stir frying. I always have a few Asian ingredients on hand in case we feel like making a stir fry. I always have soy sauce, five-spice powder, fresh ginger, hoisin sauce, mirin, rice vinegar and oyster sauce. They can all be found in your local supermarket and if you have them around, you can do all kinds of Asian and stir fry cooking. Next, I have a wok, but I don’t use it for stir frying anymore. Wok’s aren’t designed to be used on a flat stove top and don’t really provide the high heat you need to do a good stir fry. A large, non-stick skillet works a lot better makes better use of a horizontal heat source. Lastly, if you want restaurant-style sauces for your stir fry, add a little cornstarch to your pan juices and you’ll get that glossy sauce that you get with your take-out. Today’s dinner is Stir-Fried Chicken and Vegetables with White Rice.

Stir-Fried Chicken and Vegetables

2 cups broccoli or cauliflower florets and stems, cut into bite size pieces

1 carrot, peeled and diced

1 pepper (any color), seeded and sliced into strips

1/4 cup vegetable oil

2 tablespoons minced garlic

1 tablespoon grated fresh ginger

1 medium onion, sliced

1/2 cup chopped scallions

1 pound boneless, skinless chicken breast, sliced into 1/2-inch wide strips

1 teaspoon sugar

2 tablespoons soy sauce 1/2 cup chicken stock, white wine or water (your choice, I am using stock)

Put a large, deep skillet over high heat. Add half the oil, swirl it around and immediately add half the garlic and ginger. Cook for 15 seconds, stirring, then add the onion and cook, stirring, for 2 minutes. Add the broccoli, cauliflower, carrot and pepper and cook over high heat until the vegetables are tender but not at all mushy, about 5 minutes. Add the scallions and cook, stirring, for 2 minutes.

Turn the heat down to medium and remove the vegetables. Add the remaining oil to the pan, then the remaining garlic and ginger. Stir, then add the chicken. Raise the heat to high, stir the chicken once, then let it sit for 1 minute before stirring again. Cook stirring occasionally, until the chicken has lost its pink color, 3 to 5 minutes.

Return the vegetables to the pan and toss once or twice. Add the sugar, then the soy sauce; toss again. Sprinkle with salt and pepper, then add the liquid. Raise the heat to high and cook, stirring and scraping the bottom of the pan, until the liquid is reduced slightly and you’ve scraped up all the bits of chicken, about 30 seconds. Serve over rice.

There are so many other things you can add or change about this recipe. Throw in some mushrooms, bean sprouts, shallot, snow peas, baby corn or any other vegetable you might like to have. Toss the chicken chunks with the five-spice powder before cooking (1 tablespoon is plenty), add a tablespoon of hoisin, oyster or plum sauce to the soy sauce, use beef, pork, shrimp, scallops or any other fish instead of the chicken, the list can go on. You could even add some cashews or peanuts right at the add for some added crunch. Have fun with it and make it what you want.

I have done the white rice recipe a few times here, so you can see how I make it if you like. On Wednesday, when we have the next stir fry, we’ll be making fried rice, so I’ll post the recipe for that when we get to it. A simple, healthy meal with easy clean up, and Sean picked it out! It can’t get much better than that! Tomorrow, we will be making Rustic Vegetable and Polenta soup. It is our meat-free meal of the week, and Sean will help with this one too. He’s a little reluctant to try this one, but we’re going to give it a whirl anyway. It’s very basic as far as ingredients, so hopefully it will go over well. Check it out tomorrow to see the recipe. As always, if you have any questions, comments or anything at all to add, please feel free to leave a comment. I am more than happy to respond. Now it’s back to work for me. Have a great evening and see you tomorrow!

1 Comment

Posted by MikeG on February 6, 2012 in Cooking, Dinner, Poultry, Vegetables

Tags: broccoli, cauliflower, cauliflower florets, chicken, hoisin, oyster sauce, rice wine vinegar, skinless chicken breast, stir fry, vegetables, white rice, wok

Simple Saturday Roast Chicken and Vegetables

04 Feb

A busy day of laundry, errands and ordering new glasses for Sean kept me from writing earlier in the day, but the meal is still simple if you want to use it for another day. I love a roasted chicken. Nice crispy skin, moist chicken and nicely roasted vegetables make a great meal, and the best part is you can cook the whole thing in one roasting pan, cutting down on the pots and dishes to clean after the meal.

