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Category Archives: Beef

Some Super Sunday Snack Food

The Super Bowl is coming this weekend (in case anyone wasn’t aware) and whether you’re rooting for the Giants, the Patriots, Madonna or the TV commercials, you want to have some great snack food to eat while watching. When we’re home for the day, we like to just make snack foods for dinner that day. It’s fun to get to eat a little bit of a bunch of different things. If you have some guests over, you can even put out a bigger spread. Lots of people buy 3-foot heroes, wings or pizza and are happy with that, but I like to make my own things and some things that guests may enjoy. Some things we have already made for past meal plans that can be good items to use, like pizza, guacamole, turkey meatballs, some buffet-style dishes like shrimp scampi or pepper steak, or even mini versions of the hamburgers for sliders. I am going to post a couple of recipes of things I plan to make, Buffalo Wings, Swedish Meatballs and one of Sean’s favorites, Bacon & Cheese Pinwheels. I’ll also give you some links to other sites that have some great ideas for game time, party time, or any time snacks.

Just about everyone likes to have Buffalo wings and there are lots of different recipes you can follow. One thing I like about good wings is that they are both crispy and spicy. I have made wings baked in the oven before, and they are good, but there is something about deep-frying that adds great crispness to the wings. For this recipe, I am deep-frying. I have a deep fryer at home, so it makes it a little easier for me as far as bringing up temperature and avoiding splattering oil, both concerns when you are doing it on the stove in a Dutch oven. Use a candy thermometer to determine the temperature of the oil and make sure you use a deep pot to avoid bubbling oil. And yes, I buy whole wings and cut them myself; I hate the idea of paying more for wings that are already cut when I could just as easily do it myself with a cleaver or some poultry shears.

Buffalo Wings

3 pounds whole chicken wings

4 tablespoons (1/2 stick) butter

1/2 cup hot sauce (I like to use Frank’s Louisiana Hot Sauce, or Ken’s Wing Sauce, but use whatever taste and heat you like)

2 tablespoons Tabasco (optional, if you want some extra heat)

1 tablespoon dark brown sugar

2 teaspoons cider vinegar

1 to 2 quarts vegetable oil (for frying)

3 tablespoons cornstarch

1 teaspoon cayenne pepper

1 teaspoon pepper

1 teaspoon salt

4 ribs celery, cut into thin sticks

2 carrots, peeled and cut into thin sticks Blue Cheese or Ranch dressing (store-bought is fine, our house prefers ranch. You could always use the Ranch recipe I posted

Cut the wings apart at the joints and discard the wing tips. Melt the butter in a small saucepan over low heat. Whisk in the hot sauce, Tabasco (if using), brown sugar, and vinegar. Remove from the heat and set aside.

Heat the oven to 200 degrees. Heat 2 1/2 inches of oil in a large Dutch oven, with a candy thermometer attached to the side, over high heat until it measures 360 degrees.

Meanwhile, mix the cornstarch, cayenne, pepper and salt together in a large bowl. Pat the chicken dry with paper towels, then toss evenly with the cornstarch mixture. Add half the wings to the hot oil and fry until golden, 10 to 15 minutes. Transfer to a baking sheet lined with several layers of paper towels and keep warm in the oven while repeating with the remaining wings.

Toss the fried wings and sauce together in a large bowl until thoroughly coated. Serve with the celery, carrots and dressing of choice on the side.

The fried, unsauced wings can be kept warm in the oven for up to 1 1/2 hours. Toss them with the sauce before serving.

For the Swedish meatballs, I am using a recipe that was given to Michelle at her wedding shower by my grandmother. She knew I really liked it and passed it on to her. It’s not a tough recipe, but there’s some work involved in this one. Trust me, it’s really worth it. The meatballs taste great.

Swedish Meatballs

20 gingersnaps

1/2 cup milk

1 egg, slightly beaten

2 pounds beef, pork and veal mixture

1/4 cup finely chopped onion

1 teaspoon salt

1/2 teaspoon celery salt

1/2 teaspoon pepper

1/2 teaspoon allspice

1/4 cup (1/2 stick) butter

1/4 cup flour

1-2 cups beef broth

Crush the gingersnaps in a food processor or with a rolling pin. Mix the milk, egg, meat mixture, onion, salt, celery salt, pepper and allspice until blended thoroughly. Form the mixture into small “cocktail” size meatballs. In a large skillet over medium-high heat melt the butter until starting to brown. Add the meatballs and cook thoroughly until browned on all size, about 5-7 minutes (you’ll have to do this in batches). Remove meatballs from the pan and stir in flour, whisking constantly until well blended and brown, about 3-5 minutes. Gradually whisk in the beef broth, scraping up any browned bits and bring to a boil. Add the meatballs back into the pan with the gravy and simmer until heated through and thickened, about 5 minutes.

The last item I am making is Sean’s favorite, Bacon Cheddar Pinwheels. This is a Pillsbury recipe that is very easy to make. You can go to their website and get this and other recipes, but I will also provide the recipe right here.

