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Fantastic Friday Fish & Chips

It’s Friday, the weekend is upon us, and so is February for that matter. Spring is not too far off now, even if the weather here has made it seem like spring already. Today’s dinner was picked by Sean, which surprised me and made me glad. Since we started the meal plan, he has been very open to trying new things and picking out some things we have never made before, including today’s dinner. I have had fish and chips and various places, and have been disappointed many times by it. A lot of the time there is too much breading or the fish tastes too much like the oil it was cooked in and the fries are underwhelming. This recipe, from America’s Test Kitchen’s website, seems like it will be a good balance. It doesn’t have a lot of ingredients to it and seems easy to make. I’ll be using the deep fryer again for this one, but a large Dutch oven and a candy thermometer will serve you just as well.

Fish and Chips

3 pounds russet potatoes (about 4 large potatoes) peeled, ends and sides squared off, and cut lengthwise into 1/2 inch by 1/2 inch fries

3 quarts canola oil, plus 1/4 additional cup

1 1/2 cups all-purpose flour

1/2 cup cornstarch

1/2 teaspoon cayenne pepper

1/2 teaspoon paprika

1/8 teaspoon black pepper

Table salt

1 teaspoon baking powder 1 1/2 pounds 1-inch thick cod fillet (or other thick white fish, like haddock) cut into 8 pieces

1 1/2 cups beer (12 ounces), cold (you can use any beer here, with the exception of dark stouts and ales)

Place cut fries in a large microwaveable bowl, toss with 1/4 cup oil and cover with plastic wrap. Microwave on high power until the potatoes are partially translucent and pliable but still offer some resistance when pierced with the tip of a paring knife, 6 to 8 minutes, tossing them with a rubber spatula halfway through the cooking time. Carefully pull back the plastic wrap from the side farthest from you and drain the potatoes into a large mesh strainer over the sink. Rinse well under cold running water. Spread the potatoes on kitchen towels and pat dry. Let rest until room temperature, at least 10 minutes and up to 1 hour.

While the fries cool, whisk flour, cornstarch, cayenne, paprika, pepper and 2 teaspoons of salt in a large mixing bowl; transfer 3.4 cup of mixture to a rimmed baking sheet. Add baking powder to the bowl and whisk to combine.

In a heavy-bottomed Dutch oven, heat 2 quarts of oil over medium heat to 350 degrees. Add the fries to the hot oil and increase the heat to high. Fry, stirring with a mesh spider or slotted metal spoon, until the potatoes turn light golden and just begin to brown at the corners, 6 to 8 minutes. Transfer the fries to a thick paper bag or paper towels to drain.

Reduce heat to medium-high, add the remaining quart of oil, and heat the oil to 375 degrees. Meanwhile, thoroughly dry the fish with paper towels and dredge each piece in the flour mixture on the baking sheet; transfer the pieces to a wire rack, shaking off the excess flour. Add 1 1/4 cups of the beer to the flour mixture in the mixing bowl and stir until the mixture is just combined (the batter will be lumpy). Add the remaining beer as needed, 1 tablespoon at a time, whisking after each addition, until the batter falls from the whisk in a thin, steady stream and leaves a faint trail across the surface of the batter. Using tongs, dip 1 piece of fish in the batter and let the excess run off, shaking gently. Place the battered fish back onto the baking sheet with the flour mixture and turn to coat both sides. Repeat with the remaining fish, keeping the pieces in a single layer on the baking sheet.

When the oil reaches 375 degrees, increase the heat to high and add the battered fish to the oil with tongs, gently shaking off any excess flour. Fry, stirring occasionally, until golden brown, 7 to 8 minutes. Transfer the fish to a thick paper bag or paper towels to drain. Allow the oil to return to 375 degrees.

Add all the fries back to the oil and fry until golden brown and crisp, 3 to 5 minutes. Transfer the fries to a fresh paper bag or paper towels to drain. Season the fries with salt to taste and serve immediately with the fish. Serve with your favorite malt vinegar and tartar sauce.

Granted, this is not the healthiest meal we have made, or the healthiest way to cook fish either, but once in a while as a treat it will be pretty good. There’s not much to cooking this one either once all the prep work is done. I think it will be a very tasty dish, just be careful deep-frying; you’ll want to use the largest Dutch oven you have for safety. Sean couldn’t really pick out a vegetable to go with this meal, but green beans were on sale at the store this morning, so that’s what were going with for tonight. I found a good recipe that braises them.

Skillet-Braised Green Beans

2 tablespoons olive oil

1 shallot, minced

1 pound green beans, ends trimmed

3/4 cup chicken broth (I am using homemade, but low sodium store-bought is good)

1/4 teaspoon minced fresh thyme, or 1/8 teaspoon dried

Salt and pepper

Heat the oil in a large skillet over medium heat until shimmering. Add the shallot and cook until golden, about 5 minutes. Add the beans and broth. Cover, reduce the heat to low, and simmer,stirring occasionally, until the beans are tender but still offer some resistance to the bite, 15 to 20 minutes. Sprinkle with thyme and season with salt and pepper to taste.

A simple, easy and a little different way to cook up your green beans, and you’re all set with your meal for the night. I think it will go over very well.

We laid out the meal plan for next week last night, so here it is. If you want to use the same meal planner we are using, here is a link to the print out to use:family_meal_planner. I decided to let Sean pick the whole menu for next week. He had taken a couple of cookbooks out of the school library and picked some recipes that he wanted me to try. Since he picked them out, he’ll be participating in the cooking all week as well. He read through a Chinese food cookbook and an Italian food cookbook, so this is what we came up with:

Monday: Chicken Stir Fry with White Rice

Tuesday: Rustic Vegetable and Polenta Soup (this is our meat free meal of the week)

Wednesday: Pork with Peppers and Pineapple and Fried Rice

Thursday: Shrimp with Hoisin Sauce and Rice

Friday and Saturday next week we will be in Saranac Lake to celebrate Winter Carnival, so they’ll be no meals to cook on those days. However, we are bringing up a Chicken Corn Chowder with us, so I will post that recipe next week. I think Sean made some interesting choices and it will be fun to cook with him. Tomorrow’s meal is a simple Roast Chicken with Roasted Potatoes and Roasted Winter Vegetables so we can bake all in one pan and cut down on dishes for the day. Tune in tomorrow to check it out and I’ll let you know how the fish and chips went. As always, feel free to add a comment, recipe, question or just say hello! Have a great day and enjoy your Friday night.

 

 
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Posted by on February 3, 2012 in Cooking, Dinner, Potatoes, Seafood, Vegetables

 

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Some Super Sunday Snack Food

The Super Bowl is coming this weekend (in case anyone wasn’t aware) and whether you’re rooting for the Giants, the Patriots, Madonna or the TV commercials, you want to have some great snack food to eat while watching. When we’re home for the day, we like to just make snack foods for dinner that day. It’s fun to get to eat a little bit of a bunch of different things. If you have some guests over, you can even put out a bigger spread. Lots of people buy 3-foot heroes, wings or pizza and are happy with that, but I like to make my own things and some things that guests may enjoy. Some things we have already made for past meal plans that can be good items to use, like pizza, guacamole, turkey meatballs, some buffet-style dishes like shrimp scampi or pepper steak, or even mini versions of the hamburgers for sliders. I am going to post a couple of recipes of things I plan to make, Buffalo Wings, Swedish Meatballs and one of Sean’s favorites,  Bacon & Cheese Pinwheels. I’ll also give you some links to other sites that have some great ideas for game time, party time, or any time snacks.