A couple of things about roasting. if you have the time to do it, a container large enough and the refrigerator space, brine the chicken the night before you roast it. Brining really can bring out the flavor and tenderness of not only chicken, but turkey and pork as well. As the meat soaks in the brine it absorbs it, and then retains it during cooking, resulting in very juicy and excellent tasting meat. It’s not essential to do it before roasting, but it can really add to a roasted meal. For 4 pounds of chicken (either a whole bird or pieces) use 1/2 cup of salt and 1/2 cup of sugar dissolved in water in a container or bowl large enough to hold the brine and the meat. Then submerge the chicken in the brine, cover and refrigerate for 30 to 60 minutes. Remove the meat from the brine, rinse and pat dry with paper towels, and that’s it, your good to go. The second thing I recommend is using a roasting pan with a rack in it. Chicken roasts better when it’s not resting on the bottom of the roasting pan. If air can circulate up and around the bird, the meat will cook more evenly and the skin will be crisper. If you don’t have a roasting pan with a V-shaped rack, you can use a flat rack inside the roasting pan. if you don’t have that either, you can always use a bed of chopped onions, carrots and celery to raise the chicken off the bottom of the pan and then use these vegetables later on for gravy.

Roast Chicken and Vegetables

1 (3 1/2 to 4 pound) whole chicken, brined if desired

3 tablespoons butter, softened

1 tablespoon minced parsley

Salt and pepper

6 garlic cloves, peeled

4 medium carrots, peeled and cut into chunks

2 small onions, peeled and cut into quarters

2 ribs celery, cut into chunks

8-10 small red-skinned potatoes (or other potatoes you have, just halve or quarter them)

2 parsnips, peeled and cut into chunks

1/4 cup olive oil

1 cup water

Adjust an oven rack to the middle position and heat the oven to 375 degrees. Mix 2 tablespoons of the butter, parsley, 1/4 teaspoon salt, and 1/4 teaspoon pepper together. Spread the butter under the skin over the breast of the chicken. Season the chicken with additional salt and pepper all over. Toss the garlic, carrots, onions, celery, potatoes and parsnips in a large bowl with the oil until well coated. Season with salt and pepper. Add the vegetables to the bottom of the roasting pan. If using a V-rack, they can go under the rack. If using a flat rack or no rack, form a nest around the edge of the pan and then place the chicken in the center of the vegetables, breast side up. Melt the remaining 1 tablespoon of butter and brush it over the chicken. Pour the water into the roasting pan. Roast the chicken for 40 minutes.

Increase the oven temperature to 450 degrees, rotate the position of the pan in the oven, and continue to roast the chicken until the thickest portion of the breast registers 170 degrees on an instant-read thermometer, about 30 minutes longer. Tip the chicken so that the juice from the cavity runs into the roasting pan. Transfer the chicken to a carving board and let rest, uncovered, for 20 minutes before carving. Turn the oven temperature back down to 350 degrees and continue roasting the vegetables if you want to brown them some more while the chicken rests. If not, you can re-heat the vegetables on the stove top before serving over medium heat in the roasting pan for about 5 minutes.

After you remove the vegetables, you may want to use the pan drippings to make a quick gravy for your chicken. it’s a very simple recipe and easy to do, just watch out, because the pan drippings may be salty.

Quick Chicken Gravy

2 tablespoons butter

1 onion, minced

2 tablespoons all-purpose flour

3 cups chicken broth

2 bay leaves 1 teaspoon fresh parsley, minced

Salt and pepper

While the roasted chicken rests, melt the butter in a medium saucepan over medium heat. Add the onion and cook until softened, about 5 minutes. Stir in the flour and cook until brown, about 5 to 10 minutes. Meanwhile, add 1 cup of broth to the roasting pan and scrape up any drippings. Pour into a large measuring cup and spoon any fat off the top. Add the remaining broth as needed to measure 3 cups.

Slowly whisk the measured broth into the saucepan. Add the bay leaves and simmer until the flavors have blended, about 10 minutes. Remove the bay leaves and stir in the parsley, and season with salt and pepper to taste.