Bacon Cheddar Pinwheels

1 can (8 oz) Pillsbury® refrigerated crescent dinner rolls

2 tablespoons ranch dressing

1/4 cup cooked real bacon pieces or 4 slices bacon, crisply cooked, crumbled

1/2 cup finely shredded Cheddar cheese (2 oz)

1/4 cup chopped green onions (4 medium, optional. I usually leave them out; Sean doesn’t like them)

Heat oven to 350°F. Unroll dough and separate into 2 long rectangles; press each into 12×4-inch rectangle, firmly pressing perforations to seal. Spread dressing over each rectangle to edges. Sprinkle each with bacon, cheese and onions. Starting with 1 short side, roll up each rectangle; press edge to seal. With serrated knife, cut each roll into 8 slices; place cut side down on ungreased cookie sheet. Bake 12 to 17 minutes or until edges are golden brown. Immediately remove from cookie sheet. Serve warm.

There are so many other things you can make for football parties, or any party. Here are a few links to places that you can find some recipes:

Epicurious – They have some great part recipes as well as some recommendations on beer and cocktails for your party.

Food Network – Always a good source for recipes anyway, but they have a section just on big game day recipes.

Bon Appetit – Another good source for recipes all the time, but they have a section for the game with their take on wings, chili, and more.

Williams-Sonoma – another great site, with lots of game day celebration recipes.

Hopefully this gives you lots of good ideas for game day. Do you have any game day snacks that you love to cook? Let me know! Post a comment on it and share with all of us. Tomorrow is back to cooking. it’s the end of the week and we are making Fish and Chips for dinner. I’ll also be letting you know about next week’s meal plan. I will let you know that we let Sean pick the whole week next week and he is going to help cook it, so you’ll be interested to see what he chose. Until then, enjoy your day!

5 Comments

Posted by MikeG on February 2, 2012 in Appetizers, Beef, Cooking, Poultry

Tags: bacon cheese pinwheels, big game party, big game recipes, bon appetit, buffalo wings, chicken wings, epicurious, food network, guacamole, hamburgers, meatballs, pepper steak, pillsbury, pizza, shrimp scampi, super bowl recipes, swedish meatballs, turkey meatballs, williams-sonoma, wings

Your Own Hamburger Happy Meal

31 Jan

It’s Tuesday and it’s another mild day here in New York. While it may not have you thinking of using the grill just yet (although using it all year round would be nice), today’s dinner on the meal plan might help you think more towards summer. Today’s is Sean’s pick, and he has chosen Hamburgers and Fries with salad. Nothing special or fancy about it and everybody makes them. I love a good burger myself; I think it is probably one of my favorite things to eat and it’s great for lunch or dinner and can be made any time of the year, and it can be made quickly (which is always a plus).

Skillet Hamburgers

1 1/2 pounds (80 percent lean) ground beef

1 teaspoon salt

1/2 teaspoon pepper

2 tablespoons vegetable oil

4 hamburger rolls

Mix the beef, salt and pepper together. Divide the meat into 4 equal portions. Shape the meat into a loose ball, and using your hands, flatten the balls into 1-inch thick burgers. Press the center of the patty down with your fingertips to form an indentation that is about 1/4-inch deep. Heat the oil in a large skillet over medium-high heat until just smoking. Place the burgers in the skillet indentation-side up and cook until the bottoms are dark brown, about 3 minutes. Flip the burgers over and continue to cook to your desired doneness. Transfer the burgers to the buns and top as desired.

Everyone has their own variation of this and things they made to the meat before cooking, so do what you like the taste of best. Just a couple of recommendations on my part. Using 80 percent lean ground beef does seem to make a difference. Any more fat than this and the burgers are greasy, any less and the meat becomes dry and pretty bland. As for the indentation I put in the meat, it’s great for avoiding the puffy burgers that you often get while cooking and also leaves you a bit of a well for your toppings. As for the toppings, the list is endless. You can pretty much put anything on top of a burger, as most of us have seen thanks to cooking shows. Personally, I love sautéed onions, some pickle, maybe a slice of tomato or a slice of bacon, maybe even some sliced avocado some times. Sean goes for just American cheese and bacon on his burger. Michelle also goes for cheese and sautéed onions, and mixes in some ketchup and mayonnaise. Let me know what some of your favorite toppings are for burgers. I might be willing to try them out!

French fries almost seem a must if you are having a burger (although I do like onion rings too, or some homemade potato salad or cole slaw, but we’ll leave those recipes for summertime). Our house is mainly a tater tots kind of house as everyone seems to like them the best. I’ll be making some homemade fries when I make our Fish and Chips recipe on Friday, but here is a good recipe for homemade Oven Fries that I have made before. They turn out great and taste better than most things you’ll get out of a bag.

Oven Fries

3 large russet potatoes, peeled and cut lengthwise into 10 to 12 evenly sized wedges

5 tablespoons vegetable oil

Salt and pepper

Adjust an oven rack to the lowest position and heat the oven to 475 degrees. Place the potatoes in a large bowl, cover with hot tap water, and allow to soak for 10 minutes. While the potatoes are soaking, coat a heavy-duty rimmed baking sheet with 4 tablespoons of oil. Sprinkle the baking sheet evenly with 3/4 teaspoon of salt and 1/4 teaspoon pepper.