Just about everyone likes to have Buffalo wings and there are lots of different recipes you can follow. One thing I like about good wings is that they are both crispy and spicy. I have made wings baked in the oven before, and they are good, but there is something about deep-frying that adds great crispness to the wings. For this recipe, I am deep-frying. I have a deep fryer at home, so it makes it a little easier for me as far as bringing up temperature and avoiding splattering oil, both concerns when you are doing it on the stove in a Dutch oven. Use a candy thermometer to determine the temperature of the oil and make sure you use a deep pot to avoid bubbling oil. And yes, I buy whole wings and cut them myself; I hate the idea of paying more for wings that are already cut when I could just as easily do it myself with a cleaver or some poultry shears.

Buffalo Wings

3 pounds whole chicken wings

4 tablespoons (1/2 stick) butter

1/2 cup hot sauce (I like to use Frank’s Louisiana Hot Sauce, or Ken’s Wing Sauce, but use whatever taste and heat you like)

2 tablespoons Tabasco (optional, if you want some extra heat)

1 tablespoon dark brown sugar

2 teaspoons cider vinegar

1 to 2 quarts vegetable oil (for frying)

3 tablespoons cornstarch

1 teaspoon cayenne pepper

1 teaspoon pepper

1 teaspoon salt

4 ribs celery, cut into thin sticks

2 carrots, peeled and cut into thin sticks Blue Cheese or Ranch dressing (store-bought is fine, our house prefers ranch. You could always use the Ranch recipe I posted

Cut the wings apart at the joints and discard the wing tips. Melt the butter in a small saucepan over low heat. Whisk in the hot sauce, Tabasco (if using), brown sugar, and  vinegar. Remove from the heat and set aside.

Heat the oven to 200 degrees. Heat 2 1/2 inches of oil in a large Dutch oven, with a candy thermometer attached to the side, over high heat until it measures 360 degrees.

Meanwhile, mix the cornstarch, cayenne, pepper and salt together in a large bowl. Pat the chicken dry with paper towels, then toss evenly with the cornstarch mixture. Add half the wings to the hot oil and fry until golden, 10 to 15 minutes. Transfer to a baking sheet lined with several layers of paper towels and keep warm in the oven while repeating with the remaining wings.

Toss the fried wings and sauce together in a large bowl until thoroughly coated. Serve with the celery, carrots and dressing of choice on the side.

The fried, unsauced wings can be kept warm in the oven for up to 1 1/2 hours. Toss them with the sauce before serving.

For the Swedish meatballs, I am using a recipe that was given to Michelle at her wedding shower by my grandmother. She knew I really liked it and passed it on to her. It’s not a tough recipe, but there’s some work involved in this one. Trust me, it’s really worth it. The meatballs taste great.

Swedish Meatballs

20 gingersnaps

1/2 cup milk

1 egg, slightly beaten

2 pounds beef, pork and veal mixture

1/4 cup finely chopped onion

1 teaspoon salt

1/2 teaspoon celery salt

1/2 teaspoon pepper

1/2 teaspoon allspice

1/4 cup (1/2 stick) butter

1/4 cup flour

1-2 cups beef broth

Crush the gingersnaps in a food processor or with a rolling pin. Mix the milk, egg, meat mixture, onion, salt, celery salt, pepper and allspice until blended thoroughly. Form the mixture into small “cocktail” size meatballs. In a large skillet over medium-high heat melt the butter until starting to brown. Add the meatballs and cook thoroughly until browned on all size, about 5-7 minutes (you’ll have to do this in batches). Remove meatballs from the pan and stir in flour, whisking constantly until well blended and brown, about 3-5 minutes. Gradually whisk in the beef broth, scraping up any browned bits and bring to a boil. Add the meatballs back into the pan with the gravy and simmer until heated through and thickened, about 5 minutes.

The last item I am making is Sean’s favorite, Bacon Cheddar Pinwheels. This is a Pillsbury recipe that is very easy to make. You can go to their website and get this and other recipes, but I will also provide the recipe right here.

Bacon Cheddar Pinwheels
1 can (8 oz) Pillsbury® refrigerated crescent dinner rolls
tablespoons ranch dressing
1/4 cup cooked real bacon pieces or 4 slices bacon, crisply cooked, crumbled
1/2 cup finely shredded Cheddar cheese (2 oz)
1/4 cup chopped green onions (4 medium, optional. I usually leave them out; Sean doesn’t like them)
Heat oven to 350°F. Unroll dough and separate into 2 long rectangles; press each into 12×4-inch rectangle, firmly pressing perforations to seal. Spread dressing over each rectangle to edges. Sprinkle each with bacon, cheese and onions. Starting with 1 short side, roll up each rectangle; press edge to seal. With serrated knife, cut each roll into 8 slices; place cut side down on ungreased cookie sheet. Bake 12 to 17 minutes or until edges are golden brown. Immediately remove from cookie sheet. Serve warm.
There are so many other things you can make for football parties, or any party. Here are a few links to places that you can find some recipes:
Epicurious – They have some great part recipes as well as some recommendations on beer and cocktails for your party.
Food Network – Always a good source for recipes anyway, but they have a section just on big game day recipes.
Bon Appetit – Another good source for recipes all the time, but they have a section for the game with their take on wings, chili, and more.
Williams-Sonoma – another great site, with lots of game day celebration recipes.
Hopefully this gives you lots of good ideas for game day. Do you have any game day snacks that you love to cook? Let me know! Post a comment on it and share with all of us. Tomorrow is back to cooking. it’s the end of the week and we are making Fish and Chips for dinner. I’ll also be letting you know about next week’s meal plan. I will let you know that we let Sean pick the whole week next week and he is going to help cook it, so you’ll be interested to see what he chose. Until then, enjoy your day!

 

 
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Posted by on February 2, 2012 in Appetizers, Beef, Cooking, Poultry

 

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Time for Breakfast (for Dinner)!

It’s in the sixties in January here in Harriman, which is unheard of for this time of year, but I’ll take it! Today there were two great articles that are food-related in the New York Times. The first, written by Leslie Kaufman, closely relates to what I am trying to do at home and here on the blog. She has her sons cook one meal a week, which includes the planning of the meal, detailing ingredients and doing the cooking. Her sons are 14 and  10 and do the actual cooking with a parent within earshot, but this is something I have been working on doing with Sean for a while. It’s a great way to get kids involved in the meals, gives them some responsibility, let’s them know what you have to go through every day to cook for them, and makes them more interested in doing things in the kitchen. I think it’s a great article, so take a look at it if you get the chance.

The second article is written by Mark Bittman, the author of ‘How to Cook Everything.” It’s a good article on how the Department of Agriculture is making schools change up their lunch menus to make things better for our kids. It gives you a good look as to what the changes are going to be, and while there may still be work to do on this, it’s a step in the right direction.

Now on to our meal for the day. Today is Michelle’s choice, but it also one of Sean’s favorites. We all love breakfast for dinner nights, actually. It gives us a chance to eat the breakfast food we love but don’t always have time to make during weekday mornings when things can be a bit hectic. We are making this meal our meat-free meal for the week as well, which disappoints Sean since that means no bacon or sausage tonight, but we’ll still have a great meal with Pancakes, Hash Browns and maybe an egg or two. Since a vegetable doesn’t really go too well this meal, we are going to opt for a fruit salad instead.

Pancakes are pretty easy to make, whether it is from scratch or from a box. We often use Bisquick ourselves when you need something done in a pinch. It tastes good and it’s quick, but today I am going to post a recipe for some homemade pancakes. The recipe I am using calls for buttermilk, but if you don’t have any on hand, whisk 1 tablespoon of fresh lemon juice with two cups of milk and set it aside for a few minutes to thicken, and voila, you have buttermilk. This type of buttermilk is fine for cooked applications, but I wouldn’t use it for raw recipes like the ranch dressing we made yesterday.