That’s it, the whole meal is done, and you have two pots to clean (1 if you used a foil pan you can throw away). Don’t throw away that chicken carcass either. Save it in a storage bag or throw it in a pot of water right away and make some homemade stock with it. One carrot, one onion, one stalk of celery, 2 bay leaves, and enough water to cover the carcass is all you need. Let it come to a boil and then turn the heat down to low and let it simmer for a few hours. Strain out the carcass and vegetables and you have plenty of your own stock to use in various recipes. Trust me, it tastes so much better than what comes in a can.

And we have another meal in the books. Tomorrow is Super Bowl Sunday, so I won’t be cooking anything but the snack foods we talked about on Thursday, but I will be writing about something; I just haven’t decided what that will be yet. Any suggestions? I’d love to hear if you have any ideas of things you might like to see or topics to tackle. Leave a comment and let me know. Two final notes: First, the Fish and Chips from last night turned out great! The fish was crunchy on the outside, moist on the inside and not greasy at all, and the fries were awesome! I recommend the recipe and we’ll certainly have it again one day. Secondly, I made a trip to Williams-Sonoma today and bought a new 12-inch skillet, a flat rack for a roasting pan or baking sheet, a new gravy separator (Sean dropped the other one and shattered it, accidents happen!) and a cake mix for a lemon bundt cake they have that tastes really good and we can never find (I know, I should make it from scratch, but I’m lazy when it comes to baking). I am sure we could have bought more, but we tried to limit our spending for the day and had a coupon to use. It was a good trip and I am sure we’ll go back again. I hope everyone has a great night and get ready for the game tomorrow!

3 Comments

Posted by MikeG on February 4, 2012 in Cooking, Dinner, Gravy, Potatoes, Poultry, Vegetables

Tags: carrots, celery, chicken, gravy, gravy recipe, onions, parsnips, potatoes, roast chicken, roasting

Fantastic Friday Fish & Chips

03 Feb

It’s Friday, the weekend is upon us, and so is February for that matter. Spring is not too far off now, even if the weather here has made it seem like spring already. Today’s dinner was picked by Sean, which surprised me and made me glad. Since we started the meal plan, he has been very open to trying new things and picking out some things we have never made before, including today’s dinner. I have had fish and chips and various places, and have been disappointed many times by it. A lot of the time there is too much breading or the fish tastes too much like the oil it was cooked in and the fries are underwhelming. This recipe, from America’s Test Kitchen’s website, seems like it will be a good balance. It doesn’t have a lot of ingredients to it and seems easy to make. I’ll be using the deep fryer again for this one, but a large Dutch oven and a candy thermometer will serve you just as well.

Fish and Chips

3 pounds russet potatoes (about 4 large potatoes) peeled, ends and sides squared off, and cut lengthwise into 1/2 inch by 1/2 inch fries

3 quarts canola oil, plus 1/4 additional cup

1 1/2 cups all-purpose flour

1/2 cup cornstarch

1/2 teaspoon cayenne pepper

1/2 teaspoon paprika

1/8 teaspoon black pepper

Table salt

1 teaspoon baking powder 1 1/2 pounds 1-inch thick cod fillet (or other thick white fish, like haddock) cut into 8 pieces

1 1/2 cups beer (12 ounces), cold (you can use any beer here, with the exception of dark stouts and ales)

Place cut fries in a large microwaveable bowl, toss with 1/4 cup oil and cover with plastic wrap. Microwave on high power until the potatoes are partially translucent and pliable but still offer some resistance when pierced with the tip of a paring knife, 6 to 8 minutes, tossing them with a rubber spatula halfway through the cooking time. Carefully pull back the plastic wrap from the side farthest from you and drain the potatoes into a large mesh strainer over the sink. Rinse well under cold running water. Spread the potatoes on kitchen towels and pat dry. Let rest until room temperature, at least 10 minutes and up to 1 hour.

While the fries cool, whisk flour, cornstarch, cayenne, paprika, pepper and 2 teaspoons of salt in a large mixing bowl; transfer 3.4 cup of mixture to a rimmed baking sheet. Add baking powder to the bowl and whisk to combine.