Drain the potatoes, spread them out over paper towels, and pat them dry thoroughly. Toss the dried potatoes with the remaining 1 tablespoon of oil. Arrange the potatoes, cut-side down, in a single layer over the prepared baking sheet. Cover the sheet tightly with foil and bake for 5 minutes.

Remove the foil and continue to bake until the sides of the potatoes touching the pan are crusty and golden, about 15 to 20 minutes, rotating the baking sheet after 10 minutes. Using a metal spatula, scrape to loosen the potatoes from the pan, then flip each wedge over, keeping the potatoes in a single layer. Continue to bake until the fries are golden and crisp on both sides, 10 to 15 minutes longer, rotating the pan as needed if the fries are browning unevenly. Transfer the fries to a paper towel-lined plate to drain and season with salt and pepper to taste.

Not too hard to do, if you ask me. Soaking the potatoes before you bake them is important in this recipe. They will cook much better, become crispy on the outside and be creamy on the inside. If you have a heavy-duty non-stick baking pan to use for this one, it does make your life easier as well. Just make sure you choose something to use that can hold up to the higher heat. A final note: I prefer using vegetable oil in this recipe. Olive oil leaves a distinct flavor on the potatoes that you may not want.

The final part of the meal, as we have had before in our meal plan, is a simple salad. You can check out my list of salad and accompaniments here from a previous blog entry if you like. I will, however, post a new dressing recipe today. A lot of people seem to like Ranch dressing, and you might want some to dip your fries in or use for a dip for veggies, so here is a good one to try. One note about this recipe, use fresh herbs for it. I tried it with dried and it just doesn’t work out well.

Ranch Dressing

1/2 cup buttermilk

1/2 cup mayonnaise

6 tablespoons sour cream

1 tablespoon minced shallot

1 tablespoon minced fresh parsley

1 tablespoon minced fresh dill

1 garlic clove, minced

1 teaspoon fresh lemon juice

A pinch of sugar

1/2 teaspoon salt

1/4 teaspoon pepper

Whisk all of the ingredients together in a bowl until smooth. The dressing, covered, can be refrigerated for up to 4 days; whisk to re-combine before using.

If you want a low-fat option of this one, use non-fat buttermilk, non-fat sour cream and low-fat mayonnaise and increase the amount of lemon juice to 2 tablespoons.

That about does it for today’s meal. Tomorrow is one of Sean’s favorites and Michelle picked it. We’ll be having breakfast for dinner, but it is also going to be our meat-free meal this week, so no bacon or sausage. We will be making pancakes and hash browns, and maybe some eggs too, we’ll have to see how that goes. Sean will only go for the pancakes and hash browns anyway. Breakfast for dinner is always a good choice; everyone seems to like it. Enjoy the rest of your day, have fun cooking tonight, and enjoy the burgers, if you make them. As always, feel free to leave a comment or just say hello!

3 Comments

Posted by MikeG on January 31, 2012 in Beef, Cooking, Dinner, Dressings, Potatoes, Salad

Tags: beef, dressing, french fries, fries, hamburgers, oven fries, potatoes, ranch dressing, salad

A Nice Sunday Dinner

29 Jan

It’s another nice day here in New York. So far I am loving this mild winter with warmer temperatures and no snow. I don’t get around too well in the snow and cold anymore, so this makes things a lot better for me as far as doing things outside and getting to go places. Since today is Sunday, we are relaxing at home, reading and listening to music, and it’s a great day to cook a nice family meal. While this meal is probably better in the summertime when you can grill outside, it’s still a good one and one of my favorites. Today we are making Pan Seared Steaks with a Red Wine Pan Sauce, Sautéed Mushrooms, Mashed Potatoes, Shrimp Scampi and Asparagus. It seems like a lot, but it really isn’t. You’ll probably spend more time peeling potatoes and shrimp than you will actually cooking, so if you can do some prep work ahead of time, your evening will go smoothly.

Pan-Seared Steaks with Red Wine Pan Sauce

Steaks

4 boneless beef steaks, 1 to 1 1/4 inches thick, trimmed (I am using boneless ribeyes, but you could easily use any type of boneless steak for this one, Check and see what’s on sale)

Salt and pepper

1 tablespoon vegetable oil

Red Wine Sauce

1 tablespoon vegetable oil

1 shallot, minced

3/4 cup chicken broth (use your own or store-bought)

1/2 cup dry red wine

2 teaspoons brown sugar

3 tablespoons butter, cut into 3 pieces and chilled (it does make a difference if it’s chilled)

1 teaspoon minced fresh thyme, or 1/4 teaspoon dried

Salt and pepper

For the steaks: pat the steaks dry with paper towels, then season with salt and pepper. Heat the oil in a large skillet over medium-high heat until just smoking. Brown the steaks on the first side, about 4 minutes. Flip the steaks over and continue to cook until the desired doneness (I prefer medium), another 4 to 6 minutes. Transfer the steaks to a clean plate, tent with foil, and let them rest for 5 minutes.