Pancakes

2 cups all-purpose flour

2 tablespoons sugar

2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt

1 large egg

3 tablespoons butter, melted

2 cups buttermilk

1 to 2 teaspoons vegetable oil

Adjust an oven rack to the middle position and heat the oven to 200 degrees. Set a wire cooling rack over a baking sheet and set aside.

Whisk together the flour, sugar, baking powder, baking soda and salt in a large bowl. In a separate bowl, whisk together the egg, melted butter, and then the buttermilk. Make a well in the center of the dry ingredients, pour the buttermilk mixture into the well, and whisk very gently until the buttermilk mixture is just incorporated (a few lumps should remain). Be careful not to overmix the batter.

Heat a large skillet over medium heat for 3 to 5 minutes. Brush the bottom of the pan with 1 teaspoon of vegetable oil. Using 1/4 cup of batter per pancake, add the batter to the skillet (only 2 or 3 pancakes will fit at a time) and cook until large bubbles begin to appear, about 2 minutes. Flip the pancakes and cook until golden brown on the second side, about 1 1/2 minutes longer. Spread the pancakes out over the wire rack on the baking sheet (they shouldn’t overlap) and hold in the warm oven. Repeat with the remaining batter, brushing the skillet with oil as needed between batches.

If you have any leftover pancakes (which we usually do) let them cool to room temperature, then wrap them in plastic wrap and freeze. They will keep for up to a week while still maintaining most of their original flavor and texture. Defrost in the refrigerator for 24 hours, then heat in a 350 degree oven until warm, about 5 minutes. I usually leave a couple on the fridge for the next day and my buddy Liam and I have them for breakfast.

Of course, there are a lot of things you can add to pancakes or top them with. I love adding bananas or blueberries; once you add the batter to the skillet, just sprinkle a few slices of banana or a few blueberries over each pancake, or just top the pancakes with the fruit after they are cooked.

We decided to make some hash browns tonight to go with our pancakes. Hash browns go great with bacon or sausage, and we’ll do that another time I am sure, but they are fun to have any time. They don’t take long to make, and I use the food processor to grate the potatoes, sparing my knuckles the use of the box grater.

Hash Browns

1 pound russet potatoes (2 medium) peeled

2 tablespoons grated onion

1 tablespoon minced fresh parsley (optional)

1/4 teaspoon salt

1/8 teaspoon pepper

1 tablespoon butter

Grate the potatoes using either the large holes of a box grater (watch your fingers!) or the shredder attachment of a food processor (you should have about 1 1/2 cups when your done grating). Wrap the grated potatoes in a kitchen towel and squeeze thoroughly of excess moisture, then toss with the onion, parsley (if using) salt and pepper.

Melt 1/2 tablespoon of the butter in a large non-stick skillet over medium-high heat until it begins to brown, swirling to coat the pan. Scatter the potatoes evenly in the skillet and press firmly into a cake. Reduce the heat to medium and continue to cook until dark golden brown and crisp on the first side, about 8 minutes. When the first side has browned, slide the potatoes onto a large plate. Carefully cover the plate with another large plate, and flip so that the potatoes are on the plate, browned-side up. Melt the remaining 1/2 tablespoon of butter, then slide the potatoes back into the skillet, browned-side up, and continue to cook over medium heat until the second side is golden and crisp, about 5 minutes longer. Slide the hash brown cake onto a plate or cutting board and cut into wedges.

There’s nothing like hash browns with some eggs. I prefer a fried egg or an egg over easy, but for tonight we’ll just whip up some scrambled eggs and save the fried egg for another time, maybe for a nice egg sandwich with some sausage or bacon.

Scrambled Eggs

8 large eggs

1/4 cup half and half (you can use milk instead, but the eggs are creamier with half and half)

1/2 teaspoon salt

1/8 teaspoon pepper

1 tablespoon butter

Whisk together the eggs, half and half, salt, and pepper. Melt the butter in a non-stick skillet over medium-high heat, swirling to coat the pan. Add the eggs and cook while gently pushing, lifting and folding them from one side of the pan to the other, using a wooden spoon or heatproof spatula, until they are nicely clumped, shiny and wet, about 2 minutes. Remove the cooked eggs from the pan quickly and serve.

We’ll get more into eggs another time when we’re using some meat with breakfast, but you can always add cheese, chives, onions, thyme or countless other herbs to add some flavor.

We’re finishing off with a simple fruit salad of what we have on hand – bananas, blueberries, blackberries, grapes and mandarin oranges, sprinkled with a little sugar and lemon juice. Of course, you can always use whatever fruits you like, are in season and taste the best to you.

Boy, for such a simple meal, I did a lot of writing today! There are lots of different variations you can do when doing breakfast for dinner. I’d love to hear what other people do when they make this for a meal. If you have any comments or questions, please feel free to leave them and I’ll try to comment as quickly as I can. Tomorrow is a leftovers night for dinner, but I have decided to write about some good ideas for Super Bowl snacking, since the game is Sunday and you want to be prepared. Let me know if you have any snacks or recipes you’d like to see to use for the big game. Have a great day!

 

 

 

 

 

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Your Own Hamburger Happy Meal

It’s Tuesday and it’s another mild day here in New York. While it may not have you thinking of using the grill just yet (although using it all year round would be nice), today’s dinner on the meal plan might help you think more towards summer. Today’s is Sean’s pick, and he has chosen Hamburgers and Fries with salad. Nothing special or fancy about it and everybody makes them. I love a good burger myself; I think it is probably one of my favorite things to eat and it’s great for lunch or dinner and can be made any time of the year, and it can be made quickly (which is always a plus).

Skillet Hamburgers

1 1/2 pounds (80 percent lean) ground beef

1 teaspoon salt

1/2 teaspoon pepper

2 tablespoons vegetable oil

4 hamburger rolls

Mix the beef, salt and pepper together. Divide the meat into 4 equal portions. Shape the meat into a loose ball, and using your hands, flatten the balls into 1-inch thick burgers. Press the center of the patty down with your fingertips to form an indentation that is about 1/4-inch deep. Heat the oil in a large skillet over medium-high heat until just smoking. Place the burgers in the skillet indentation-side up and cook until the bottoms are dark brown, about 3 minutes. Flip the burgers over and continue to cook to your desired doneness. Transfer the burgers to the buns and top as desired.

Everyone has their own variation of this and things they made to the meat before cooking, so do what you like the taste of best. Just a couple of recommendations on my part. Using 80 percent lean ground beef does seem to make a difference. Any more fat than this and the burgers are greasy, any less and the meat becomes dry and pretty bland. As for the indentation I put in the meat, it’s great for avoiding the puffy burgers that you often get while cooking and also leaves you a bit of a well for your toppings. As for the toppings, the list is endless. You can pretty much put anything on top of a burger, as most of us have seen thanks to cooking shows. Personally, I love sautéed onions, some pickle, maybe a slice of tomato or a slice of bacon, maybe even some sliced avocado some times. Sean goes for just American cheese and bacon on his burger. Michelle also goes for cheese and sautéed onions, and mixes in some ketchup and mayonnaise. Let me know what some of your favorite toppings are for burgers. I might be willing to try them out!

French fries almost seem a must if you are having a burger (although I do like onion rings too, or some homemade potato salad or cole slaw, but we’ll leave those recipes for summertime). Our house is mainly a tater tots kind of house as everyone seems to like them the best. I’ll be making some homemade fries when I make our Fish and Chips recipe on Friday, but here is a good recipe for homemade Oven Fries that I have made before. They turn out great and taste better than most things you’ll get out of a bag.

Oven Fries

3 large russet potatoes, peeled and cut lengthwise into 10 to 12 evenly sized wedges

5 tablespoons vegetable oil

Salt and pepper

Adjust an oven rack to the lowest position and heat the oven to 475 degrees. Place the potatoes in a large bowl, cover with hot tap water, and allow to soak for 10 minutes. While the potatoes are soaking, coat a heavy-duty rimmed baking sheet with 4 tablespoons of oil. Sprinkle the baking sheet evenly with 3/4 teaspoon of salt and 1/4 teaspoon pepper.