In a heavy-bottomed Dutch oven, heat 2 quarts of oil over medium heat to 350 degrees. Add the fries to the hot oil and increase the heat to high. Fry, stirring with a mesh spider or slotted metal spoon, until the potatoes turn light golden and just begin to brown at the corners, 6 to 8 minutes. Transfer the fries to a thick paper bag or paper towels to drain.

Reduce heat to medium-high, add the remaining quart of oil, and heat the oil to 375 degrees. Meanwhile, thoroughly dry the fish with paper towels and dredge each piece in the flour mixture on the baking sheet; transfer the pieces to a wire rack, shaking off the excess flour. Add 1 1/4 cups of the beer to the flour mixture in the mixing bowl and stir until the mixture is just combined (the batter will be lumpy). Add the remaining beer as needed, 1 tablespoon at a time, whisking after each addition, until the batter falls from the whisk in a thin, steady stream and leaves a faint trail across the surface of the batter. Using tongs, dip 1 piece of fish in the batter and let the excess run off, shaking gently. Place the battered fish back onto the baking sheet with the flour mixture and turn to coat both sides. Repeat with the remaining fish, keeping the pieces in a single layer on the baking sheet.

When the oil reaches 375 degrees, increase the heat to high and add the battered fish to the oil with tongs, gently shaking off any excess flour. Fry, stirring occasionally, until golden brown, 7 to 8 minutes. Transfer the fish to a thick paper bag or paper towels to drain. Allow the oil to return to 375 degrees.

Add all the fries back to the oil and fry until golden brown and crisp, 3 to 5 minutes. Transfer the fries to a fresh paper bag or paper towels to drain. Season the fries with salt to taste and serve immediately with the fish. Serve with your favorite malt vinegar and tartar sauce.

Granted, this is not the healthiest meal we have made, or the healthiest way to cook fish either, but once in a while as a treat it will be pretty good. There’s not much to cooking this one either once all the prep work is done. I think it will be a very tasty dish, just be careful deep-frying; you’ll want to use the largest Dutch oven you have for safety. Sean couldn’t really pick out a vegetable to go with this meal, but green beans were on sale at the store this morning, so that’s what were going with for tonight. I found a good recipe that braises them.

Skillet-Braised Green Beans

2 tablespoons olive oil

1 shallot, minced

1 pound green beans, ends trimmed

3/4 cup chicken broth (I am using homemade, but low sodium store-bought is good)

1/4 teaspoon minced fresh thyme, or 1/8 teaspoon dried

Salt and pepper

Heat the oil in a large skillet over medium heat until shimmering. Add the shallot and cook until golden, about 5 minutes. Add the beans and broth. Cover, reduce the heat to low, and simmer,stirring occasionally, until the beans are tender but still offer some resistance to the bite, 15 to 20 minutes. Sprinkle with thyme and season with salt and pepper to taste.

A simple, easy and a little different way to cook up your green beans, and you’re all set with your meal for the night. I think it will go over very well.

We laid out the meal plan for next week last night, so here it is. If you want to use the same meal planner we are using, here is a link to the print out to use:family_meal_planner. I decided to let Sean pick the whole menu for next week. He had taken a couple of cookbooks out of the school library and picked some recipes that he wanted me to try. Since he picked them out, he’ll be participating in the cooking all week as well. He read through a Chinese food cookbook and an Italian food cookbook, so this is what we came up with:

Monday: Chicken Stir Fry with White Rice

Tuesday: Rustic Vegetable and Polenta Soup (this is our meat free meal of the week)

Wednesday: Pork with Peppers and Pineapple and Fried Rice

Thursday: Shrimp with Hoisin Sauce and Rice

Friday and Saturday next week we will be in Saranac Lake to celebrate Winter Carnival, so they’ll be no meals to cook on those days. However, we are bringing up a Chicken Corn Chowder with us, so I will post that recipe next week. I think Sean made some interesting choices and it will be fun to cook with him. Tomorrow’s meal is a simple Roast Chicken with Roasted Potatoes and Roasted Winter Vegetables so we can bake all in one pan and cut down on dishes for the day. Tune in tomorrow to check it out and I’ll let you know how the fish and chips went. As always, feel free to add a comment, recipe, question or just say hello! Have a great day and enjoy your Friday night.