For the sauce, add oil to the skillet and return to medium-high heat until shimmering. Add the shallot and cook until softened, about 2 minutes. Stir in the broth, wine and brown sugar, scraping up any browned bits, and simmer until thickened, about 5 minutes. Stir in any accumulated meat juice. Turn the heat to low and whisk in the butter, one piece at a time. Off the heat, stir in the thyme and season with salt and pepper to taste. Spoon the sauce over the steaks before serving.

It’s a very easy recipe to use. A couple of notes about cooking the steak. If you’re using larger steak and have more than one, cook only one at a time. Crowding them into the pan won’t sear them, it will only boil them and you won’t get a nice crust on them. Make sure you get your pan REALLY hot before putting the steaks in. If the oil smokes when it’s in the pan, it’s hot enough. Also, make sure you pat the steaks dry before you put them in the pan. If the steaks have been sitting in their own liquid before they are cooked, their exterior won’t brown nicely; they are just going to steam. Finally, use a conventional surface skillet for this one to make sure you get the nice browned bits for the sauce.

Now that the steaks are done, let’s move on to the shrimp. I love shrimp, made just about any way, and scampi is one of my favorites. This is great as a meal on its own served over white rice, but today we are using it as an accompaniment to the steaks.

Shrimp Scampi

1 pound large shrimp, peeled and deveined

Salt and pepper

1/8 teaspoon sugar

1 tablespoon olive oil

2 tablespoons butter

2 garlic cloves, minced

1 tablespoon fresh lemon juice

1 tablespoon fresh minced parsley

1/2 tablespoon dry white wine or vermouth

Pinch of cayenne pepper

Pat the shrimp dry with paper towels, then season with 1/4 teaspoon salt, 1/8 teaspoon pepper and the sugar. Heat the olive oil in a nonstick skillet over high heat until smoking. Add half the shrimp to the pan in a single layer. Cook until the shrimp are curled and pink on both sides, about 2 minutes. Transfer the shrimp to a bowl and cover with foil. Repeat with the remaining shrimp.

Add 1 tablespoon of the butter to the skillet and melt over medium heat. Add the garlic and cook until fragrant, about 15 seconds (garlic burns fast, you need to watch it!) Off the heat, stir in the lemon juice parsley, wine and cayenne. Whisk in the remaining butter. Season with salt and pepper to taste. Return the shrimp with any accumulated juice to the skillet. Toss the shrimp until they are well coated with the sauce.

The shrimp takes next to no time to cook, so you could do this while your steaks are resting. Don’t cook the shrimp too long, they will be rubbery and you’ll regret it. Also, I often buy shrimp in the shell and save the shells when you are peeling; they can be used to make some fish stock for future recipes.

Okay we have our steak and our shrimp. We have made mashed potatoes before, but if you missed them, here’s my technique for making them from a past blog. Now we can move on to our other sides for the day. The first is sautéed mushrooms. They aren’t hard to cook, but take a little longer than the steak or the shrimp, so you may want to start them earlier.

Sautéed Mushrooms with Shallot and Thyme

1 tablespoon butter

1 tablespoon olive oil

1 shallot, minced

1 pound white or cremini mushrooms, halved if small, quartered if large

1/2 teaspoon minced fresh thyme, or 1/8 teaspoon dried

Salt and pepper

Melt the butter in a large nonstick skillet over medium-high heat. Add the oil and the shallot and cook until the shallot is soft, about 2 minutes. Add the mushrooms and thyme and cook, stirring occasionally, until the mushrooms have released their liquid and are lightly browned, about 12 minutes. Season with salt and pepper to taste.

Leave the mushrooms in chunks instead of slicing them thin, They give you a more meaty, substantial texture this way and don’t dry out like the thinner slices can.

They are lots of ways to cook asparagus (steamed, sautéed, boiled) but I am going to broil them today. I like the way they taste, and frankly I don’t have room on the stove top today with all the other dishes going on, so it works out well. You can serve the asparagus fresh from the oven, room temperature, or even chilled if you prefer.

Broiled Asparagus

1 pound asparagus, tough ends trimmed off

1 tablespoon olive oil

Salt and pepper

Fresh lemon juice (optional)

Adjust an oven rack 6 inches from the broiler element and heat the broiler. Toss the asparagus with oil and sprinkle with salt and pepper. Lay the spears in a single layer on a rimmed baking sheet. Broil the asparagus, shaking the pan occasionally, until they are tender and lightly browned, about 10 minutes. Sprinkle with lemon juice (if using) before serving.

You could dress these up if you want with some Balsamic Vinaigrette like we made in an earlier recipe or sprinkle on a little Parmesan cheese or fresh herbs instead of the lemon juice. Even just tossing with some sesame seeds and a little soy sauce would be good.

Wow, we made a lot of food today and none of the recipes were difficult. I don’t normally make dessert, and it is Sunday, when we usually have dessert, but Julie is bringing dessert over today and she is a much better baker than I am, so whatever she brings would be better than what I could put together. At some point I’ll post dessert recipes on here if anyone asks for one, but I know a lot of family members who are much better at baking, so maybe they would like to provide us with some good dessert recipes (subtle hint). Enjoy your Sunday dinner and relax before the rest of the week begins. Have a glass of wine or a martini and kick back, listen to some music and start thinking about all the snacks we’ll make for Super Bowl next week (I have some good recipes I will post on Thursday!) Have a great day!