Drain the potatoes, spread them out over paper towels, and pat them dry thoroughly. Toss the dried potatoes with the remaining 1 tablespoon of oil. Arrange the potatoes, cut-side down, in a single layer over the prepared baking sheet. Cover the sheet tightly with foil and bake for 5 minutes.

Remove the foil and continue to bake until the sides of the potatoes touching the pan are crusty and golden, about 15 to 20 minutes, rotating the baking sheet after 10 minutes. Using a metal spatula, scrape to loosen the potatoes from the pan, then flip each wedge over, keeping the potatoes in a single layer. Continue to bake until the fries are golden and crisp on both sides, 10 to 15 minutes longer, rotating the pan as needed if the fries are browning unevenly. Transfer the fries to a paper towel-lined plate to drain and season with salt and pepper to taste.

Not too hard to do, if you ask me. Soaking the potatoes before you bake them is important in this recipe. They will cook much better, become crispy on the outside and be creamy on the inside. If you have a heavy-duty non-stick baking pan to use for this one, it does make your life easier as well. Just make sure you choose something to use that can hold up to the higher heat. A final note: I prefer using vegetable oil in this recipe. Olive oil leaves a distinct flavor on the potatoes that you may not want.

The final part of the meal, as we have had before in our meal plan, is a simple salad. You can check out my list of salad and accompaniments here from a previous blog entry if you like. I will, however, post a new dressing recipe today. A lot of people seem to like Ranch dressing, and you might want some to dip your fries in or use for a dip for veggies, so here is a good one to try. One note about this recipe, use fresh herbs for it. I tried it with dried and it just doesn’t work out well.

Ranch Dressing

1/2 cup buttermilk

1/2 cup mayonnaise

6 tablespoons sour cream

1 tablespoon minced shallot

1 tablespoon minced fresh parsley

1 tablespoon minced fresh dill

1 garlic clove, minced

1 teaspoon fresh lemon juice

A pinch of sugar

1/2 teaspoon salt

1/4 teaspoon pepper

Whisk all of the ingredients together in a bowl until smooth. The dressing, covered, can be refrigerated for up to 4 days; whisk to re-combine before using.

If you want a low-fat option of this one, use non-fat buttermilk, non-fat sour cream and low-fat mayonnaise and increase the amount of lemon juice to 2 tablespoons.

That about does it for today’s meal. Tomorrow is one of Sean’s favorites and Michelle picked it. We’ll be having breakfast for dinner, but it is also going to be our meat-free meal this week, so no bacon or sausage. We will be making pancakes and hash browns, and maybe some eggs too, we’ll have to see how that goes. Sean will only go for the pancakes and hash browns anyway. Breakfast for dinner is always a good choice; everyone seems to like it. Enjoy the rest of your day, have fun cooking tonight, and enjoy the burgers, if you make them. As always, feel free to leave a comment or just say hello!

 

 
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Posted by on January 31, 2012 in Beef, Cooking, Dinner, Dressings, Potatoes, Salad

 

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A Nice Sunday Dinner

It’s another nice day here in New York. So far I am loving this mild winter with warmer temperatures and no snow. I don’t get around too well in the snow and cold anymore, so this makes things a lot better for me as far as doing things outside and getting to go places. Since today is Sunday, we are relaxing at home, reading and listening to music, and it’s a great day to cook a nice family meal. While this meal is probably better in the summertime when you can grill outside, it’s still a good one and one of my favorites. Today we are making Pan Seared Steaks with a Red Wine Pan Sauce, Sautéed Mushrooms, Mashed Potatoes, Shrimp Scampi and Asparagus. It seems like a lot, but it really isn’t. You’ll probably spend more time peeling potatoes and shrimp than you will actually cooking, so if you can do some prep work ahead of time, your evening will go smoothly.

Pan-Seared Steaks with Red Wine Pan Sauce

Steaks

4 boneless beef steaks, 1 to 1 1/4 inches thick, trimmed (I am using boneless ribeyes, but you could easily use any type of boneless steak for this one, Check and see what’s on sale)

Salt and pepper

1 tablespoon vegetable oil

Red Wine Sauce

1 tablespoon vegetable oil

1 shallot, minced

3/4 cup chicken broth (use your own or store-bought)

1/2 cup dry red wine

2 teaspoons brown sugar

3 tablespoons butter, cut into 3 pieces and chilled (it does make a difference if it’s chilled)

1 teaspoon minced fresh thyme, or 1/4 teaspoon dried

Salt and pepper

For the steaks: pat the steaks dry with paper towels, then season with salt and pepper. Heat the oil in a large skillet over medium-high heat until just smoking. Brown the steaks on the first side, about 4 minutes. Flip the steaks over and continue to cook until the desired doneness (I prefer medium), another 4 to 6 minutes. Transfer the steaks to a clean plate, tent with foil, and let them rest for 5 minutes.

For the sauce, add oil to the skillet and return to medium-high heat until shimmering. Add the shallot and cook until softened, about 2 minutes. Stir in the broth, wine and brown sugar,  scraping up any browned bits, and simmer until thickened, about 5 minutes. Stir in any accumulated meat juice. Turn the heat to low and whisk in the butter, one piece at a time. Off the heat, stir in the thyme and season with salt and pepper to taste. Spoon the sauce over the steaks before serving.

It’s a very easy recipe to use. A couple of notes about cooking the steak. If you’re using larger steak and have more than one, cook only one at a time. Crowding them into the pan won’t sear them, it will only boil them and you won’t get a nice crust on them. Make sure you get your pan REALLY hot before putting the steaks in. If the oil smokes when it’s in the pan, it’s hot enough. Also, make sure you pat the steaks dry before you put them in the pan. If the steaks have been sitting in their own liquid before they are cooked, their exterior won’t brown nicely; they are just going to steam. Finally, use a conventional surface skillet for this one to make sure you get the nice browned bits for the sauce.

Now that the steaks are done, let’s move on to the shrimp. I love shrimp, made just about any way, and scampi is one of my favorites. This is great as a meal on its own served over white rice, but today we are using it as an accompaniment to the steaks.

Shrimp Scampi

1 pound large shrimp, peeled and deveined

Salt and pepper

1/8 teaspoon sugar

1 tablespoon olive oil

2 tablespoons butter

2 garlic cloves, minced

1 tablespoon fresh lemon juice

1 tablespoon fresh minced parsley

1/2 tablespoon dry white wine or vermouth

Pinch of cayenne pepper

Pat the shrimp dry with paper towels, then season with 1/4 teaspoon salt, 1/8 teaspoon pepper and the sugar. Heat the olive oil in a nonstick skillet over high heat until smoking. Add half the shrimp to the pan in a single layer. Cook until the shrimp are curled and pink on both sides, about 2 minutes. Transfer the shrimp to a bowl and cover with foil. Repeat with the remaining shrimp.

Add 1 tablespoon of the butter to the skillet and melt over medium heat. Add the garlic and cook until fragrant, about 15 seconds (garlic burns fast, you need to watch it!) Off the heat, stir in the lemon juice parsley, wine and cayenne. Whisk in the remaining butter. Season with salt and pepper to taste. Return the shrimp with any accumulated juice to the skillet. Toss the shrimp until they are well coated with the sauce.

The shrimp takes next to no time to cook, so you could do this while your steaks are resting. Don’t cook the shrimp too long, they will be rubbery and you’ll regret it. Also, I often buy shrimp in the shell and save the shells when you are peeling; they can be used to make some fish stock for future recipes.

Okay we have our steak and our shrimp. We have made mashed potatoes before, but if you missed them, here’s my technique for making them from a past blog. Now we can move on to our other sides for the day. The first is sautéed mushrooms. They aren’t hard to cook, but take a little longer than the steak or the shrimp, so you may want to start them earlier.

Sautéed Mushrooms with Shallot and Thyme

1 tablespoon butter

1 tablespoon olive oil

1 shallot, minced

1 pound white or cremini mushrooms, halved if small, quartered if large

1/2 teaspoon minced fresh thyme, or 1/8 teaspoon dried

Salt and pepper

Melt the butter in a large nonstick skillet over medium-high heat. Add the oil and the shallot and cook until the shallot is soft, about 2 minutes. Add the mushrooms and thyme and cook, stirring occasionally, until the mushrooms have released their liquid and are lightly browned, about 12 minutes. Season with salt and pepper to taste.

Leave the mushrooms in chunks instead of slicing them thin, They give you a more meaty, substantial texture this way and don’t dry out like the thinner slices can.

They are lots of ways to cook asparagus (steamed, sautéed, boiled) but I am going to broil them today. I like the way they taste, and frankly I don’t have room on the stove top today with all the other dishes going on, so it works out well. You can serve the asparagus fresh from the oven, room temperature, or even chilled if you prefer.

Broiled Asparagus

1 pound asparagus, tough ends trimmed off

1 tablespoon olive oil

Salt and pepper

Fresh lemon juice (optional)

Adjust an oven rack 6 inches from the broiler element and heat the broiler. Toss the asparagus with oil and sprinkle with salt and pepper. Lay the spears in a single layer on a rimmed baking sheet. Broil the asparagus, shaking the pan occasionally, until they are tender and lightly browned, about 10 minutes. Sprinkle with lemon juice (if using) before serving.

You could dress these up if you want with some Balsamic Vinaigrette like we made in an earlier recipe or sprinkle on a little Parmesan cheese or fresh herbs instead of the lemon juice. Even just tossing with some sesame seeds and a little soy sauce would be good.

Wow, we made a lot of food today and none of the recipes were difficult. I don’t normally make dessert, and it is Sunday, when we usually have dessert, but Julie is bringing dessert over today and she is a much better baker than I am, so whatever she brings would be better than what I could put together. At some point I’ll post dessert recipes on here if anyone asks for one, but I know a lot of family members who are much better at baking, so maybe they would like to provide us with some good dessert recipes (subtle hint). Enjoy your Sunday dinner and relax before the rest of the week begins. Have a glass of wine or a martini and kick back, listen to some music and start thinking about all the snacks we’ll make for Super Bowl next week (I have some good recipes I will post on Thursday!) Have a great day!

 

 

 

 
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Posted by on January 29, 2012 in Beef, Cooking, Dinner, Potatoes, Produce, Sauce, Seafood, Vegetables

 

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Peter Piper Picked a Peck of Pepper Steak

It was a beautiful day here in New York, much warmer and nicer than a January usually is around here. It was so nice, I almost don’t feel like cooking dinner tonight, but since I already have the meat thawed and ready to go, we’re going to plow through and go for it. Today’s dinner selections was Michelle’s and we’re making Pepper Steak with Rice and Glazed Carrots. Pepper steak is a very simple dish, so you could add this one to our quick and easy, dinner in a jiffy list. It’s ready in about 30 minutes and that includes all the prep work and cooking, leaving you to enjoy the rest of your evening.

Pepper Steak

1 pound boneless beef sirloin steak, cut into strips (I am actually using a London broil myself, but you could use almost any type of steak for this)

2 tablespoons vegetable oil

1 garlic clove, minced

1 teaspoon ground ginger

1 teaspoon salt

1/2 teaspoon pepper

2-3 large peppers, thinly sliced (I use red, yellow and orange for a nice color)

1 large onion, thinly sliced

2 tablespoons all-purpose flour

1/2 cup beef broth

1/4 cup soy sauce

1/4 cup water

1/2 teaspoon sugar

In a large skillet over medium-high heat, heat the vegetable oil and meat, searing on both sides, about 5 minutes. Add garlic, ginger, salt and pepper; cook 1 minute. Remove meat to a plate and loosely cover with foil. Reduce heat on pan to medium. Add peppers and onions and saute for 5 minutes, until tender. Sprinkle flour over vegetables and cook 1 minute longer, stirring constantly. Whisk in broth, soy sauce, water and sugar until well blended. Add meat  back into the pan and coat with sauce. Cook and stir until mixture boils. Reduce heat to low and simmer for 5 minutes. Serve over rice.

We haven’t had too many meals easier than this one. I like to use orange, yellow or red peppers instead of the green. It’s a personal preference, but I find the green ones a bit more acidic and don’t have the same flavors as the other colors, but if you like the green ones better, than go ahead and use them. For the rice, well we’ve cooked rice a few times in the last few weeks so you can get my method of cooking the rice right here. This is a good dish for plain white rice since it will absorb some of the tasty sauce that comes with the meal.

You probably don’t need to add another vegetable to this dish if you don’t want to, but we came across a nice recipe for some glazed carrots that sounded yummy, so we wanted to try it. It’s very simple and you can use the baby carrots for this. We usually have the baby carrots around since they are a good snack food, but you could also just use your every day carrots and cut them into pieces if you like. Just a side not: this recipe calls for bourbon, but you could leave that out if you want, but I think it will add a nice flavor to the carrots.

Honey Glazed Baby Carrots

1/4 cup (1/2 stick) butter

1 pound baby carrots

1/2 a piece of fresh ginger, peeled and cut into 1/2-inch thick rounds

1/4 cup honey

1/4 cup orange juice

3 tablespoons bourbon

Salt and pepper

Melt the butter in a large skillet over medium heat. Add the carrots and saute until they are beginning to soften, about 10 minutes. Add the ginger and the honey. Cook for two minutes. Remove the skillet from heat; stir in the orange juice and the bourbon. Return the skillet to the heat and reduce the heat to medium-low. Cover the skillet and cook, stirring occasionally, until the carrots are fork-tender, about 5-7 minutes. Uncover and cook until all the liquid has been reduced to a syrupy consistency and the carrots are nicely glazed, about 6 minutes. Discard the ginger. Season to taste with salt and pepper.

The honey glaze and the ginger taste will add some excellent flavor to the carrots and the bourbon gives a nice kick of flavor of its own. As i said, you could omit the bourbon all together and I think the dish will turn out just fine.

Simple, simple, simple. I think the whole week has been pretty easy for meals, which is great if you don’t have a lot of time to put into meals during the week. Tomorrow will be a little more labor intensive, but not much. I like to make a little more elaborate meal on Sundays, so tomorrow we are having Pan-Seared Steaks with a Red Wine Pan Sauce, Shrimp Scampi, Mashed Potatoes, Sautéed Mushrooms and Asparagus. It sounds like a lot, but we are having guests over too, so it’s not too bad and none of the recipes are difficult to make. Tune in tomorrow and see for yourself how easy it all really is to do. As always, your suggestions and input is welcome and encouraged. Feel free to ask questions, let me know how you made out if you tried a recipe, or let me know how you improved upon it. You can post a comment here or send me an email at IguanaFlats@msn.com. Thanks for reading today and I hope you enjoyed this beautiful day. See you tomorrow!

 

 


 
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Posted by on January 28, 2012 in Beef, Cooking, Dinner, Rice, Vegetables

 

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And the Mystery Fish is…

I finally did get to buy some fish today. I took a ride over to Adams Farms in Newburgh today and bought some fish and some produce. I wish they were a little closer because I would shop there all the time instead of every couple of weeks like I do now. Anyway, I did pick up some fish tonight and some for the freezer to use next week. Tonight, I decided we are going to have Fish Cakes, rice and mixed vegetables. The fish cakes seem like a good thing to make, are pretty easy to do, and take no time at all to cook. Like many of the meals we have made this week, they can also be customized to add flavors that you prefer over others. If you have a food processor, take it out for this one. It makes your life a lot easier.