2 Comments

Posted by MikeG on January 29, 2012 in Beef, Cooking, Dinner, Potatoes, Produce, Sauce, Seafood, Vegetables

Tags: asparagus, beef steaks, mashed potatoes, mushrooms, pan sauce, pan seared steak, potatoes, red wine sauce, ribeye steak, ribeyes, shrimp, shrimp scampi, steak

Peter Piper Picked a Peck of Pepper Steak

28 Jan

It was a beautiful day here in New York, much warmer and nicer than a January usually is around here. It was so nice, I almost don’t feel like cooking dinner tonight, but since I already have the meat thawed and ready to go, we’re going to plow through and go for it. Today’s dinner selections was Michelle’s and we’re making Pepper Steak with Rice and Glazed Carrots. Pepper steak is a very simple dish, so you could add this one to our quick and easy, dinner in a jiffy list. It’s ready in about 30 minutes and that includes all the prep work and cooking, leaving you to enjoy the rest of your evening.

Pepper Steak

1 pound boneless beef sirloin steak, cut into strips (I am actually using a London broil myself, but you could use almost any type of steak for this)

2 tablespoons vegetable oil

1 garlic clove, minced

1 teaspoon ground ginger

1 teaspoon salt

1/2 teaspoon pepper

2-3 large peppers, thinly sliced (I use red, yellow and orange for a nice color)

1 large onion, thinly sliced

2 tablespoons all-purpose flour

1/2 cup beef broth

1/4 cup soy sauce

1/4 cup water

1/2 teaspoon sugar

In a large skillet over medium-high heat, heat the vegetable oil and meat, searing on both sides, about 5 minutes. Add garlic, ginger, salt and pepper; cook 1 minute. Remove meat to a plate and loosely cover with foil. Reduce heat on pan to medium. Add peppers and onions and saute for 5 minutes, until tender. Sprinkle flour over vegetables and cook 1 minute longer, stirring constantly. Whisk in broth, soy sauce, water and sugar until well blended. Add meat back into the pan and coat with sauce. Cook and stir until mixture boils. Reduce heat to low and simmer for 5 minutes. Serve over rice.

We haven’t had too many meals easier than this one. I like to use orange, yellow or red peppers instead of the green. It’s a personal preference, but I find the green ones a bit more acidic and don’t have the same flavors as the other colors, but if you like the green ones better, than go ahead and use them. For the rice, well we’ve cooked rice a few times in the last few weeks so you can get my method of cooking the rice right here. This is a good dish for plain white rice since it will absorb some of the tasty sauce that comes with the meal.

You probably don’t need to add another vegetable to this dish if you don’t want to, but we came across a nice recipe for some glazed carrots that sounded yummy, so we wanted to try it. It’s very simple and you can use the baby carrots for this. We usually have the baby carrots around since they are a good snack food, but you could also just use your every day carrots and cut them into pieces if you like. Just a side not: this recipe calls for bourbon, but you could leave that out if you want, but I think it will add a nice flavor to the carrots.

Honey Glazed Baby Carrots

1/4 cup (1/2 stick) butter

1 pound baby carrots

1/2 a piece of fresh ginger, peeled and cut into 1/2-inch thick rounds

1/4 cup honey

1/4 cup orange juice

3 tablespoons bourbon

Salt and pepper

Melt the butter in a large skillet over medium heat. Add the carrots and saute until they are beginning to soften, about 10 minutes. Add the ginger and the honey. Cook for two minutes. Remove the skillet from heat; stir in the orange juice and the bourbon. Return the skillet to the heat and reduce the heat to medium-low. Cover the skillet and cook, stirring occasionally, until the carrots are fork-tender, about 5-7 minutes. Uncover and cook until all the liquid has been reduced to a syrupy consistency and the carrots are nicely glazed, about 6 minutes. Discard the ginger. Season to taste with salt and pepper.

The honey glaze and the ginger taste will add some excellent flavor to the carrots and the bourbon gives a nice kick of flavor of its own. As i said, you could omit the bourbon all together and I think the dish will turn out just fine.

Simple, simple, simple. I think the whole week has been pretty easy for meals, which is great if you don’t have a lot of time to put into meals during the week. Tomorrow will be a little more labor intensive, but not much. I like to make a little more elaborate meal on Sundays, so tomorrow we are having Pan-Seared Steaks with a Red Wine Pan Sauce, Shrimp Scampi, Mashed Potatoes, Sautéed Mushrooms and Asparagus. It sounds like a lot, but we are having guests over too, so it’s not too bad and none of the recipes are difficult to make. Tune in tomorrow and see for yourself how easy it all really is to do. As always, your suggestions and input is welcome and encouraged. Feel free to ask questions, let me know how you made out if you tried a recipe, or let me know how you improved upon it. You can post a comment here or send me an email at IguanaFlats@msn.com. Thanks for reading today and I hope you enjoyed this beautiful day. See you tomorrow!