Fish Cakes

4 slices firm white bread, torn into pieces (about 1 cup; you can just use store breadcrumbs if you prefer)

1 celery stalk, cut into chunks

1 pound boneless cod, haddock, halibut or other white fish fillets, cut into chunks

1 large egg, beaten

3/4 teaspoon salt

1/2 teaspoon pepper

1 pepper, cut diced (color is your choice. I prefer red, yellow or orange over the green)

2 teaspoons chopped parsley

2 to 4 tablespoons butter

Lemon wedges

Tartar Sauce ( I use store-bought myself [Gold’s is really good] but you could make your own)

Place the white bread in a food processor. Using on/off turns, process until very coarse crumbs form. Transfer the breadcrumbs to a large bowl. Using on/off turns, finely chop celery; add it to the bowl with the breadcrumbs. Using on/off turns, coarsely puree the fish; add it to the bowl. Add the egg, salt, pepper, diced pepper and parsley to the bowl. Mix gently but thoroughly. Transfer fish mixture to a work surface and shape into 4-6 fish cakes (use your best judgement on size, whatever thickness is reasonable to you). Place the cakes on a plate and refrigerate for 20 minutes to allow them to set.

In a large skillet over medium heat, melt the butter. Add the fish cakes and cook until brown on the bottom, about 5 minutes. Using a large spatula, carefully turn the fish cakes over and cook until the second side is brown and the center looks opaque, about 5 minutes longer. Serve with lemon wedges and tartar sauce.

The prep time for this dish is more than the cooking time, but it’s worth it. Your own fish cakes will taste better than anything you’ll find in the freezer section of the supermarket. As I said, you can really add whatever you would like to this recipe as far as spices and flavors. Try adding green onion, shallot, dill, cayenne pepper, garlic powder or whatever else you might like. I don’t like a lot of breading in cakes like this myself; I would rather taste the fish more than the breadcrumbs, so adjust the amount as you would like it. I am serving the fish with plain white rice, but you can use any type of rice that you would prefer. I think Jasmine rice might go nicely with this dish. You could also go with pasta if you would like, or even some egg noodles as a side dish.

For tonight’s vegetables, I am just steaming some mixed vegetables. I am using carrots, broccoli and cauliflower tonight and just steaming them in my steamer basket. Some sautéed spinach might go very nicely with this dish if you’re looking to make something different. Just rinse your spinach, toss it into a hot pan with some oil, maybe some minced garlic and some red pepper flakes, and saute just until the spinach is wilted, and you are all done.

So we’ve had an entire week of very easy meals, if I must say. The family laid out the menu for next week last night, so here’s a sneak preview of what we’ll be cooking next week.

Sunday – Ribeye Steaks with Mashed Potatoes and Asparagus (my pick)

Monday – Chicken Fajitas with Mexican Rice and Guacamole (Sean’s pick)

Tuesday – Hamburgers, French Fries and salad (also Sean’s pick)

Wednesday – Breakfast for Dinner (Michelle’s pick, this will also be our meatless night)

Thursday – We are leaving open as a leftovers day

Friday – Fish and Chips, and I haven’t picked a vegetable yet (my pick)

Saturday – Roast Chicken, Roasted Potatoes and Green Beans

We decided to work next week solely out of things we had in the freezer, so the only thing I had to shop for was the fish for the fish and chips, which will save us a lot of money on shopping next week. The cod for the dinner cost $7.00, and that’s all I have to buy for the week, with the exception of fresh veggies. Using what you have on hand can make things a lot easier on you as far as time for cooking and for your budget.

That’s all I have for today’s blog. I know I am glad it’s Friday and am looking forward to the weekend, even if it means doing some chores around the house. As always, if you have any questions, comments or just want to say hello, feel free to leave a comment or send me an email at IguanaFlats@msn.com. Thanks for reading today and happy cooking!

 

 
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Posted by on January 27, 2012 in Cooking, Dinner, Rice, Seafood, Uncategorized, Vegetables

 

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(Meat)Loafing Around

I love meatloaf. It is probably one of my favorite things to eat, and not just for dinner. I love a nice meatloaf sandwich for lunch the day after, either cold on some rye bread, or warm as an open-faced sandwich with some gravy on it. Either way, it’s good with me. I was really looking forward to making this meal of Meatloaf, Mashed Potatoes with Gravy, and Corn.

I’m sure everyone has their own meatloaf recipe that they swear by. I actually have 3 or 4 different recipes that I use, depending on what I feel like having. Sometimes I wrap the meatloaf in slices of bacon, sometimes I use sautéed vegetables in the ingredients and sometimes I hollow out a loaf of Italian bread and bake the meatloaf inside it. Any of them are good recipes to use, but for today I am just going to make the standard meatloaf that I make. There’s nothing hard or fancy about it, it doesn’t take very long to make and you could even double the recipe if you’re feeding a crowd.

Meatloaf

1 pound meatloaf mix (this is a mix of beef, pork and veal that you can get at most grocery stores)

1 teaspoon dry mustard

1 teaspoon celery salt

2 teaspoons Worcestershire sauce

1/4 teaspoon dried oregano

1/4 teaspoon pepper

1 teaspoon onion powder (or you could use 1 onion, chopped fine and sautéed)

3/4 cup fresh breadcrumbs (or dried, if you’re using store-bough)

1 large egg

1/2 cup ketchup

Tomato paste

Adjust an oven rack to the middle position and heat the oven to 350 degrees. Mix the meatloaf mix, dry mustard, celery salt, Worcestershire, oregano, pepper and onion powder  until evenly blended. Add in the breadcrumbs and egg and mix again until blended, then add in the ketchup and mix again (I mix this all by hand to really work things in. It’s messy, but the results are worth it). Form the mixture into a free-form loaf onto a foil lined baking sheet. Coat the mixture with tomato paste (as much or as little as desired. I use more to get a nice coating on it). Bake the loaf for 45 minutes to 1 hour, until an instant-read thermometer inserted in the center reads 160 degrees. Let cool 10 minutes before slicing and serving.

I have found that baking the loaf free-form results in a crustier exterior all around and tastes better than the sogginess that happens when you bake it in a loaf pan. As I said before, everyone has their own take on what they add to meatloaf. Some people use saltines in the mix with breadcrumbs, some make it spicier with Tabasco, some add bacon inside and out, some add cheese, the choice is really yours. i would love to hear how other people make meatloaf. I am always looking for a new recipe for it to try out.

Now on to another great part of having meatloaf – having the mashed potatoes with it. Nothing else seems to go better (although my Dad would tell you that french fries go better, but he ate fries with everything). Mashed potatoes, like the meatloaf, are very easy to make and don’t take a lot of time.

Mashed Potatoes

2 pounds russet potatoes (4 medium), peeled, quartered, and cut into 1-inch chunks

8 tablespoons (1 stick) butter, melted

1 cup milk, hot (or half and half, whichever you prefer)

Salt and Pepper

Cover the potatoes by 1 inch of water in a large saucepan. Bring to a boil, then reduce to a simmer and cook until the potatoes are tender and a fork can be slipped easily into the center, about 20 to 25 minutes. Drain the potatoes in a colander, tossing to remove any excess water. Wipe the saucepan dry. Add the potatoes back to the pot and mash to a uniform consistency (or process through a food mill or potato ricer back into the dry pot. Using a flexible rubber spatula, fold in the melted butter until just incorporated. Fold in 3/4 of the milk, adding the remaining 1/4 as needed to adjust the consistency. Season with salt and pepper to taste.