1 Comment

Posted by MikeG on January 28, 2012 in Beef, Cooking, Dinner, Rice, Vegetables

Tags: carrots, glazed carrots, ground ginger, pepper steak, peppers, rice, steak

(Meat)Loafing Around

25 Jan

I love meatloaf. It is probably one of my favorite things to eat, and not just for dinner. I love a nice meatloaf sandwich for lunch the day after, either cold on some rye bread, or warm as an open-faced sandwich with some gravy on it. Either way, it’s good with me. I was really looking forward to making this meal of Meatloaf, Mashed Potatoes with Gravy, and Corn.

I’m sure everyone has their own meatloaf recipe that they swear by. I actually have 3 or 4 different recipes that I use, depending on what I feel like having. Sometimes I wrap the meatloaf in slices of bacon, sometimes I use sautéed vegetables in the ingredients and sometimes I hollow out a loaf of Italian bread and bake the meatloaf inside it. Any of them are good recipes to use, but for today I am just going to make the standard meatloaf that I make. There’s nothing hard or fancy about it, it doesn’t take very long to make and you could even double the recipe if you’re feeding a crowd.

Meatloaf

1 pound meatloaf mix (this is a mix of beef, pork and veal that you can get at most grocery stores)

1 teaspoon dry mustard

1 teaspoon celery salt

2 teaspoons Worcestershire sauce

1/4 teaspoon dried oregano

1/4 teaspoon pepper

1 teaspoon onion powder (or you could use 1 onion, chopped fine and sautéed)

3/4 cup fresh breadcrumbs (or dried, if you’re using store-bough)

1 large egg

1/2 cup ketchup

Tomato paste

Adjust an oven rack to the middle position and heat the oven to 350 degrees. Mix the meatloaf mix, dry mustard, celery salt, Worcestershire, oregano, pepper and onion powder until evenly blended. Add in the breadcrumbs and egg and mix again until blended, then add in the ketchup and mix again (I mix this all by hand to really work things in. It’s messy, but the results are worth it). Form the mixture into a free-form loaf onto a foil lined baking sheet. Coat the mixture with tomato paste (as much or as little as desired. I use more to get a nice coating on it). Bake the loaf for 45 minutes to 1 hour, until an instant-read thermometer inserted in the center reads 160 degrees. Let cool 10 minutes before slicing and serving.

I have found that baking the loaf free-form results in a crustier exterior all around and tastes better than the sogginess that happens when you bake it in a loaf pan. As I said before, everyone has their own take on what they add to meatloaf. Some people use saltines in the mix with breadcrumbs, some make it spicier with Tabasco, some add bacon inside and out, some add cheese, the choice is really yours. i would love to hear how other people make meatloaf. I am always looking for a new recipe for it to try out.

Now on to another great part of having meatloaf – having the mashed potatoes with it. Nothing else seems to go better (although my Dad would tell you that french fries go better, but he ate fries with everything). Mashed potatoes, like the meatloaf, are very easy to make and don’t take a lot of time.

Mashed Potatoes

2 pounds russet potatoes (4 medium), peeled, quartered, and cut into 1-inch chunks

8 tablespoons (1 stick) butter, melted

1 cup milk, hot (or half and half, whichever you prefer)

Salt and Pepper

Cover the potatoes by 1 inch of water in a large saucepan. Bring to a boil, then reduce to a simmer and cook until the potatoes are tender and a fork can be slipped easily into the center, about 20 to 25 minutes. Drain the potatoes in a colander, tossing to remove any excess water. Wipe the saucepan dry. Add the potatoes back to the pot and mash to a uniform consistency (or process through a food mill or potato ricer back into the dry pot. Using a flexible rubber spatula, fold in the melted butter until just incorporated. Fold in 3/4 of the milk, adding the remaining 1/4 as needed to adjust the consistency. Season with salt and pepper to taste.

I always used to mash the potatoes by hand or use a mixer until I started using the potato ricer and I am glad I did. The potatoes don’t get the air into them that they would get with a mixer and they become finer than mashing by hand. The result is a much denser puree that tastes better, in my opinion.

The gravy recipe I am using is the same one I used earlier in the week for the turkey meatballs. Actually, I am just using the same exact gravy since we have it left over, so that makes it simple for me. I’ll post the recipe here again or you can check out Monday’s blog if you would like to see the whole thing.

All Purpose Gravy

3 tablespoons butter

1 carrot, peeled and chopped fine

1 rib celery, chopped fine

1 onion, minced

1/4 cup all-purpose flour

2 cups chicken broth (used canned, box or your own. I am using my own because I have it. otherwise, use low sodium)

2 cups beef broth (same as the chicken. i don’t have my own right now, so I am using Swanson’s low sodium)

1 bay leaf

1 teaspoon minced fresh thyme, or 1/4 teaspoon dried

5 whole black peppercorns

Salt and pepper

Melt the butter in a large saucepan over medium-high heat. Add the vegetables and cook until softened and well browned, about 9 minutes. Stir in the flour and cook, stirring constantly, until thoroughly browned, about 5 minutes. Gradually whisk in the broths and bring to a boil. Add the bay leaf, thyme, and peppercorns and simmer, stirring occasionally, until thickened, about 20-25 minutes, skimming off any foam that forms on the surface.