I always used to mash the potatoes by hand or use a mixer until I started using the potato ricer and I am glad I did. The potatoes don’t get the air into them that they would get with a mixer and they become finer than mashing by hand. The result is a much denser puree that tastes better, in my opinion.

The gravy recipe I am using is the same one I used earlier in the week for the turkey meatballs. Actually, I am just using the same exact gravy since we have it left over, so that makes it simple for me. I’ll post the recipe here again or you can check out Monday’s blog if you would like to see the whole thing.

All Purpose Gravy

3 tablespoons butter

1 carrot, peeled and chopped fine

1 rib celery, chopped fine

1 onion, minced

1/4 cup all-purpose flour

2 cups chicken broth (used canned, box or your own. I am using my own because I have it. otherwise, use low sodium)

2 cups beef broth (same as the chicken. i don’t have my own right now, so I am using Swanson’s low sodium)

1 bay leaf

1 teaspoon minced fresh thyme, or 1/4 teaspoon dried

5 whole black peppercorns

Salt and pepper

Melt the butter in a large saucepan over medium-high heat. Add the vegetables and cook until softened and well browned, about 9 minutes. Stir in the flour and cook, stirring constantly, until thoroughly browned, about 5 minutes. Gradually whisk in the broths and bring to a boil. Add the bay leaf, thyme, and peppercorns and simmer, stirring occasionally, until thickened, about 20-25 minutes, skimming off any foam that forms on the surface.

Pour the gravy through a fine-mesh strainer (or gravy separator) into a clean saucepan, pressing on the solids to extract as much liquid as possible. Discard the solids. Season the gravy with salt and pepper to taste.

You can make the gravy ahead of time and refrigerate it in an airtight container for up to 4 days, or freeze it for up to 2 months. Just re-heat it over low heat, stirring to recombine, until warm and smooth.

That just leaves the corn for tonight’s dinner. I am just using frozen corn kernels tonight, since you can’t get good corn here this time of year. The frozen kernels taste fine (better than the frozen cobs do, I think. Sean disagrees with me and loves the frozen corn on the cob) and take no time at all to make. Nowadays, you can but the steamer bags for your microwave and cook them that way in about 5-7 minutes.

Gee, we’ve really gotten good at making these easy dinners, haven’t we? Nice, simple dinners make the weeknights so much better after a long day of work and an afternoon of doing homework. it’s great that there are so many meals we can make either ahead of time or in practically no time at all. I’d love to hear some input or ideas on some other quick meals that can be made. if you have any, please feel free to share. Tomorrow is supposed to be fish day if I can get to the market to check out the fish. If not, we’ll be substituting the Warm Chicken Salad into tomorrow. It’s Michelle’s pick and one that we like to make often (another quick, easy meal, or lunch for that matter). Until then, enjoy your evening and see you tomorrow!

 
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Posted by on January 25, 2012 in Beef, Cooking, Dinner, Gravy, Potatoes, Uncategorized, Vegetables

 

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Nothing Like a Home Cooked Meal

It’s Saturday and we had several inches of snow here, so there’s not much going on today. It is a good day for some home cooking, and a really good day for some home cooking classic comfort food. Today was Michelle’s choice on the menu, so we are having Chicken Parmesan with Pasta and steamed mixed vegetables. I am also going to make some Italian Sausage and Peppers with rice, well, because I have the ingredients and I really like it :).

I am pretty sure everyone has made Chicken Parmesan at some point. It’s relatively easy to make and doesn’t really take much time to cook. I use a recipe from Giada De Laurentiis on the Food Network. Hey, if anyone knows how to cook Italian, it’s Giada, right? I’ll be using the leftover tomato sauce from the spaghetti meatballs earlier in the week (and I used some for the pizza last night too, that’s great!) so there’s really not much to this meal. This is a good recipe to get the assembly going if you have some helpers in the kitchen.

Chicken Parmesan

1 1/2 cups bread crumbs ( I am using my own, but you could use panko or other store-bought if you like)

1 tablespoon olive oil

1 ounce grated Parmesan cheese (about 1/2 cup), plus extra for serving

1/2 cup all-purpose flour

1 1/2 teaspoons garlic powder

3 large egg whites

1 tablespoon water

Cooking spray

3 large boneless, skinless chicken breasts, trimmed of excess fat and sliced into cutlets

2 cups Simple Tomato Sauce (see Monday’s blog for this recipe, or click here https://onedadskitchen.com/2012/01/16/enter-the-meal-plan/)

3/4 cup shredded mozzarella

1 teaspoon minced fresh basil

Adjust an oven rack to the middle position and heat the oven to 475 degrees F. Combine the bread crumbs and oil in a 12-inch skillet and toast over medium heat, stirring often, until golden, about 10 minutes. Spread the bread crumbs in a shallow dish and cool slightly; when cool, stir in the Parmesan. In a second shallow dish, combine the flour, garlic powder, 1 tablespoon salt, and 1/2 teaspoon pepper together. In a third shallow dish, whisk the egg whites and water together.

On a rimmed baking sheet with a rack (or casserole or baking pan), spray with cooking spray. Pat the chicken dry with paper towels, then season with salt and pepper. Lightly dredge the cutlets in the flour, shaking off the excess, then dip into the egg whites, and finally coat with the bread crumbs. Press on the bread crumbs to make sure they adhere. Lay the chicken on the wire rack (or in the pan). Bake until the meat is no longer pink in the center and feels firm when pressed with a finger, about 15 minutes.

Remove the chicken from the oven. Spoon the sauce over and around each cutlet and top the sauce with the mozzarella. Return the chicken to the oven and continue to bake until the cheese has melted, about 5 minutes. Sprinkle with basil and serve, passing the remaining sauce and Parmesan separately.

We’ll be serving the chicken with pasta tonight. Nothing special, just basic spaghetti. As I said earlier in the week when we made just spaghetti and meatballs, I think just about everyone can make spaghetti or has the own way of making it, so I will leave that to you (if you’re using boxed spaghetti and feel really lost, follow the directions on the box).

I am also making simple steamed vegetables tonight. I have a scattering of different vegetables available right now, so we are having, broccoli, carrots and cauliflower. As I wrote earlier in the week, I do use a steaming basket in my dutch oven to do this, Placing the basket in with water just to the bottom of it, bringing the water to a boil and then adding the vegetables. Steam the vegetables for about 5 to 7 minutes until you get the bright colors you want and the vegetables are tender. Add some more water if you find that the water is boiling away before the vegetables are done.

Lastly today, I have decided today to add in some sausage and peppers to make. I have some extra Italian sausage in the freezer, so why not?

Italian Sausage, Peppers and Onions

1 pound fresh Italian sausage links, sweet or hot

2 cups sliced onions

2-3 bell peppers of any color, cored, seeded and cut into strips

Salt and pepper, to taste

Cook the sausage in a large skillet over medium heat. Prick the sausage in a few places with a fork to allow excess fat to escape and turn the sausage frequently (if you want to slice the sausage into chunks before cooking, which I often do, it’s much easier to do while the sausage is a little frozen still.) Cook until nicely browned all over. Total cooking time will depend on the thickness of the sausages; the best way to see this (if you haven’t cut them into chunks) is to cut into one- when barest trace of pink remains, they are done. Drain the sausages on a paper towel and cover.

Place the onions in the same skillet you used for the sausage over medium heat and cook for about 5 minutes, undisturbed, until softening. Add the peppers and salt and pepper to taste.Cook, stirring frequently, until the peppers have softened, about 8 minutes. Return the sausage to the pan and mix with the vegetables, about 1 minute. Serve on a roll or bun or with pasta (it’s also good over white rice, too).