Pour the gravy through a fine-mesh strainer (or gravy separator) into a clean saucepan, pressing on the solids to extract as much liquid as possible. Discard the solids. Season the gravy with salt and pepper to taste.

You can make the gravy ahead of time and refrigerate it in an airtight container for up to 4 days, or freeze it for up to 2 months. Just re-heat it over low heat, stirring to recombine, until warm and smooth.

That just leaves the corn for tonight’s dinner. I am just using frozen corn kernels tonight, since you can’t get good corn here this time of year. The frozen kernels taste fine (better than the frozen cobs do, I think. Sean disagrees with me and loves the frozen corn on the cob) and take no time at all to make. Nowadays, you can but the steamer bags for your microwave and cook them that way in about 5-7 minutes.

Gee, we’ve really gotten good at making these easy dinners, haven’t we? Nice, simple dinners make the weeknights so much better after a long day of work and an afternoon of doing homework. it’s great that there are so many meals we can make either ahead of time or in practically no time at all. I’d love to hear some input or ideas on some other quick meals that can be made. if you have any, please feel free to share. Tomorrow is supposed to be fish day if I can get to the market to check out the fish. If not, we’ll be substituting the Warm Chicken Salad into tomorrow. It’s Michelle’s pick and one that we like to make often (another quick, easy meal, or lunch for that matter). Until then, enjoy your evening and see you tomorrow!

10 Comments

Posted by MikeG on January 25, 2012 in Beef, Cooking, Dinner, Gravy, Potatoes, Uncategorized, Vegetables

Tags: corn, gravy, mashed potatoes, meatloaf, meatloaf sandwich, potatoes

Enter The Meal Plan…

16 Jan

It’s Monday and it’s time to start off the week with a meal plan. My family meal plan started a while ago, and it worked well while we stuck to it, but then we kind of drifted away from it and things got a little out of hand again. By out of hand I mean we didn’t plan ahead on any meals. which led to a lot of meals thrown together at the last-minute or just getting take-out or eating out. In the long run, it wasn’t benefiting us as far as our health and being together as a family, so I decided we needed to get back to the meal plan.

Here is how our meal plan works. We, as a family, decide on the meals each week. While it sounds like a challenge right away by letting kids choose meals (who wants chicken nuggets or pizza every day?) I have tried to make it so that, since there are 3 of us, we each pick 2 meals for the week and the extra day we eat leftovers. Once a month we take the extra day and either go out or get take out. The stipulations on the meals are this: the week’s meals have to be one night of red meat, two nights of poultry, one night of seafood, one night of pasta/grain/vegetarian, and two nights using whatever we have as leftovers to make a meal. I also had to add in that we couldn’t pick the same meal on consecutive weeks, otherwise Sean would have us eating burgers and pizza every week. Each meal has to have some type of vegetable and some type of protein. The protein doesn’t have to be meat, but there has to be one there somewhere. Once the meals have been picked out, we go through and which one fits best on which day of the week for that week. Like any family, some weeks for us can get a little hectic and some nights are better suited to leftovers than others, so we try to work with that. Once that is done, I do the shopping list of the supplies we need for the week to make the meals, we outline the everyone’s duties for the week as far as the meals go and then we move ahead with the week. Here is the print out I use for our meal planning. I have found it a big help for planning and for shopping because I tend to stick closely to it and shop only for the things that we really need for the meals that week so we can stay on budget a little better: family_meal_planner.

Now that the basics are laid out, we can talk about today’s dinner plan. Today is pretty simple. Sean picked today’s meal and since he is off from school today, he gets to help cook it too. It’s straightforward, spaghetti and meatballs. He chose broccoli as his vegetable for the day and we’re going to make some garlic bread as well. I don’t make my own bread, so we’ll cheat a little there and buy a loaf and make it garlic bread, but if you make your own, it will probably be very tasty.

The spaghetti itself is pretty easy and painless. I don’t eat pasta, I never have. I just don’t like the texture of the store-bought pasta. I think if I had the counter space to make my own pasta, I would probably eat it because I think the taste of fresh pasta would be much better. But hey, just because I don’t eat doesn’t mean I won’t cook it (and if you cook it and I am invited over, you can be sure I’ll eat it, no questions asked. My momma raised me right :)).Tonight, it’s just plain spaghetti (I am eating white rice) and I think most people can handle cooking it, so I am not going to spend time on it. Instead, I’ll focus on the sauce, meatballs and garlic bread.

There are lots of sauces available right out of the jar or can, and some of them taste good. They are quick and easy to use and make our lives simple, but personally, if I have the time to make sauce, I am going to make it. It doesn’t have to be labor intensive and take all day. As a matter of fact, I find that sauce cooked too long tends to lose some of its flavor (this is for a sauce with no meat in it). In a perfect world, I would use fresh tomatoes, but, as I discussed previously, the tomatoes available here in the stores are generally pretty flavorless and not ripe. I have found that using diced and crushed tomatoes for sauce works just fine for me. This is a simple sauce recipe. It’s quick, it’s easy, has few ingredients, and tastes good:

Simple Tomato Sauce

3 tablespoons olive oil

3 garlic cloves, minced

1 (28-ounce) can crushed tomatoes

1 (14.5-ounce) can diced tomatoes

3 tablespoons minced fresh basil (if you’re using dried basil, cut this in at least half)

1/4 teaspoon sugar

Salt

Cook the oil and garlic in a saucepan over medium heat, stirring often until fragrant but not browned, about 2 minutes (don’t scorch the garlic, it tastes pretty bad when you do. As soon as you can smell it, you’re ready for the next step). Stir in the crushed tomatoes and diced tomatoes with their juice. Bring to a simmer and cook until slightly thickened, 15 to 20 minutes. Stir in the basil and sugar. Season with salt to taste.

You can easily double this recipe to make more sauce, just add about another 10 minutes of cooking time. Freeze extra so you have it on hand at a moment’s notice for a quick meal.

On to the meatballs. There are several brands of frozen meatballs that are good, and we usually have some in the freezer to use for quick meals or as appetizers when people are over. Like the sauce, if I have the time, i want to make my own. Sean likes the frozen ones better, and since it’s his choice tonight, we’ll probably use them, but I am going to give my recipe for meatballs anyway. You don’t have to use the beef, pork, veal mix that I do (I use the same mix for meatloaf and you can find it in most supermarkets). Chicken or turkey works just as well if that’s what you prefer. You also don’t have to use your own bread, but I find it tastes and binds better with fresh bread instead of dried breadcrumbs. Just my personal choice.

Meatballs

2 slices of white sandwich bread (I prefer Pepperidge Farm, it works well for me)

1/3 cup milk (whatever type you have will work here)

1 pound beef, pork, veal mixture

1/4 cup grated Parmesan cheese

2 tablespoons minced fresh parsley

1 egg yolk

1 garlic clove, minced

Salt and pepper

Vegetable oil

Remove and discard the crusts from the bread then tear the bread into small pieces. Use a fork to mash the bread pieces and milk to a smooth paste in a large bowl. Add the beef, pork and veal mixture, Parmesan, parsley, egg yolk, garlic, 3/4 teaspoon salt, a dash of pepper (or more if you like) to the mashed bread. Stir the mixture gently until combined and uniform (I always use my hands – it gets messy but it mixes better. Take your rings off before you do this). Form the mixture into 1 1/2 inch round meatballs (about 12 meatballs if make them this big, if you want smaller, go for it and you’ll get more).

Pour the oil into a 12 inch skillet and heat over medium high heat until shimmering. Add the meatballs in a single layer and cook until nicely browned on all sides, about 10 minutes. Transfer the meatballs to a paper towel-lined plate and discard any oil left in the skillet.

Place the skillet back over medium heat and add the tomato sauce, Bring to a simmer, reduce the heat to low, and add the meatballs. Continue to simmer, turning the meatballs occasionally, until heated through, about 5 minutes.

Okay, now you have your pasta, your sauce, and your meatballs. Our vegetable of choice today is broccoli, although we’ll be having salad along with it too (which Sean won’t eat, hence the broccoli). There are lots of ways to cook broccoli (steaming, roasting, braising, sauteing) and Sean prefers simple steaming, so that’s how we’re going with it today. Later on in the week I’ll be roasting some and I have the recipe for that for you. I do use a steaming basket in my dutch oven to do this, Placing the basket in with water just to the bottom of it, bringing the water to a boil and then adding the vegetables. Steam the broccoli for about 4 to 6 minutes until bright green and tender. Add some more water if you find that the water is boiling away before the broccoli is done.

Garlic bread itself is a pretty simple endeavor:

1 loaf Italian bread

4 tablespoons butter, softened (use less if you like, I often do)

2 teaspoons olive oil

3 cloves garlic, crushed

1 teaspoon dried oregano

1 cup shredded mozzarella cheese (or other cheese of your liking, or no cheese at all, it’s optional)

Preheat the broiler. Cut the loaf of bread in half lengthwise. In a small bowl, mix the butter, oil, garlic and oregano. Spread the mixture evenly on the bread. On a baking sheet, place the bread under the broiler for 3-5 minutes, or until slightly browned. Check frequently to make sure it doesn’t burn. Remove from the broiler and serve, or, if using the cheese, sprinkle cheese over the bread and place under the broiler for another 2 minutes, or until cheese is melted and slightly brown.

That’s it, you have our first meal plan. We usually only do dessert about once a week, and usually on the weekends so you’ve done it! Clean up for this one should be relatively easy, and I try to clean up as I go along to make things easier. If you have any suggestions or variations for this meal, please feel free to add them. I am always looking to try something new. Have fun cooking tonight and I’ll see you tomorrow. Tomorrow night Sean and Michelle are out for the night at a fundraiser, so I’ll be cooking for one (which makes tomorrow a leftovers night this week), so I’ll have to come up for a topic for tomorrow. Any suggestions?