Wow, we actually did a whole week’s worth of meals and not a lot of work had to be put into it. Not too shabby at all. Tomorrow is Sunday, the one day of the week I usually try to do an elaborate meal, but we are going out tomorrow to my in-laws to celebrate a birthday (Happy Birthday Cathy!) so there’s no cooking this week. Instead, tomorrow I will write about the meal plan for next week (Here’s the planner if you want to use it:family_meal_planner) and I may throw in some lunchbox ideas for the kids (or adults) to use. Stay warm and enjoy your Saturday night; make some popcorn and watch a movie. That reminds me, that will be a good thing to write about, snacks to make for movie watching, I’ll have to remember that! Do you have any suggestions for good movie snacks? Pass them along!

 
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Posted by on January 21, 2012 in Cooking, Dinner, Pasta, Pork, Poultry, Sauce, Vegetables

 

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The Other White Meat

It’s Thursday, and I’ve actually been doing this for a whole week now and it’s still going. I hope you’re enjoying it as much as I am. Today’s menu involves a little more work than the previous ones, but it’s not so labor intensive that you couldn’t do it on a weeknight, you just need a little time to do it. It might be better suited for a Saturday or Sunday meal, but since I have the time today to do it, we are going to give it a shot. Today I am making Pork Chops with Butternut Squash and Apple Stuffing, Roasted Potatoes, and Swiss Chard with Garlic and Shallots. It sounds fancy, but it’s pretty easy to make. There are a few ingredients that you may not have around the house for this one, so you may have to do some shopping. It’s one of the things I use the family meal planner for at the beginning of the week:family_meal_planner.

There are a lot of different variations of pork chops available for use with this recipe. The only thing to keep in mind is that you want chops large enough for you to stuff. Whether you choose them on the bone or not is up to you. Today, I am using some large boneless chops I found at the store this week that were on sale. Bone-in chops work really well this recipe also. I also bought butternut squash that was already peeled and diced to make things a little easier for me, but you could easily do it yourself.

Pork Chops with Butternut Squash and Apple Stuffing

1 1/2 cups peeled and diced butternut squash

1 cup diced celery

1 cup diced Granny Smith apple (or any apple you prefer)

6 tablespoons olive oil

Salt and pepper, to taste

1 large shallot, diced

1 1/2 teaspoon minced garlic

2 teaspoons chopped fresh thyme (about 1/2 this if using dried)

1 1/4 cups bread crumbs

4 pork loin chops (bone in if you choose; I am actually using boneless center cut chops this time)

1 onion, diced

1 Granny Smith apple, peeled, cored and diced

1 tablespoon all-purpose flour

1 1/2 cups water

3 teaspoons chicken stock

1 tablespoon apple cider vinegar

Preheat oven to 400 degrees F.

In a large bowl, stir together the butternut squash, celery, apple and 2 tablespoons of the olive oil, and season with salt and pepper. Set aside.

In a large pan over medium-high heat, warm 2 tablespoons of the olive oil. Add the shallot and cook, stirring, until softened, about 1 minute. Add the garlic and thyme and cook, stirring frequently, about 10 seconds. Add the squash mixture and cook until just softened, about 7 minutes. Season with salt and pepper. Remove the heat and let cool. Stir in the bread crumbs.

Season the pork chops on both sides with salt and pepper. Insert a sharp knife into the side of the chop (opposite the bone if you are using bone-in) making a long slit all the way down. Wiggle the knife to form a large pocket. Repeat with the remaining chops. Stuff each chop with 1/2 cup stuffing, packing it into the pocket with your fingers.

Set a pan over medium-high heat and add 1 tablespoon of olive oil. Brown the chops, turning once, 3 to 4 minutes per side. Transfer to the oven. Roast until an instant-read thermometer inserted in the stuffing reads 160 degrees F, about 20 minutes. Transfer the chops to a platter. Cover loosely with foil and let rest for 5 minutes. Strain any juices into a smaller bowl; set aside.

In a small saucepan over medium-high heat, warm the remaining 1 tablespoon olive oil. Add the onion and apple and cook, stirring, until softened, 7 to 8 minutes. Add the flour and cook, stirring, 1 to 2 minutes. Add the water, chicken stock, and reserved pan juices and bring to a simmer. Cook until the sauce begins to thicken, 2 to 3 minutes, then stir in the vinegar. Using an immersion blender (or blender, or food processor) puree the sauce until smooth. Place the pork chops on individual plates and drizzle with the sauce.

Not too bad, right? A little more work and a little more equipment used in this one, but it’s still not a tough one to do. I have extra butternut squash from the package I bought, so I can use that either for a side dish for another meal or get a little more squash and make some soup with it later on in the week. I don’t use a lot of apple cider vinegar, but I do have a small bottle on hand to use. You just have to watch the expiration date if you don’t use it often.

The roasted potatoes are fairly easy, they just take a little time to cook. I am using fingerling potatoes, but you could use red potatoes, or new potatoes, or really any potato you like to use and have on hand. Roasted sweet potatoes are great. It’s very simple and straightforward.

Roasted Potatoes

2 pounds fingerling potatoes (or any potato you like), quartered

1/4 cup olive oil (or less, I usually just eyeball this)

1/2 tablespoon chopped fresh thyme (1/2 this if using dried)

Salt and pepper, to taste

Preheat the oven to 400 degrees F. In a bowl combine the potatoes, oil, thyme, salt and pepper and stir to coat the potatoes evenly. Transfer to a baking pan or rimmed baking sheet and roast until the potatoes are tender, golden brown and crisp, about 45 minutes.

A very easy dish to complete, I think. Now on to the Swiss chard. It’s not something I make very often. As a matter of fact, I don’t think Sean has ever had it. Chard is a bitter, leafy vegetable with colorful stems. It is a member of the beet family and is highly nutritious. It’s used a lot in Mediterranean cooking and I thought it might be something different to try. When sautéed, it’s a lot like spinach and a lot of the bitterness cooks out. if you’re wary of trying it, you could easily substitute spinach into this recipe and it would work fine. I have leftover broccoli from earlier dinners this week on standby in case Sean won’t eat this.

Swiss Chard with Garlic and Shallots

2 tablespoons olive oil

2 large shallots, thinly sliced

3 garlic cloves, minced

1/8 teaspoon red pepper flakes (optional, I am leaving them out because I want Sean to at least try it)

3 bunches Swiss chard, stems and ribs removed, leaves cut into 1/2-inch strips

Salt and pepper, to taste

In a large fry pan over medium-high heat, warm the olive oil. Add the shallots and cook, stirring occasionally, until softened, about 6 minutes. Add the garlic and red pepper flakes (if using) and cook, stirring constantly, until fragrant, about 30 seconds.

Add the chard to the pan in batches, about one-third at a time, waiting until each batch wilts slightly before adding more (it cooks down quite a bit and quickly, like spinach). Cook, stirring occasionally, until the chard is wilted and tender, about 5 minutes. Season with salt and pepper and serve.

If your family won’t go for the Swiss chard or spinach, you could substitute any vegetable you feel like having for the evening. Just about anything will go well with the pork chops and potatoes. And I am sure you could add in some applesauce, if you desire.

So another recipe is in the books for the day. Please feel free to leave any comments or suggestions you may have. Tomorrow night is the non-meat night of the week, and Sean has chosen, what else, but pizza for the dinner. We’ll actually be making our own, so check in for that one and I would love everyone’s suggestions for pizza night. I think lots of people make some great and interesting pizzas. We’ll be having salad along with it, because every meal needs a vegetable, so I am going to try to find a good dressing for the salad as well. Pass along any suggestions you might have for that as well. I’ll also print out the meal planner for next week and start filling that in. I’ll let you know what everyone picks, and if you have ideas of what you might like to see, pass them along!

 

 

 
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Posted by on January 19, 2012 in Cooking, Dinner, Pork, Potatoes, Produce, Vegetables

 

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